| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/20/2016 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
5:13:00 |
11:57 |
 |
| 4/14/2019 |
Hike |
Boston, MA |
Default |
9.8 mi |
5:03:59 |
30:54 |
|
| 7/12/2020 |
Gardening |
|
Default |
|
5:00:00 |
|
|
| 5/15/2016 |
Gardening |
|
Default |
|
5:00:00 |
|
|
| 10/13/2013 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:50:49 |
11:06 |
|
| 5/28/2023 |
Walk |
|
Default |
8.6 mi |
4:49:23 |
33:49 |
|
| 2/2/2019 |
Alpine skiing |
Boyne Highlands Ski Resort |
Default |
18.0 mi |
4:30:00 |
15:00 |
|
| 10/15/2018 |
Walk |
Rome, Italy |
Default |
7.8 mi |
4:29:53 |
34:31 |
|
| 9/28/2019 |
Ropes course |
Flagstaff, AZ |
Default |
2.3 mi |
4:26:03 |
1:56:42 |
|
| 10/7/2019 |
Walk |
|
Default |
7.0 mi |
4:23:41 |
37:41 |
|
| 11/25/2018 |
Alpine skiing |
neighborhood run |
Default |
21.6 mi |
4:22:36 |
12:09 |
|
| 10/30/2018 |
Walk |
Spring Green, Wisconsin |
Default |
3.8 mi |
4:00:46 |
1:03:22 |
|
| 9/12/2015 |
Run |
Last Chance BQ.2 Marathon - Geneva IL |
Race |
26.2 mi |
3:56:12 |
9:01 |
|
| 3/26/2016 |
Run |
Ray Miller Trail, Point Mugu State Park, Malibu CA |
Trail |
16.6 mi |
3:50:53 |
13:55 |
|
| 8/30/2013 |
Run |
|
Long |
22.0 mi |
3:49:49 |
10:27 |
|
| 9/3/2020 |
Run |
Flagstaff, AZ |
Long |
16.7 mi |
3:49:27 |
13:44 |
|
| 8/27/2017 |
Run |
Crested Butte |
Trail |
17.0 mi |
3:47:07 |
13:22 |
|
| 10/9/2016 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:41:49 |
8:28 |
|
| 10/8/2017 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:37:22 |
8:18 |
|
| 10/5/2019 |
Walk |
New York City! |
Default |
6.5 mi |
3:36:07 |
33:15 |
|
| 7/21/2013 |
Run |
|
Long |
20.0 mi |
3:31:51 |
10:36 |
|
| 7/17/2018 |
Water |
Aquarama |
Mixed |
|
3:30:30 |
|
|
| 9/3/2017 |
Run |
Pikes Peak Greenway Trail, Colorado Springs |
Long |
20.0 mi |
3:24:38 |
10:14 |
|
| 7/3/2016 |
Run |
Manistee, MI |
Long |
20.0 mi |
3:20:00 |
10:00 |
|
| 1/19/2019 |
Run |
Estrella Mountain Park |
Long |
12.6 mi |
3:18:28 |
15:47 |
|
| 11/9/2020 |
Hike |
|
Default |
10.2 mi |
3:15:54 |
19:13 |
|
| 11/8/2020 |
Hike |
|
Default |
9.3 mi |
3:14:40 |
20:56 |
|
| 3/25/2017 |
Run |
Paleozoic Trail Race - Carboniferous Spring 25k |
Race |
25.0 km |
3:14:02 |
12:30 |
|
| 9/18/2019 |
X-train |
Olympic National Park |
Hike |
6.0 mi |
3:13:31 |
32:06 |
|
| 7/3/2022 |
Walk |
|
Default |
9.4 mi |
3:13:24 |
20:30 |
|
| 9/10/2016 |
Run |
Last Chance BQ.2 Marathon - Geneva IL |
Long |
20.2 mi |
3:12:43 |
9:34 |
|
| 3/26/2017 |
Walk |
around town |
Default |
8.1 mi |
3:11:53 |
23:44 |
|
