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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
4/16/2011
Bike
Default
1.0 mi
1:04:06
1:07:29
1/31/2011
Swim
Free Style
0.9 mi
40:00
43:58
5/1/2011
Swim
Free Style
0.3 mi
15:00
44:08
6/11/2011
Swim
Free Style
1000.0 m
24:00
38:38
2/2/2011
Swim
Free Style
0.9 mi
32:00
37:39
2/19/2011
Swim
Free Style
1.3 mi
45:00
36:00
4/17/2011
Swim
Free Style
0.6 mi
20:00
35:43
3/13/2011
Swim
Free Style
0.6 mi
20:00
35:06
4/23/2011
Swim
Free Style
0.1 mi
4:00
36:22
1/23/2013
Swim
Free Style
1000.0 yd
20:00
35:13
1/19/2013
Swim
Free Style
1000.0 yd
20:00
35:13
1/16/2013
Swim
Free Style
1500.0 yd
30:00
35:13
6/20/2011
Swim
Free Style
1000.0 yd
20:00
35:13
3/31/2011
Swim
Free Style
0.9 mi
30:00
35:18
4/25/2011
Swim
Free Style
0.6 mi
20:00
35:06
4/7/2011
Swim
Free Style
0.6 mi
20:00
35:06
3/14/2011
Swim
Free Style
1.1 mi
40:00
35:06
1/20/2011
Swim
Default
0.9 mi
30:00
35:18
1/6/2011
Swim
Free Style
0.4 mi
15:00
34:54
2/5/2011
Swim
Free Style
1.5 mi
52:30
34:19
4/1/2011
Swim
Free Style
0.9 mi
30:00
34:06
2/9/2011
Swim
Free Style
1.3 mi
42:30
34:00
1/3/2011
Swim
Free Style
0.6 mi
21:00
33:20
1/4/2011
Swim
Free Style
1.1 mi
38:00
33:20
5/17/2011
Swim
Free Style
0.5 mi
18:00
33:20
2/12/2011
Swim
Free Style
1.1 mi
37:30
32:54
3/9/2011
Swim
Free Style
0.9 mi
28:00
32:57
7/7/2011
Swim
Free Style
2150.0 yd
40:00
32:45
10/14/2012
Swim
Free Style
1.1 mi
35:54
32:39
2/14/2011
Swim
Free Style
1.1 mi
37:00
32:28
4/4/2011
Swim
Free Style
1.7 mi
55:00
32:22
5/5/2011
Swim
Free Style
1.3 mi
40:00
32:01
1/12/2011
Swim
Default
0.6 mi
20:00
31:45
2/16/2011
Swim
Free Style
1.0 mi
32:30
31:52
5/13/2011
Swim
Free Style
2.3 mi
1:12:00
31:44
5/11/2011
Swim
Free Style
0.9 mi
27:00
31:46
4/13/2011
Swim
Free Style
1.9 mi
1:00:00
31:35
4/20/2011
Swim
Free Style
1.6 mi
50:00
31:27
2/21/2011
Swim
Free Style
1.3 mi
40:00
31:16
4/15/2011
Swim
Free Style
1.7 mi
52:00
30:36
5/27/2011
Swim
Free Style
0.9 mi
25:00
29:25
2/28/2011
Swim
Free Style
0.1 mi
2:00
28:35
3/14/2012
Run
Clemson Pi Day Race
Race
1.8 mi
21:38
11:50
9/20/2012
Run
Easy
4.8 mi
54:54
11:21
12/14/2012
Run
Easy
3.4 mi
38:01
11:07
2/1/2013
Run
Easy
1.7 mi
18:19
10:51
2/1/2013
Run
Easy
1.7 mi
16:43
9:50
6/9/2011
Run
Easy
3.0 mi
28:39
9:32
3/6/2010
Run
Default
2.2 mi
19:43
9:11
3/19/2011
Run
Easy
0.5 mi
4:44
9:06
1/12/2013
Run
Easy
5.0 mi
45:15
9:01
11/6/2010
Run
Default
5.0 mi
45:04
9:01
5/3/2012
Run
Trail Run
Easy
6.0 mi
53:50
8:58
7/7/2012
Run
Interval
6.7 mi
1:00:01
8:56
11/19/2010
Other
Default
16.2 mi
2:22:21
8:48
11/4/2015
Run
Easy
4.0 mi
35:04
8:47
1/3/2012
Run
Interval
5.2 mi
44:50
8:41
1/14/2012
Run
Easy
2.0 mi
17:15
8:38
3/24/2012
Run
Easy
5.0 mi
43:04
8:35
1/9/2012
Run
Interval
6.1 mi
52:02
8:32
3/17/2011
Run
Easy
7.6 mi
1:04:17
8:31
3/4/2010
Run
Default
3.2 mi
27:09
8:28
10/3/2010
Run
Default
6.5 mi
54:50
8:27
3/19/2011
Run
Easy
0.6 mi
4:39
8:18
11/1/2009
Run
Long
9.2 mi
1:15:30
8:15
3/9/2010
Run
Default
5.0 mi
41:07
8:14
1/16/2012
Run
Easy
4.8 mi
39:02
8:14
12/23/2010
Run
Easy
0.3 mi
2:38
8:14
7/31/2012
Run
Easy
1.0 mi
8:17
8:13
11/6/2009
Run
Easy
3.7 mi
30:00
8:12
1/10/2010
Run
Default
4.5 mi
36:09
8:08
1/5/2011
Run
Easy
4.1 mi
33:03
8:08
1/15/2011
Run
Default
4.1 mi
33:02
8:06
7/29/2012
Run
Easy
2.7 mi
22:07
8:06
6/6/2010
Run
Default
5.6 mi
45:37
8:06
5/10/2010
Run
Default
3.5 mi
28:23
8:04
6/3/2011
Run
Easy
2.6 mi
20:50
8:03
12/27/2009
Run
Default
4.3 mi
34:10
8:03
12/26/2011
Run
Easy
5.1 mi
41:11
8:03
9/12/2010
Run
Default
7.3 mi
58:47
8:03
12/16/2011
Run
Default
6.1 mi
48:44
8:01
4/1/2011
Run
Interval
3.0 mi
24:00
8:00
2/2/2011
Run
Easy
3.1 mi
24:28
8:00
7/17/2012
Run
Easy
2.0 mi
16:12
7:59
1/9/2013
Run
Easy
5.6 mi
44:36
7:59
1/2/2011
Run
Easy
6.3 mi
50:15
7:59
1/5/2013
Run
Easy
4.0 mi
31:57
7:57
1/2/2012
Run
Easy
5.5 mi
43:41
7:57
2/14/2010
Run
Default
2.1 mi
16:52
7:56
8/30/2010
Run
Default
5.3 mi
42:16
7:56
8/18/2010
Run
Default
6.3 mi
49:53
7:56
12/26/2010
Run
Easy
4.3 mi
34:01
7:55
2/3/2011
Run
Easy
5.6 mi
44:00
7:55
1/22/2010
Run
Default
4.8 mi
37:53
7:53
8/29/2012
Run
Easy
6.6 mi
52:18
7:53
1/10/2010
Bike
Default
0.6 mi
4:19
7:52
12/4/2010
Run
Easy
8.0 mi
1:02:51
7:52
1/17/2012
Run
Interval
6.4 mi
50:02
7:50
2/20/2011
Run
Easy
8.0 mi
1:02:39
7:50
2/24/2010
Run
Default
6.0 mi
46:49
7:49
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