| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/13/2012 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:37:08 |
11:58 |
 |
| 5/27/2012 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:37:19 |
11:58 |
|
| 5/31/2014 |
Run |
Rock Bridge |
Trail |
17.0 mi |
3:23:09 |
11:58 |
|
| 3/25/2017 |
Run |
Rock Bridge |
Dog Run |
24.0 mi |
4:46:26 |
11:57 |
|
| 4/1/2012 |
Run |
Rock Bridge |
Trail |
14.4 mi |
2:51:42 |
11:56 |
|
| 4/21/2016 |
Run |
Rock Bridge |
Dog Run |
1.2 mi |
14:19 |
11:56 |
|
| 7/30/2016 |
Run |
Rock Bridge |
Dog Run |
16.8 mi |
3:19:49 |
11:56 |
|
| 6/16/2013 |
Run |
Rock Bridge |
Trail |
15.4 mi |
3:03:46 |
11:56 |
|
| 8/21/2016 |
Run |
Rock Bridge |
Dog Run |
8.0 mi |
1:35:14 |
11:55 |
|
| 4/24/2011 |
Run |
Rock Bridge |
Trail |
9.7 mi |
1:54:47 |
11:54 |
|
| 4/3/2016 |
Run |
Rock Bridge |
Dog Run |
8.9 mi |
1:46:03 |
11:53 |
|
| 2/20/2014 |
Run |
Rock Bridge |
Trail |
10.3 mi |
2:02:25 |
11:52 |
|
| 7/3/2011 |
Run |
Rock Bridge |
Trail |
9.4 mi |
1:51:29 |
11:52 |
|
| 9/6/2014 |
Run |
Rock Bridge |
Trail |
7.0 mi |
1:22:19 |
11:51 |
|
| 4/16/2011 |
Run |
Rock Bridge |
Trail |
16.2 mi |
3:12:01 |
11:50 |
|
| 2/28/2015 |
Run |
Rock Bridge |
Trail |
29.7 mi |
5:51:02 |
11:50 |
|
| 10/26/2014 |
Run |
Rock Bridge |
Dog Run |
7.1 mi |
1:23:20 |
11:50 |
|
| 2/1/2014 |
Run |
Rock Bridge |
Trail |
15.7 mi |
3:05:58 |
11:49 |
|
| 4/11/2015 |
Run |
Rock Bridge |
Dog Run |
14.7 mi |
2:53:34 |
11:49 |
|
| 3/27/2010 |
Run |
Rock Bridge |
Trail |
10.0 mi |
1:58:01 |
11:49 |
|
| 3/28/2011 |
Run |
Rock Bridge |
Trail |
8.5 mi |
1:40:19 |
11:49 |
|
| 1/24/2015 |
Run |
Rock Bridge |
Trail |
24.4 mi |
4:47:40 |
11:48 |
|
| 1/23/2010 |
Run |
Rock Bridge |
Trail |
18.1 mi |
3:33:33 |
11:48 |
|
| 9/25/2016 |
Run |
Rock Bridge |
Dog Run |
11.4 mi |
2:14:13 |
11:47 |
|
| 8/4/2013 |
Run |
Rock Bridge |
Trail |
7.7 mi |
1:30:39 |
11:46 |
|
| 3/29/2015 |
Run |
Rock Bridge |
Dog Run |
10.7 mi |
2:05:49 |
11:45 |
|
| 6/24/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:35:37 |
11:44 |
|
| 4/2/2011 |
Run |
Rock Bridge |
Trail |
16.3 mi |
3:10:58 |
11:44 |
|
| 7/17/2011 |
Run |
Rock Bridge |
Trail |
7.0 mi |
1:22:06 |
11:44 |
|
| 12/20/2015 |
Run |
Rock Bridge |
Dog Run |
8.2 mi |
1:36:02 |
11:44 |
|
| 1/17/2015 |
Run |
Rock Bridge |
Trail |
21.1 mi |
4:07:12 |
11:43 |
|
| 6/8/2014 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:36:00 |
11:43 |
|
| 5/2/2010 |
Run |
Rock Bridge |
Trail |
13.2 mi |
2:33:53 |
