Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/18/2014 Bike   Easy 5.2 mi 16:00 3:04 2/9/2014 Bike   Easy 5.9 mi 18:00 3:04 12/22/2013 Bike   Easy 5.2 mi 16:00 3:04 12/8/2013 Bike   Easy 6.5 mi 20:00 3:05 10/20/2013 Bike   Easy 5.2 mi 16:00 3:05 5/15/2014 Bike   Easy 4.5 mi 14:00 3:06 1/6/2011 Bike   Easy 3.9 mi 12:00 3:06 1/24/2014 Bike   Easy 5.2 mi 16:00 3:06 5/26/2014 Bike   Easy 5.2 mi 16:00 3:06 12/29/2013 Bike   Easy 5.8 mi 18:00 3:06 10/22/2013 Bike   Easy 4.8 mi 15:00 3:06 11/24/2013 Bike   Easy 5.2 mi 16:00 3:07 8/4/2014 Bike   Easy 4.5 mi 14:00 3:07 11/17/2013 Bike   Easy 4.8 mi 15:00 3:07 9/29/2013 Bike   Easy 5.8 mi 18:00 3:07 11/1/2013 Bike   Easy 4.8 mi 15:00 3:08 1/3/2014 Bike   Easy 5.1 mi 16:00 3:08 12/1/2013 Bike   Easy 4.8 mi 15:00 3:08 1/15/2014 Bike   Easy 4.8 mi 15:00 3:08 10/29/2013 Bike   Easy 5.1 mi 16:00 3:08 12/20/2013 Bike   Easy 5.1 mi 16:00 3:08 12/31/2011 Bike   Easy 3.8 mi 12:00 3:09 1/31/2014 Bike   Easy 4.5 mi 14:00 3:09 1/3/2011 Bike   Easy 3.8 mi 12:00 3:10 12/5/2011 Bike   Easy 6.3 mi 20:00 3:10 1/11/2011 Bike   Easy 9.5 mi 30:00 3:10 2/5/2013 Bike   Easy 5.0 mi 16:00 3:11 1/28/2014 Bike   Easy 5.7 mi 18:00 3:11 2/4/2014 Bike   Easy 3.8 mi 12:00 3:11 2/13/2014 Bike   Easy 3.8 mi 12:00 3:11 3/21/2013 Bike   Easy 4.7 mi 15:00 3:12 2/11/2013 Bike   Easy 4.7 mi 15:00 3:12 12/10/2012 Bike   Easy 5.0 mi 16:00 3:12 2/21/2013 Bike   Easy 5.0 mi 16:00 3:12 2/25/2013 Bike   Easy 5.0 mi 16:00 3:12 6/2/2014 Bike   Easy 4.4 mi 14:00 3:13 2/28/2013 Bike   Easy 5.0 mi 16:00 3:13 3/7/2013 Bike   Easy 5.0 mi 16:00 3:13 12/10/2013 Bike   Easy 3.7 mi 12:00 3:14 1/11/2014 Bike   Easy 3.7 mi 12:00 3:14 1/26/2014 Bike   Easy 4.7 mi 15:00 3:14 2/21/2013 Bike   Easy 5.0 mi 16:00 3:14 3/25/2013 Bike   Easy 5.0 mi 16:00 3:14 2/11/2013 Bike   Easy 4.6 mi 15:00 3:14 9/22/2014 Bike   Easy 4.3 mi 14:00 3:14 5/25/2012 Bike   Easy 3.7 mi 12:00 3:15 3/11/2013 Bike   Easy 3.7 mi 12:00 3:15 11/16/2013 Bike   Easy 3.7 mi 12:00 3:15 3/10/2013 Bike   Easy 4.9 mi 16:00 3:15 1/28/2013 Bike   Easy 4.3 mi 14:00 3:15 4/5/2012 Bike   Easy 3.7 mi 12:00 3:16 11/9/2013 Bike   Easy 3.7 mi 12:00 3:16 1/6/2014 Bike   Easy 4.6 mi 15:00 3:16 1/24/2013 Bike   Easy 5.5 mi 18:00 3:16 2/15/2013 Bike   Easy 3.7 mi 12:00 3:16 9/1/2014 Bike   Easy 4.3 mi 14:00 3:16 3/4/2013 Bike   Easy 4.9 mi 16:00 3:16 1/21/2014 Bike   Easy 5.5 mi 18:00 3:17 2/3/2013 Bike   Easy 6.1 mi 20:00 3:17 5/28/2012 Bike   Easy 6.1 mi 20:00 3:17 11/28/2011 Bike   Easy 3.7 mi 12:00 3:17 1/7/2013 Bike   Easy 5.5 mi 18:00 3:17 3/24/2013 Bike   Easy 4.9 mi 16:00 3:17 9/8/2014 Bike   Easy 4.3 mi 14:00 3:17 12/6/2014 Bike   Easy 4.9 mi 16:00 3:17 4/12/2012 Bike   Easy 3.7 mi 12:00 3:18 10/8/2012 Bike   Easy 3.7 mi 12:00 3:18 9/15/2014 Bike   Easy 3.7 mi 12:00 3:18 9/29/2014 Bike   Easy 4.3 mi 14:00 3:18 10/13/2014 Bike   Easy 4.3 mi 14:00 3:18 8/6/2011 Bike   Easy 3.6 mi 12:00 3:18 1/25/2013 Bike   Easy 3.6 mi 12:00 3:18 11/25/2014 Bike   Easy 4.6 mi 15:00 3:18 11/21/2011 Bike   Easy 6.1 mi 20:00 3:19 12/2/2012 Bike   Easy 4.5 mi 15:00 3:19 1/16/2012 Bike   Easy 6.1 mi 20:00 3:19 4/28/2012 Bike   Easy 3.6 mi 12:00 3:19 7/16/2012 Bike   Easy 3.6 mi 12:00 3:19 1/14/2013 Bike   Easy 4.8 mi 16:00 3:19 3/8/2013 Bike   Easy 3.6 mi 12:00 3:19 1/21/2013 Bike   Easy 4.2 mi 14:00 3:19 10/14/2013 Bike   Easy 4.2 mi 14:00 3:19 3/17/2013 Bike   Easy 4.5 mi 15:00 3:19 3/7/2011 Bike   Easy 3.6 mi 12:00 3:19 12/8/2011 Bike   Easy 3.6 mi 12:00 3:19 2/13/2012 Bike   Easy 3.6 mi 12:00 3:19 12/17/2012 Bike   Easy 6.0 mi 20:00 3:20 12/20/2012 Bike   Easy 4.8 mi 16:00 3:20 1/1/2014 Bike   Easy 4.8 mi 16:00 3:20 7/5/2014 Bike   Easy 3.6 mi 12:00 3:20 10/20/2014 Bike   Easy 4.2 mi 14:00 3:20 12/29/2014 Bike   Easy 4.5 mi 15:00 3:20 1/10/2013 Bike   Easy 4.8 mi 16:00 3:20 1/21/2013 Bike   Easy 5.4 mi 18:00 3:20 1/13/2013 Bike   Easy 4.8 mi 16:00 3:20 2/17/2013 Bike   Easy 4.8 mi 16:00 3:20 3/1/2013 Bike   Easy 3.6 mi 12:00 3:20 10/27/2013 Bike   Easy 6.0 mi 20:00 3:20 12/16/2014 Bike   Easy 3.6 mi 12:00 3:20 11/19/2012 Bike   Easy 12.0 mi 40:00 3:21