Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
7/25/2020 Run
UIC turf fields
Easy 2.6 mi 20:04 7:42
7/8/2020 Run
UIC turf fields
Easy 2.5 mi 19:04 7:33
7/2/2020 Run
UIC turf fields
Easy 1.1 mi 8:09 7:13
7/1/2020 Run
UIC turf fields
Easy 1.1 mi 8:11 7:23
7/1/2020 Run
UIC turf fields
Easy 1.2 mi 8:51 7:27
6/25/2020 Run
UIC turf fields
Easy 2.3 mi 17:30 7:37
6/24/2020 Run
UIC turf fields
Easy 3.3 mi 24:44 7:34
6/8/2020 Run
UIC turf fields
Easy 2.5 mi    
5/24/2020 Run
UIC turf fields
Easy 2.6 mi 20:02 7:48
3/22/2020 Run
UIC turf fields
Easy 4.1 mi 30:39 7:26
3/20/2020 Run
UIC turf fields
Easy 2.3 mi 17:34 7:39
9/10/2020 Run
UIC loop + UIC turf fields
Easy 5.0 mi 38:50 7:46
8/9/2020 Run
UIC loop + UIC turf fields
Easy 5.6 mi 43:14 7:45
10/25/2020 Run
UIC loop
Easy 2.7 mi 21:21 8:02
10/8/2020 Run
UIC loop
Easy 6.0 mi 49:07 8:11
9/23/2020 Run
UIC loop
WU/CD 2.6 mi 20:43 7:51
9/22/2020 Run
UIC loop
Easy 4.1 mi 30:44 7:32
9/21/2020 Run
UIC loop
Strides 0.2 mi 1:09 5:29
9/18/2020 Run
UIC loop
Easy 3.0 mi 22:42 7:33
9/12/2020 Run
UIC loop
Easy 4.0 mi 30:29 7:37
9/11/2020 Run
UIC loop
Easy 6.0 mi 44:34 7:25
9/1/2020 Run
UIC loop
Easy 5.2 mi 40:00 7:40
8/20/2020 Run
UIC loop
Easy 5.6 mi 45:04 8:00
8/18/2020 Run
UIC loop
Easy 3.0 mi 23:29 7:49
8/16/2020 Run
UIC loop
Easy 1.7 mi 13:24 7:45
8/6/2020 Run
UIC loop
Easy 3.7 mi 28:37 7:48
8/3/2020 Run
UIC loop
Easy 4.2 mi 30:48 7:25
7/29/2020 Run
UIC loop
Easy 5.0 mi 38:23 7:40
7/24/2020 Run
UIC loop
Easy 4.3 mi 33:23 7:42
7/22/2020 Run
UIC loop
Easy 2.1 mi 16:13 7:35
7/21/2020 Run
UIC loop
Easy 3.0 mi 23:34 7:50
7/20/2020 Run
UIC loop
Easy 3.1 mi 24:02 7:47
7/17/2020 Run
UIC loop
Easy 2.2 mi 17:11 7:43
7/11/2020 Run
UIC loop
Easy 3.5 mi 27:38 7:58
7/10/2020 Run
UIC loop
Easy 2.3 mi 17:12 7:23
7/7/2020 Run
UIC loop
Easy 1.8 mi 13:34 7:40
7/2/2020 Run
UIC loop
Easy 2.0 mi 15:59 7:58
7/2/2020 Run
UIC loop
Easy 1.2 mi 8:43 7:20
6/17/2020 Run
UIC loop
Easy 2.0 mi    
6/13/2020 Run
UIC loop
Easy 2.7 mi 20:35 7:35
6/13/2020 Run
UIC loop
Easy 1.8 mi 13:59 8:00
6/11/2020 Run
UIC loop
Easy 3.5 mi 27:04 7:41
6/10/2020 Run
UIC loop
Easy 1.8 mi 13:20 7:30
5/29/2020 Run
UIC loop
Easy 1.8 mi 13:30 7:33
5/21/2020 Run
UIC loop
Easy 1.8 mi 13:31 7:29
5/20/2020 Run
UIC loop
Easy 1.8 mi 13:20 7:30
5/19/2020 Run
UIC loop
Easy 1.7 mi 13:37 7:53
5/18/2020 Run
UIC loop
Easy 1.8 mi 13:36 7:39
