| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/20/2017 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:52:09 |
7:01 |
 |
| 3/6/2017 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:53:00 |
7:04 |
|
| 10/24/2016 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:46:05 |
6:38 |
|
| 4/19/2016 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:54:58 |
7:12 |
|
| 10/16/2015 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:45:51 |
6:37 |
|
| 8/24/2015 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:50:53 |
6:56 |
|
| 11/4/2017 |
Run |
Rochester Hills, MI |
Easy |
15.0 mi |
1:54:15 |
7:37 |
|
| 5/2/2017 |
Run |
Rochester Hills, MI |
Long |
15.0 mi |
1:47:30 |
7:10 |
|
| 6/24/2016 |
Run |
Rochester Hills, MI |
Long |
14.0 mi |
1:38:54 |
7:04 |
|
| 1/28/2017 |
Run |
Rochester Hills, MI |
Easy |
13.0 mi |
1:37:30 |
7:30 |
|
| 10/18/2016 |
Run |
Rochester Hills, MI |
Easy |
12.5 mi |
1:31:00 |
7:17 |
|
| 9/13/2017 |
Run |
Rochester Hills, MI |
Easy |
12.0 mi |
1:27:30 |
7:18 |
|
| 8/7/2017 |
Run |
Rochester Hills, MI |
Easy |
11.0 mi |
1:22:45 |
7:32 |
|
| 12/7/2015 |
Run |
Rochester Hills, MI |
Easy |
11.0 mi |
1:18:45 |
7:10 |
|
| 4/8/2019 |
Run |
Rochester Hills, MI |
Easy |
10.5 mi |
1:22:00 |
7:49 |
|
| 2/2/2018 |
Run |
Rochester Hills, MI |
Easy |
10.5 mi |
1:24:15 |
8:02 |
|
| 1/10/2018 |
Run |
Rochester Hills, MI |
Easy |
10.5 mi |
|
|
|
| 4/6/2017 |
Run |
Rochester Hills, MI |
Easy |
10.5 mi |
1:15:52 |
7:14 |
|
| 2/22/2017 |
Run |
Rochester Hills, MI |
Easy |
10.5 mi |
1:17:45 |
7:25 |
|
| 1/11/2017 |
Run |
Rochester Hills, MI |
Easy |
10.5 mi |
1:21:30 |
7:46 |
|
| 2/3/2018 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 1/30/2018 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:20:15 |
8:02 |
|
| 1/17/2018 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:16:15 |
7:38 |
|
| 1/13/2018 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:17:30 |
7:45 |
|
| 1/4/2018 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:18:45 |
7:53 |
|
| 10/11/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 9/19/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:13:22 |
7:21 |
|
| 8/17/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:13:15 |
7:20 |
|
| 6/6/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:13:00 |
7:18 |
|
| 5/23/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 3/28/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:16:32 |
7:40 |
|
| 2/27/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:03:30 |
6:21 |
|
| 2/15/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:16:45 |
7:41 |
|
| 2/10/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:17:45 |
7:47 |
|
| 2/3/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 1/31/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 1/16/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:13:54 |
7:24 |
|
| 1/10/2017 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:16:45 |
7:41 |
|
| 10/3/2016 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 8/15/2016 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:15:30 |
7:33 |
|
| 4/27/2016 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:17:00 |
7:42 |
|
| 4/23/2016 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:15:30 |
7:33 |
|
| 4/6/2016 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:12:45 |
7:17 |
|
| 12/3/2015 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 10/7/2015 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:13:45 |
7:23 |
|
| 9/25/2015 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 9/15/2015 |
Run |
Rochester Hills, MI |
Easy |
10.0 mi |
1:12:15 |
7:14 |
|
| 3/30/2019 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 1/6/2018 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
|
|
|
| 9/7/2017 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:05:56 |
7:20 |
|
| 2/9/2017 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:08:00 |
7:34 |
