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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
3/26/2011
Run
National Marathon
Race
26.2 mi
3:52:12
8:52
3/26/2011
Run
Default
26.7 mi
3:52:11
8:42
4/12/2014
Run
Default
26.4 mi
3:27:26
7:53
4/12/2014
Run
Carmel Marathon
Race
26.2 mi
3:27:24
7:55
3/1/2011
Run
Long
21.3 mi
3:02:29
8:34
3/1/2011
Run
Default
21.3 mi
3:02:29
8:34
2/21/2011
Run
Default
19.2 mi
2:52:13
9:00
2/21/2011
Run
Long
19.2 mi
2:52:13
9:00
1/31/2011
Run
Default
17.2 mi
2:44:39
9:36
1/31/2011
Run
Long
17.2 mi
2:44:39
9:36
2/8/2020
Run
Default
20.0 mi
2:43:45
8:12
9/7/2019
Run
Default
18.0 mi
2:41:00
8:57
2/14/2011
Run
Default
16.8 mi
2:33:48
9:09
2/14/2011
Run
Long
16.8 mi
2:33:48
9:09
1/25/2020
Run
Default
18.1 mi
2:30:46
8:21
8/13/2012
Run
Default
16.0 mi
2:26:50
9:11
8/13/2012
Run
Easy
16.0 mi
2:26:50
9:11
8/22/2012
Run
Default
16.5 mi
2:24:15
8:44
8/22/2012
Run
Easy
16.5 mi
2:24:15
8:44
1/12/2020
Run
Default
17.1 mi
2:21:09
8:17
9/21/2019
Run
Default
15.7 mi
2:17:56
8:47
1/17/2011
Run
Easy
16.0 mi
2:17:54
8:37
3/22/2014
Run
Long
16.2 mi
2:17:08
8:29
2/22/2014
Run
Long
17.6 mi
2:17:04
7:47
2/22/2014
Run
Default
17.6 mi
2:17:04
7:47
4/26/2013
Run
Default
15.7 mi
2:15:53
8:40
4/26/2013
Run
Long
15.7 mi
2:15:53
8:40
12/27/2010
Run
Easy
14.6 mi
2:15:20
9:16
8/24/2019
Run
Default
16.0 mi
2:15:19
8:28
1/10/2011
Run
Easy
15.0 mi
2:13:39
8:55
3/8/2014
Run
Long
16.1 mi
2:13:04
8:17
7/23/2012
Run
Default
14.0 mi
2:08:50
9:13
7/23/2012
Run
Easy
14.0 mi
2:08:50
9:13
2/9/2011
Run
Default
14.9 mi
2:08:48
8:39
2/9/2011
Run
Tempo
14.9 mi
2:08:48
8:39
2/8/2014
Run
Default
15.1 mi
2:05:35
8:21
2/8/2014
Run
Long
15.1 mi
2:05:35
8:21
11/13/2010
Run
Richmond Half Marathon
Race
13.1 mi
2:04:52
9:32
4/29/2011
Run
Default
14.1 mi
2:03:52
8:48
4/29/2011
Run
Long
14.1 mi
2:03:52
8:48
7/13/2019
Run
Default
14.0 mi
1:59:31
8:33
11/1/2010
Run
Easy
12.3 mi
1:58:23
9:37
4/15/2013
Run
Long
13.1 mi
1:57:13
8:57
12/28/2019
Run
Default
14.2 mi
1:55:49
8:11
12/10/2016
Run
Caribbean Christmas Half Marathon
Race
13.1 mi
1:54:23
8:44
3/25/2013
Run
Default
13.1 mi
1:53:48
8:41
3/25/2013
Run
Long
13.1 mi
1:53:48
8:41
3/19/2014
Run
Default
14.2 mi
1:52:42
7:55
3/19/2014
Run
Tempo
14.2 mi
1:52:42
7:55
12/14/2019
Run