11:42 |
|
| 11/16/2014 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:34:39 |
11:42 |
|
| 10/24/2010 |
Run |
Rock Bridge |
Trail |
15.1 mi |
2:55:38 |
11:40 |
|
| 4/3/2011 |
Run |
Rock Bridge |
Trail |
10.5 mi |
2:02:27 |
11:40 |
|
| 1/29/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:35:19 |
11:40 |
|
| 12/19/2009 |
Run |
Rock Bridge |
Trail |
12.7 mi |
2:27:51 |
11:39 |
|
| 2/26/2016 |
Run |
Rock Bridge |
Dog Run |
12.0 mi |
2:19:42 |
11:39 |
|
| 7/19/2015 |
Run |
Rock Bridge |
Dog Run |
7.4 mi |
1:25:43 |
11:38 |
|
| 12/24/2010 |
Run |
Rock Bridge |
Trail |
15.5 mi |
3:00:13 |
11:38 |
|
| 11/28/2010 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:33:21 |
11:38 |
|
| 7/22/2012 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:34:33 |
11:37 |
|
| 9/22/2013 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:33:22 |
11:36 |
|
| 11/12/2017 |
Run |
Rock Bridge |
Dog Run |
13.1 mi |
2:31:03 |
11:35 |
|
| 4/17/2011 |
Run |
Rock Bridge |
Trail |
13.7 mi |
2:38:44 |
11:34 |
|
| 4/23/2011 |
Run |
Rock Bridge |
Trail |
22.1 mi |
4:15:43 |
11:34 |
|
| 7/17/2016 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:33:41 |
11:33 |
|
| 11/6/2016 |
Run |
Rock Bridge |
Dog Run |
8.1 mi |
1:33:50 |
11:32 |
|
| 1/3/2011 |
Run |
Rock Bridge |
Trail |
15.5 mi |
2:58:25 |
11:31 |
|
| 12/23/2011 |
Run |
Rock Bridge |
Trail |
4.8 mi |
54:45 |
11:31 |
|
| 12/18/2011 |
Run |
Rock Bridge |
Trail |
16.0 mi |
3:03:54 |
11:30 |
|
| 1/10/2015 |
Run |
Rock Bridge |
Trail |
20.3 mi |
3:53:11 |
11:30 |
|
| 12/14/2010 |
Run |
Rock Bridge |
Trail |
16.5 mi |
3:09:23 |
11:29 |
|
| 4/18/2010 |
Run |
Rock Bridge |
Trail |
10.5 mi |
1:59:58 |
11:29 |
|
| 4/10/2011 |
Run |
Rock Bridge |
Trail |
13.7 mi |
2:36:46 |
11:29 |
|
| 2/12/2012 |
Run |
Rock Bridge |
Trail |
15.8 mi |
3:01:08 |
11:28 |
|
| 8/24/2014 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:33:00 |
11:28 |
|
| 4/17/2010 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:31:36 |
11:28 |
|
| 4/2/2015 |
Run |
Rock Bridge |
Dog Run |
3.5 mi |
40:25 |
11:28 |
|
| 1/8/2012 |
Run |
Rock Bridge |
Trail |
16.0 mi |
3:03:08 |
11:27 |
|
| 4/9/2011 |
Run |
Rock Bridge |
Trail |
20.5 mi |
3:54:26 |
11:26 |
|
| 5/30/2010 |
Run |
Rock Bridge |
Trail |
10.6 mi |
2:00:48 |
11:26 |
|
| 5/9/2010 |
Run |
Rock Bridge |
Trail |
11.0 mi |
2:05:39 |
11:26 |
|
| 7/21/2013 |
Run |
Rock Bridge |
Trail |
17.7 mi |
3:21:55 |
11:25 |
|
| 6/6/2011 |
Run |
Rock Bridge |
Trail |
7.0 mi |
1:19:47 |
