| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/5/2006 |
Run |
An Old Race Result |
Race |
5.0 km |
18:58 |
6:07 |
 |
| 4/21/2007 |
Run |
The Boulevard |
Race |
5.0 km |
19:26 |
6:16 |
|
| 5/9/2007 |
Run |
The Boulevard |
Race |
5.0 km |
18:03 |
5:49 |
|
| 5/13/2007 |
Run |
Portland Sea Dogs Mother's Day 5k |
Race |
5.0 km |
16:43 |
5:23 |
|
| 5/16/2007 |
Run |
The Boulevard |
Race |
5.0 km |
17:46 |
5:44 |
|
| 5/30/2007 |
Run |
The Boulevard |
Race |
5.0 km |
17:16 |
5:34 |
|
| 6/27/2007 |
Run |
The Boulevard |
Race |
5.0 km |
17:44 |
5:43 |
|
| 7/25/2007 |
Run |
The Boulevard |
Race |
5.0 km |
17:38 |
5:41 |
|
| 8/15/2007 |
Run |
The Boulevard |
Race |
5.0 km |
17:05 |
5:30 |
|
| 8/22/2007 |
Run |
The Boulevard |
Race |
5.0 km |
16:46 |
5:24 |
|
| 8/26/2007 |
Run |
L/A Bridge Run |
Race |
5.0 km |
16:38 |
5:22 |
|
| 8/29/2007 |
Run |
The Boulevard |
Race |
5.0 km |
16:52 |
5:26 |
|
| 9/5/2007 |
Run |
The Boulevard |
Race |
5.0 km |
17:02 |
5:29 |
|
| 9/12/2007 |
Run |
The Boulevard |
Race |
5.0 km |
20:16 |
6:32 |
|
| 9/29/2007 |
Run |
Elliot |
Race |
5.0 km |
16:37 |
5:21 |
|
| 10/13/2007 |
Run |
Twin Brooks |
Race |
5.0 km |
18:31 |
5:58 |
|
| 5/28/2008 |
Run |
The Boulevard |
Race |
5.0 km |
18:00 |
5:48 |
|
| 6/14/2008 |
Run |
YMCA Fit Fest |
Race |
5.0 km |
17:34 |
5:40 |
|
| 7/16/2008 |
Run |
The Boulevard |
Race |
5.0 km |
17:16 |
5:34 |
|
| 7/26/2008 |
Run |
Emily's Run 5k |
Race |
5.0 km |
16:45 |
5:24 |
|
| 8/24/2008 |
Run |
L/A Bridge Run |
Race |
5.0 km |
16:44 |
5:24 |
|
| 9/14/2008 |
Run |
Dan Cardillo |
Race |
5.0 km |
16:27 |
5:18 |
|
| 9/27/2008 |
Run |
Elliot |
Race |
5.0 km |
16:30 |
5:19 |
|
| 10/26/2008 |
Run |
Windham Lions 5k |
Race |
5.0 km |
18:00 |
5:48 |
|
| 5/13/2009 |
Run |
Back Cove |
Race |
5.0 km |
17:00 |
5:29 |
|
| 5/20/2009 |
Run |
Back Cove |
Race |
5.0 km |
17:31 |
5:39 |
|
| 6/10/2009 |
Run |
Back Cove |
Race |
5.0 km |
17:24 |
5:36 |
|
| 6/13/2009 |
Run |
|
Race |
5.0 km |
16:46 |
5:24 |
|
| 7/1/2009 |
Run |
Back Cove |
Race |
5.0 km |
17:14 |
5:33 |
|
| 7/26/2009 |
Run |
Emily's Run |
Race |
5.0 km |
19:26 |
6:16 |
|
| 9/9/2009 |
Run |
Back Cove |
Race |
5.0 km |
22:36 |
7:17 |
|
| 5/12/2010 |
Run |
Back Cove |
Race |
5.0 km |
18:09 |
5:51 |
|
| 5/26/2010 |
Run |
Back Cove |
Race |
5.0 km |
21:58 |
7:05 |
|
| 5/29/2010 |
Run |
Pineland Farms |
Race |
5.0 km |
18:58 |
6:07 |
|
| 6/2/2010 |
Run |
Back Cove |
Race |
5.0 km |
18:10 |
5:51 |
|
| 6/9/2010 |
Run |
Back Cove |
Race |
5.0 km |
18:13 |
5:52 |
|