Default
14.1 mi
1:52:21
8:00
7/17/2012
Run
Default
12.0 mi
1:51:01
9:15
7/17/2012
Run
Easy
12.0 mi
1:51:01
9:15
2/7/2011
Run
Long
12.3 mi
1:49:55
8:55
2/7/2011
Run
Default
12.3 mi
1:49:55
8:55
6/22/2019
Run
Default
12.6 mi
1:49:39
8:45
8/17/2012
Run
Default
12.2 mi
1:49:12
8:57
8/17/2012
Run
Easy
12.2 mi
1:49:12
8:57
1/24/2011
Run
Easy
11.9 mi
1:49:07
9:13
7/6/2019
Run
Default
12.6 mi
1:49:05
8:41
4/8/2013
Run
Long
12.0 mi
1:49:01
9:06
8/11/2012
Run
Default
13.2 mi
1:47:51
8:10
8/11/2012
Run
Gopher to Badger Half Marathon
Race
13.1 mi
1:47:49
8:14
7/30/2012
Run
Default
11.9 mi
1:46:52
8:58
7/30/2012
Run
Easy
11.9 mi
1:46:52
8:58
11/16/2019
Run
Default
13.0 mi
1:46:21
8:12
6/6/2013
Run
Default
12.1 mi
1:46:14
8:46
6/6/2013
Run
Long
12.1 mi
1:46:14
8:46
12/31/2010
Run
Easy
12.0 mi
1:46:13
8:52
3/17/2011
Run
Default
13.0 mi
1:46:09
8:10
3/17/2011
Run
Long
13.0 mi
1:46:09
8:10
8/31/2019
Run
Default
12.5 mi
1:46:08
8:29
1/19/2011
Run
Tempo
12.3 mi
1:44:00
8:30
1/26/2011
Run
Tempo
12.1 mi
1:43:50
8:35
5/6/2013
Run
Default
12.4 mi
1:42:42
8:18
5/6/2013
Run
Long
12.4 mi
1:42:42
8:18
11/2/2013
Run
Default
13.2 mi
1:42:36
7:47
11/2/2013
Run
Monumental Half Marathon
Race
13.1 mi
1:42:33
7:50
5/26/2013
Run
Default
13.3 mi
1:41:56
7:40
5/26/2013
Run
MedCity Half Marathon
Race
13.1 mi
1:41:56
7:47
8/17/2019
Run
Default
12.0 mi
1:41:12
8:26
10/24/2010
Run
Army Ten Miler
Race
10.0 mi
1:41:03
10:07
10/15/2013
Run
Easy
12.0 mi
1:41:02
8:25
10/15/2013
Run
Default
12.0 mi
1:41:02
8:25
3/4/2013
Run
Long
11.4 mi
1:40:24
8:48
3/4/2013
Run
Default
11.4 mi
1:40:24
8:48
2/6/2017
Run
Long
12.1 mi
1:39:50
8:15
9/14/2019
Run
Default
12.0 mi
1:39:44
8:19
8/7/2012
Run
Default
11.3 mi
1:39:35
8:51
8/7/2012
Run
Easy
11.3 mi
1:39:35
8:51
4/4/2011
Run
Long
11.0 mi
1:38:49
8:59
4/4/2011
Run
Default
11.0 mi
1:38:49
8:59
1/11/2014
Run
Long
12.0 mi
1:38:24
8:12
3/1/2014
Run
Easy
11.0 mi
1:38:09
8:55
3/1/2014
Run
Default
11.0 mi
1:38:09
8:55
7/2/2012
Run
Default
10.1 mi
1:37:56
9:45
7/2/2012
Run
Easy
10.1 mi
1:37:56
9:45
1/30/2017
Run
Long
12.0 mi
1:37:37
8:08
2/15/2020
Run
Default
12.0 mi
1:37:36
8:08
11/2/2019
Run
Default
11.1 mi
1:37:05
8:46
7/28/2012
Run
Default
10.0 mi
1:36:38
9:39
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