|
| 2/6/2017 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:08:00 |
7:34 |
|
| 1/9/2017 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:06:30 |
7:24 |
|
| 1/6/2017 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:07:00 |
7:27 |
|
| 10/14/2016 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 10/12/2016 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:06:45 |
7:25 |
|
| 10/5/2016 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:04:45 |
7:12 |
|
| 8/29/2016 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:04:45 |
7:12 |
|
| 4/26/2016 |
Run |
Rochester Hills, MI |
Easy |
9.0 mi |
1:06:30 |
7:24 |
|
| 5/10/2017 |
Run |
Rochester Hills, MI |
Easy |
8.5 mi |
|
|
|
| 10/7/2016 |
Run |
Rochester Hills, MI |
Easy |
8.5 mi |
1:01:00 |
7:11 |
|
| 5/1/2019 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:00:30 |
7:34 |
|
| 7/19/2018 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
58:36 |
7:20 |
|
| 2/17/2018 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:01:30 |
7:42 |
|
| 1/26/2018 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:00:26 |
7:34 |
|
| 1/16/2018 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:02:45 |
7:51 |
|
| 1/9/2018 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
59:45 |
7:29 |
|
| 1/3/2018 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:00:45 |
7:36 |
|
| 11/3/2017 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
58:45 |
7:21 |
|
| 10/27/2017 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/20/2017 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:00:30 |
7:34 |
|
| 5/29/2017 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
59:00 |
7:23 |
|
| 3/16/2017 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:00:15 |
7:32 |
|
| 2/2/2017 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:00:10 |
7:32 |
|
| 1/30/2017 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
| 11/10/2016 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
56:08 |
7:01 |
|
| 11/7/2016 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
55:47 |
6:59 |
|
| 8/8/2016 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
57:52 |
7:14 |
|
| 6/29/2016 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:01:30 |
7:42 |
|
| 5/2/2016 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
1:00:15 |
7:32 |
|
| 4/18/2016 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
|
|
|
| 4/11/2016 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
59:15 |
7:25 |
|
| 3/19/2016 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
59:15 |
7:25 |
|
| 10/20/2015 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
56:35 |
7:05 |
|
| 9/11/2015 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
55:56 |
7:00 |
|
| 9/9/2015 |
Run |
Rochester Hills, MI |
Easy |
8.0 mi |
56:03 |
7:01 |
|
| 5/31/2018 |
Run |
Rochester Hills, MI |
Easy |
7.0 mi |
56:15 |
8:03 |
|
| 5/18/2018 |
Run |
Rochester Hills, MI |
Easy |
7.0 mi |
56:30 |
8:05 |
|
| 2/2/2017 |
Run |
Rochester Hills, MI |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 11/18/2015 |
Run |
Rochester Hills, MI |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 6/19/2018 |
Run |
Rochester Hills, MI |
Easy |
6.0 mi |
47:30 |
7:55 |
|
| 2/15/2018 |
Run |
Rochester Hills, MI |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 1/12/2017 |
Run |
Rochester Hills, MI |
Easy |
6.0 mi |
48:15 |
8:03 |
|
| 11/22/2016 |
Run |
Rochester Hills, MI |
Easy |
6.0 mi |
47:30 |
7:55 |
|
| 7/19/2016 |
Run |
Rochester Hills, MI |
Easy |
6.0 mi |
45:20 |
7:34 |
|
| 3/9/2016 |
Run |
Rochester Hills, MI |
Easy |
6.0 mi |
46:45 |
7:48 |
|
| 3/7/2016 |
Run |
Rochester Hills, MI |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 11/14/2015 |
Run |
Rochester Hills, MI |
Easy |
5.0 mi |
38:15 |
7:39 |
|
| 1/26/2018 |
Run |
Rochester Hills, MI |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 1/16/2018 |
Run |
Rochester Hills, MI |
Easy |
4.0 mi |
30:30 |
7:38 |
|
|