5/16/2020 Run
UIC loop
Easy 2.2 mi 16:44 7:41
5/14/2020 Run
UIC loop
Easy 1.8 mi 14:01 7:40
5/13/2020 Run
UIC loop
Easy 3.5 mi 26:49 7:35
5/12/2020 Run
UIC loop
Easy 1.8 mi 13:26 7:36
5/11/2020 Run
UIC loop
Easy 1.8 mi 13:52 7:48
5/6/2020 Run
UIC loop
Easy 1.7 mi 13:12 7:41
5/3/2020 Run
UIC loop
Easy 2.6 mi 20:05 7:49
4/16/2020 Run
UIC loop
Easy 1.7 mi 13:07 7:41
4/14/2020 Run
UIC loop
Easy 1.8 mi 14:08 7:57
4/13/2020 Run
UIC loop
Strides 0.2 mi 1:06 6:07
4/13/2020 Run
UIC loop
Easy 4.1 mi 31:37 7:49
4/10/2020 Run
UIC loop
Easy 1.7 mi 13:18 8:04
4/7/2020 Run
UIC loop
Easy 3.5 mi 27:00 7:42
4/7/2020 Run
UIC loop
Strides 0.2 mi 1:07 5:35
4/6/2020 Run
UIC loop
Easy 4.1 mi 31:25 7:45
4/6/2020 Run
UIC loop
Strides 0.1 mi 0:34 5:08
4/5/2020 Run
UIC loop
Easy 4.1 mi 32:04 7:56
4/4/2020 Run
UIC loop
Easy 3.5 mi 26:51 7:47
4/1/2020 Run
UIC loop
Easy 4.1 mi 32:02 7:47
3/30/2020 Run
UIC loop
Easy 2.0 mi 15:47 8:01
3/26/2020 Run
UIC loop
Easy 4.0 mi 30:56 7:44
3/25/2020 Run
UIC loop
Easy 4.0 mi 32:31 8:07
3/24/2020 Run
UIC loop
Easy 4.0 mi 31:00 7:44
3/23/2020 Run
UIC loop
Easy 2.0 mi 15:44 7:50
3/19/2020 Run
UIC loop
Easy 2.0 mi 16:06 8:01
3/18/2020 Run
UIC loop
Easy 1.8 mi 14:23 7:52
3/13/2020 Run
UIC loop
Easy 4.1 mi 31:00 7:40
3/12/2020 Run
UIC loop
Easy 0.8 mi 5:55 7:54
3/10/2020 Run
UIC loop
Easy 3.0 mi 23:20 7:47
3/9/2020 Run
UIC gym
Easy 0.4 mi 2:50 7:40
3/8/2020 Run
UIC gym
Easy 0.8 mi    
2/5/2020 Run
UIC gym
Easy 1.3 mi    
1/31/2020 Run
UIC gym
Easy 4.0 mi 30:45 7:38
1/18/2020 Run
UIC gym
Easy 6.1 mi 45:15 7:29
1/17/2020 Run
UIC gym
Easy 1.4 mi    
1/12/2020 Run
UIC gym
Easy 0.8 mi    
12/20/2019 Run
UIC gym
Easy 5.2 mi 39:15 7:31
11/16/2019 Run
UIC gym
Easy 0.8 mi    
11/14/2019 Run
UIC gym
Easy 2.2 mi    
11/1/2019 Run
UIC gym
Easy 4.8 mi 35:45 7:32
10/30/2019 Run
UIC gym
Easy 3.4 mi 26:38 7:50
10/29/2019 Run
UIC gym
Easy 5.0 mi 37:25 7:29
10/28/2019 Run
UIC gym
Easy 5.1 mi 35:31 7:02
10/25/2019 Run
UIC gym
Easy 5.4 mi 40:20 7:29
10/24/2019 Run
UIC gym
Easy 5.7 mi 41:50 7:21
10/23/2019 Run
UIC gym
Easy 4.0 mi 28:50 7:13
10/19/2019 Run
UIC gym
Easy 7.1 mi 54:21 7:41
10/16/2019 Run
UIC gym
Easy 5.3 mi 40:11 7:32
10/15/2019 Run
UIC gym
Easy 4.0 mi 28:29 7:07
10/11/2019 Run
UIC gym
Easy 4.0 mi 27:01 6:46
10/10/2019 Run
UIC gym
Easy 6.3 mi 47:40 7:35
10/2/2019 Run
UIC gym
Easy 6.7 mi 50:15 7:29