11:24 |
|
| 10/31/2010 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:32:52 |
11:24 |
|
| 1/9/2011 |
Run |
Rock Bridge |
Trail |
12.6 mi |
2:24:02 |
11:24 |
|
| 7/7/2013 |
Run |
Rock Bridge |
Trail |
9.1 mi |
1:43:33 |
11:24 |
|
| 6/1/2014 |
Run |
Rock Bridge |
Trail |
16.0 mi |
3:02:03 |
11:23 |
|
| 8/7/2011 |
Run |
Rock Bridge |
Trail |
20.4 mi |
3:51:16 |
11:22 |
|
| 6/26/2011 |
Run |
Rock Bridge |
Trail |
7.4 mi |
1:23:59 |
11:22 |
|
| 5/23/2010 |
Run |
Rock Bridge |
Trail |
10.0 mi |
1:53:25 |
11:21 |
|
| 1/5/2011 |
Run |
Rock Bridge |
Trail |
12.6 mi |
2:22:53 |
11:21 |
|
| 12/14/2013 |
Run |
Rock Bridge |
Trail |
16.5 mi |
3:07:00 |
11:19 |
|
| 6/20/2010 |
Run |
Rock Bridge |
Trail |
9.0 mi |
1:41:44 |
11:19 |
|
| 11/24/2013 |
Run |
Rock Bridge |
Trail |
8.5 mi |
1:35:31 |
11:17 |
|
| 4/14/2013 |
Run |
Rock Bridge |
Dog Run |
12.3 mi |
2:19:02 |
11:17 |
|
| 2/28/2010 |
Run |
Rock Bridge |
Trail |
16.4 mi |
3:05:03 |
11:17 |
|
| 3/7/2010 |
Run |
Rock Bridge |
Trail |
16.1 mi |
3:01:39 |
11:17 |
|
| 1/7/2017 |
Run |
Rock Bridge |
Trail |
17.7 mi |
3:18:57 |
11:16 |
|
| 2/7/2010 |
Run |
Rock Bridge |
Trail |
8.2 mi |
1:31:48 |
11:16 |
|
| 12/19/2010 |
Run |
Rock Bridge |
Trail |
8.1 mi |
1:31:07 |
11:15 |
|
| 9/26/2010 |
Run |
Rock Bridge |
Trail |
11.6 mi |
2:10:35 |
11:15 |
|
| 4/6/2017 |
Run |
Rock Bridge |
Dog Run |
4.0 mi |
44:31 |
11:15 |
|
| 5/15/2011 |
Run |
Rock Bridge |
Trail |
9.0 mi |
1:41:03 |
11:14 |
|
| 5/25/2014 |
Run |
Rock Bridge |
Trail |
16.0 mi |
2:59:32 |
11:14 |
|
| 1/3/2010 |
Run |
Rock Bridge |
Trail |
5.2 mi |
58:20 |
11:14 |
|
| 8/28/2011 |
Run |
Rock Bridge |
Trail |
14.9 mi |
2:46:49 |
11:13 |
|
| 3/19/2017 |
Run |
Rock Bridge |
Dog Run |
16.0 mi |
2:59:15 |
11:13 |
|
| 11/29/2009 |
Run |
Rock Bridge |
Trail |
8.0 mi |
1:29:33 |
11:12 |
|
| 7/13/2014 |
Run |
Rock Bridge |
Trail |
8.5 mi |
1:34:34 |
11:12 |
|
| 3/29/2014 |
Run |
Rock Bridge |
Trail |
20.0 mi |
3:43:46 |
11:12 |
|
| 11/20/2011 |
Run |
Rock Bridge |
Trail |
10.9 mi |
2:01:45 |
11:11 |
|
| 8/13/2011 |
Run |
Rock Bridge |
Trail |
18.6 mi |
3:27:37 |
11:10 |
|
| 5/7/2011 |
Run |
Rock Bridge |
Trail |
23.0 mi |
4:16:43 |
11:10 |
|
| 10/30/2011 |
Run |
Rock Bridge |
Trail |
10.1 mi |
1:52:18 |
11:10 |
|
| 4/19/2015 |
Run |
Rock Bridge |
Dog Run |
15.2 mi |
2:48:51 |
11:09 |
|
| 9/7/2014 |
Run |
Rock Bridge |
Trail |
15.0 mi |
2:47:00 |
11:09 |
|
| 1/30/2010 |
Run |
Rock Bridge |
Trail |
17.0 mi |
3:09:07 |
11:07 |
|
|