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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
9/10/2011
Weights
59:00
9/12/2011
Weights
59:00
9/13/2011
Weights
59:00
9/15/2011
Weights
59:00
9/16/2011
Weights
59:00
9/18/2011
Weights
59:00
9/19/2011
Weights
59:00
9/22/2011
Weights
59:00
9/23/2011
Weights
45:00
9/24/2011
Weights
45:00
9/26/2011
Weights
45:00
9/27/2011
Weights
45:00
9/29/2011
Weights
45:00
10/1/2011
Weights
45:00
10/3/2011
Weights
45:00
10/4/2011
Weights
45:00
10/5/2011
Weights
45:00
10/11/2011
Weights
45:00
10/17/2011
Weights
45:00
10/18/2011
Weights
45:00
10/23/2011
Weights
45:00
10/24/2011
Weights
45:00
10/31/2011
Weights
45:00
11/4/2011
Weights
45:00
11/5/2011
Weights
45:00
11/7/2011
Weights
45:00
11/13/2011
Weights
45:00
11/17/2011
Weights
45:00
12/2/2011
Weights
45:00
12/5/2011
Weights
45:00
12/7/2011
Weights
45:00
1/19/2012
Weights
45:00
1/30/2012
Weights
30:00
2/4/2012
Weights
30:00
2/5/2012
Weights
30:00
4/10/2020
Default_30
Default
37:29
7/27/2020
Default_30
M5 Max Trainer
Default
45:29
7/29/2020
Other
M5 Max Trainer
Default
50:04
8/11/2020
Default_30
M5 Max Trainer
Default
36:10
2/16/2015
Run
YMCA Treadmill
Easy / Recovery
0.3 mi
2:00
8:00
11/20/2016
Swim
YMCA Pool
Free Style
0.3 mi
20:00
1:20:00
2/7/2011
Swim
YMCA
Free Style
0.3 mi
15:00
50:00
2/20/2011
Swim
YMCA
Free Style
0.5 mi
25:00
50:00
3/25/2011
Swim
YMCA
Free Style
0.5 mi
25:00
50:00
3/30/2011
Swim
YMCA
Free Style
0.5 mi
25:00
50:00
8/5/2013
Swim
YMCA Pool
Free Style
0.5 mi
35:00
1:10:00
8/12/2013
Swim
YMCA Pool
Free Style
0.5 mi
30:00
1:00:00
1/8/2015
Run
YMCA Treadmill
Easy / Recovery
0.5 mi
4:30
9:00
1/8/2015
Run
YMCA Treadmill
Easy / Recovery
0.5 mi
4:30
9:00
3/11/2016
Swim
YMCA Pool
Free Style
0.5 mi
28:21
56:42
4/21/2011
Swim
YMCA
Free Style
900.0 yd
25:00
48:54
4/23/2011
Swim
YMCA
Free Style
900.0 yd
22:30
44:01
3/20/2016
Swim
YMCA Pool
Free Style
950.0 yd
25:03
46:25
7/24/2015
Swim
YMCA Pool
Free Style
1000.0 yd
28:01
49:20
3/12/2016
Swim
YMCA Pool
Free Style
1000.0 yd
30:01
52:49
4/7/2011
Swim
YMCA
Free Style
0.6 mi
35:00
58:20
9/9/2013
Swim
YMCA Pool
Free Style
1100.0 yd
30:44
49:11
3/31/2015
Swim
YMCA Pool
Free Style
1100.0 yd
31:17
50:04
4/8/2015
Swim
YMCA Pool
Free Style
1100.0 yd
30:54
49:27
9/3/2013
Swim
YMCA Pool
Free Style
1150.0 yd
30:14
46:16
3/29/2015
Swim
YMCA Pool
Free Style
1200.0 yd
35:59
52:47
4/30/2015
Swim
YMCA Pool
Default
1200.0 yd
31:00
45:29
7/13/2015
Swim
YMCA Pool
Default
1200.0 yd
36:23
53:23
2/23/2011
Swim
YMCA
Free Style
0.7 mi
30:00
42:52
9/14/2013
Swim
YMCA Pool
Free Style
1250.0 yd
34:08
48:05
4/28/2011
Swim
YMCA
Free Style
1300.0 yd
35:00
47:24
8/3/2015
Swim
YMCA Pool
Free Style
1300.0 yd
32:22
43:49
1/3/2011
Swim
YMCA
Free Style
0.8 mi
40:00
53:20
1/9/2011
Swim
YMCA
Free Style
0.8 mi
45:00
1:00:00
1/12/2011
Swim
YMCA
Free Style
0.8 mi
40:00
53:20
1/17/2011
Swim
YMCA
Free Style
0.8 mi
40:00
53:20
2/1/2011
Swim
YMCA
Free Style
0.8 mi
30:00
40:00
3/7/2011
Swim
YMCA
Free Style
0.8 mi
35:00
46:40
8/22/2011
Swim
YMCA Pool
Free Style
1350.0 yd
42:00
54:46
7/14/2015
Swim
YMCA Pool
Free Style
1350.0 yd
40:05
52:15
7/16/2015
Swim
YMCA Pool
Free Style
1350.0 yd
40:05
52:15
3/16/2016
Swim
YMCA Pool
Free Style
1350.0 yd
37:48
49:17
9/19/2013
Swim
YMCA Pool
Free Style
1400.0 yd
39:40
49:53
7/20/2015
Swim
YMCA Pool
Default
1400.0 yd
40:09
50:29
8/13/2015
Swim
YMCA Pool
Free Style
1400.0 yd
35:40
44:51
12/10/2010
Swim
YMCA
Free Style
0.8 mi
40:00
50:00
12/14/2010
Swim
YMCA
Free Style
0.8 mi
40:00
50:00
12/21/2010
Swim
YMCA
Free Style
0.8 mi
40:00
50:00
3/12/2011
Swim
YMCA
Free Style
0.8 mi
45:00
56:15
4/28/2015
Swim
YMCA Pool
Default
1450.0 yd
42:32
51:38
9/16/2013
Swim
YMCA Pool
Free Style
1500.0 yd
40:20
47:20
4/4/2015
Swim
YMCA Pool
Free Style
1550.0 yd
44:05
50:04
7/27/2015
Swim
YMCA Pool
Free Style
1550.0 yd
42:47
48:36
8/6/2015
Swim
YMCA Pool
Free Style
1550.0 yd
39:36
44:58
12/19/2010
Swim
YMCA
Free Style
0.9 mi
50:00
55:34
2/11/2011
Swim
YMCA
Free Style
0.9 mi
45:00
50:00
5/21/2023
Walk
Default
0.9 mi
16:15
17:29
7/17/2015
Swim
YMCA Pool
Default
1700.0 yd
47:26
49:07
2/25/2012
Run
Treadmill
Interval
1600.0 m
10:00
10:04
7/23/2015
Swim
YMCA Treadmill
Free Style
1750.0 yd
50:18
50:36
12/17/2010
Swim
YMCA
Free Style
1.0 mi
42:00
42:00
1/31/2011
Swim
YMCA
Free Style
1.0 mi
45:00
45:00
2/13/2011
Swim
YMCA
Free Style
1.0 mi
45:00
45:00
2/15/2011
Swim
YMCA
Free Style
1.0 mi
50:00
50:00
4/4/2011
Swim
YMCA
Free Style
1.0 mi
48:30
48:30
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