| 1/5/2014 |
Run |
|
Long |
16.0 mi |
3:09:39 |
11:52 |
|
| 7/10/2013 |
Run |
|
Long |
18.0 mi |
3:09:28 |
10:32 |
|
| 7/25/2015 |
Run |
Old Plank Road Trail, Frankfort IL |
Long |
20.0 mi |
3:07:26 |
9:23 |
|
| 8/21/2016 |
Run |
Oak Leaf Trail, Milwaukee WI |
Long |
18.0 mi |
3:05:35 |
10:19 |
|
| 7/9/2018 |
Bike |
Oslo, Norway |
Easy |
7.1 mi |
3:05:24 |
26:01 |
|
| 7/13/2018 |
Bike |
Myrdal to Flam, Norway |
Easy |
13.0 mi |
3:04:30 |
14:12 |
|
| 9/17/2019 |
Hike |
North Cascades National Park |
Default |
7.2 mi |
3:03:32 |
25:24 |
|
| 1/27/2024 |
Walk |
|
Default |
6.7 mi |
3:03:26 |
27:21 |
|
| 6/26/2016 |
Run |
606 to the Lakefront |
Long |
18.0 mi |
3:03:22 |
10:11 |
|
| 1/5/2019 |
Alpine skiing |
Cascade Mountain |
Default |
11.2 mi |
3:02:47 |
16:23 |
|
| 7/25/2020 |
Run |
Hawes Trail System, Tonto National Forest, Phoenix AZ |
Long |
15.2 mi |
3:00:39 |
11:54 |
|
| 1/17/2019 |
Hike |
Taliesin West |
Default |
4.0 mi |
3:00:00 |
45:00 |
|
| 2/4/2017 |
Alpine skiing |
Boyne Highlands Ski Resort |
Default |
|
3:00:00 |
|
|
| 5/6/2016 |
Gardening |
|
Default |
|
3:00:00 |
|
|
| 2/9/2014 |
Run |
|
Long |
16.7 mi |
3:00:00 |
10:47 |
|
| 9/4/2016 |
Run |
Salt Creek Trail and Fullersburg Woods |
Long |
18.0 mi |
2:58:42 |
9:56 |
|
| 10/4/2019 |
Walk |
Salt Creek Trail, Western Springs IL |
Default |
4.0 mi |
2:54:49 |
43:43 |
|
| 8/17/2016 |
Walk |
Six Flags Great America |
Default |
4.4 mi |
2:53:32 |
39:05 |
|
| 5/31/2015 |
Run |
around town |
Long |
17.0 mi |
2:51:00 |
10:04 |
|
| 8/21/2015 |
Run |
606 |
Long |
18.0 mi |
2:50:43 |
9:30 |
|
| 7/11/2018 |
Bike |
Bergen, Norway |
Easy |
8.1 mi |
2:47:31 |
20:41 |
|
| 7/19/2015 |
Run |
606 |
Long |
17.0 mi |
2:44:17 |
9:40 |
|
| 6/24/2017 |
Walk |
around town |
Default |
2.1 mi |
2:41:06 |
1:15:39 |
|
| 9/10/2016 |
Walk |
Renegade Craft Fair |
Default |
2.6 mi |
2:40:07 |
1:01:50 |
|
| 8/29/2020 |
Run |
Flagstaff, AZ |
Long |
14.0 mi |
2:37:58 |
11:17 |
|
| 5/10/2015 |
Run |
|
Long |
16.0 mi |
2:37:16 |
9:50 |
|
| 9/10/2017 |
Run |
AM - Menasha |
Long |
16.0 mi |
2:34:40 |
9:40 |
|
| 7/28/2019 |
Hike |
Chicago Botanic Garden |
Default |
2.9 mi |
2:34:26 |
54:00 |
|
| 10/11/2020 |
Run |
Colorado Springs CO |
Long |
16.0 mi |
2:34:21 |
9:39 |
|
| 7/27/2013 |
Run |
|
Long |
16.0 mi |
2:33:10 |
9:35 |
|
| 3/25/2016 |
Run |
Zuma Canyon and Ridge Trail, Malibu CA |
Trail |
12.1 mi |
2:33:04 |
12:41 |
|
| 12/26/2013 |
Run |
|
Long |
14.0 mi |
2:33:01 |
10:56 |
|
| 7/14/2018 |
Kayak |
Flam, Norway |
Default |
3.7 mi |
2:32:57 |
41:41 |
|
| 6/14/2015 |
Run |
|
Long |
16.0 mi |
2:32:36 |
9:33 |
|
| 3/16/2022 |
Hike |
|
Default |
4.7 mi |
2:32:30 |
32:48 |
|
| 12/3/2023 |
Walk |
|
Default |
6.2 mi |
2:31:02 |
24:27 |
|
| 6/5/2016 |
Run |
|
Long |
15.0 mi |
2:30:36 |
10:03 |
|
| 9/5/2020 |
Run |
Tucson, AZ |
Trail |
8.0 mi |
2:29:37 |
18:41 |
|
| 6/10/2023 |
Run |
|
Easy |
4.3 mi |
2:28:58 |
34:29 |
|
| 7/5/2015 |
Run |
606 to the Lakefront :) |
Long |
15.5 mi |
2:28:53 |
9:37 |
|
| 6/12/2016 |
Run |
Lakefront Trail |
Long |
16.0 mi |
2:28:19 |
9:17 |
|
| 2/22/2020 |
Run |
Naples, FL |
Long |
15.0 mi |
2:28:05 |
9:52 |
|
| 1/27/2013 |
Run |
|
Long |
14.0 mi |
2:27:34 |
10:33 |
|
| 6/24/2018 |
Bike |
Lakefront Trail |
Easy |
27.1 mi |
2:26:50 |
5:26 |
|
| 9/14/2008 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
2:26:35 |
11:12 |
|
| 5/23/2015 |
Run |
Betsie Valley Trail, Benzie County MI |
Progression |
15.5 mi |
2:25:05 |
9:23 |
|
| 8/22/2020 |
Run |
Flagstaff, AZ |
Long |
13.0 mi |
2:25:01 |
11:10 |
|
| 7/14/2019 |
Bike |
|
Easy |
30.2 mi |
2:24:37 |
4:48 |
|
| 7/9/2017 |
Run |
Lakefront Trail |
Long |
14.0 mi |
2:24:06 |
10:17 |
|
| 5/4/2014 |
Run |
First Midwest Half Marathon, Palos IL |
Race |
13.1 mi |
2:23:46 |
10:59 |
|
| 5/17/2015 |
Run |
Michelob Ultra Chicago Spring 13.1 |
Race |
13.1 mi |
2:23:34 |
10:58 |
|
| 8/2/2015 |
Run |
treadmill |
Long |
16.0 mi |
2:23:11 |
8:57 |
|
| 8/14/2016 |
Run |
|
Long |
16.0 mi |
2:23:06 |
8:57 |
|
| 5/29/2013 |
Run |
|
Long |
14.0 mi |
2:23:00 |
10:13 |
|
| 3/8/2020 |
Run |
Salt Creek Trail, Western Springs IL |
Long |
15.0 mi |
2:21:57 |
9:28 |
|
| 6/13/2020 |
Run |
AM - High Cliff State Park |
Long |
15.0 mi |
2:20:58 |
9:24 |
|
| 8/20/2017 |
Run |
around town |
Long |
14.0 mi |
2:19:49 |
10:00 |
|
| 10/24/2020 |
Run |
Waterfall Glen Forest Preserve, Darien IL |
Long |
17.0 mi |
2:19:36 |
8:13 |
|
| 3/2/2013 |
Run |
|
Tempo |
15.0 mi |
2:19:24 |
9:18 |
|
| 7/5/2016 |
Run |
|
Easy |
14.0 mi |
2:19:23 |
9:58 |
|
| 12/19/2015 |
Run |
Lakefront Trail |
Long |
15.2 mi |
2:19:05 |
9:10 |
|
| 6/16/2020 |
Kayak |
Fox River Kayaking Company |
Default |
6.6 mi |
2:18:22 |
20:51 |
|
| 2/2/2014 |
Run |
Miami Half Marathon - Miami FL |
Race |
13.1 mi |
2:17:28 |
10:30 |
|
| 5/28/2016 |
Run |
Lakefront Trail |
Long |
14.1 mi |
2:16:04 |
9:39 |
|
| 5/22/2013 |
Run |
|
Long |
14.0 mi |
2:15:33 |
9:41 |
|
| 1/18/2020 |
Run |
|
Hill |
13.0 mi |
2:15:21 |
10:25 |
|
| 4/17/2022 |
Run |
|
Easy |
13.0 mi |
2:15:16 |
10:25 |
|
| 9/24/2017 |
Run |
Salt Creek Trail, Western Springs IL |
Long |
14.0 mi |
2:13:47 |
9:33 |
|