| 6/16/2010 |
Run |
Back Cove |
Race |
5.0 km |
22:04 |
7:07 |
|
| 6/23/2010 |
Run |
Back Cove |
Race |
5.0 km |
18:03 |
5:49 |
|
| 6/30/2010 |
Run |
Back Cove |
Race |
5.0 km |
18:39 |
6:01 |
|
| 7/7/2010 |
Run |
Back Cove |
Race |
5.0 km |
20:50 |
6:43 |
|
| 7/14/2010 |
Run |
Back Cove |
Race |
5.0 km |
17:42 |
5:42 |
|
| 7/28/2010 |
Run |
Back Cove |
Race |
5.0 km |
18:47 |
6:03 |
|
| 8/25/2010 |
Run |
Back Cove |
Race |
5.0 km |
17:31 |
5:39 |
|
| 5/25/2011 |
Run |
Back Cove |
Race |
5.0 km |
19:15 |
6:12 |
|
| 5/28/2011 |
Run |
Pineland Farms |
Race |
5.0 km |
19:00 |
6:07 |
|
| 6/15/2011 |
Run |
Back Cove |
Race |
5.0 km |
19:02 |
6:08 |
|
| 7/27/2011 |
Run |
Back Cove |
Race |
5.0 km |
19:29 |
6:17 |
|
| 8/3/2011 |
Run |
Back Cove |
Race |
5.0 km |
18:26 |
5:56 |
|
| 8/10/2011 |
Run |
Back Cove |
Race |
5.0 km |
17:59 |
5:48 |
|
| 8/24/2011 |
Run |
Back Cove |
Race |
5.0 km |
17:58 |
5:47 |
|
| 8/31/2011 |
Run |
Back Cove |
Race |
5.0 km |
18:02 |
5:49 |
|
| 9/3/2011 |
Run |
RIT |
Race |
5.0 km |
17:41 |
5:42 |
|
| 6/6/2012 |
Run |
Back Cove |
Race |
5.0 km |
18:18 |
5:54 |
|
| 6/13/2012 |
Run |
Back Cove |
Race |
5.0 km |
19:16 |
6:13 |
|
| 6/20/2012 |
Run |
Back Cove |
Race |
5.0 km |
20:22 |
6:34 |
|
| 6/27/2012 |
Run |
Back Cove |
Race |
5.0 km |
19:15 |
6:12 |
|
| 7/11/2012 |
Run |
Back Cove |
Race |
5.0 km |
20:25 |
6:35 |
|
| 7/18/2012 |
Run |
Back Cove |
Race |
5.0 km |
18:25 |
5:56 |
|
| 8/1/2012 |
Run |
Back Cove |
Race |
5.0 km |
18:15 |
5:53 |
|
| 8/15/2012 |
Run |
Back Cove |
Race |
5.0 km |
17:53 |
5:46 |
|
| 8/22/2012 |
Run |
Back Cove |
Race |
5.0 km |
17:32 |
5:39 |
|
| 8/29/2012 |
Run |
Back Cove |
Race |
5.0 km |
17:46 |
5:44 |
|
| 9/5/2012 |
Run |
Back Cove |
Race |
5.0 km |
19:30 |
6:17 |
|
| 9/22/2012 |
Run |
Frolic for Flippers |
Race |
5.0 km |
19:39 |
6:20 |
|
| 4/29/2013 |
Run |
Back Cove |
Race |
5.0 km |
18:41 |
6:01 |
|
| 5/29/2013 |
Run |
Back Cove |
Race |
5.0 km |
18:25 |
5:56 |
|
| 7/17/2013 |
Run |
Back Cove |
Race |
5.0 km |
18:48 |
6:04 |
|
| 7/24/2013 |
Run |
Back Cove |
Race |
5.0 km |
18:34 |
5:59 |
|
| 7/31/2013 |
Run |
Back Cove |
Race |
5.0 km |
18:25 |
5:56 |
|
| 8/7/2013 |
Run |
Back Cove |
Race |
5.0 km |
18:08 |
5:51 |
|
| 8/14/2013 |
Run |
Back Cove |
Race |
5.0 km |
18:11 |
5:52 |
|
| 8/21/2013 |
Run |
Back Cove |
Race |
5.0 km |
19:13 |
6:12 |
|
| 8/28/2013 |
Run |
Back Cove |
Race |
5.0 km |
18:15 |
5:53 |
|
| 5/28/2014 |
Run |
Back Cove |
Race |
5.0 km |
19:13 |
6:12 |
|
| 6/4/2014 |
Run |
Back Cove |
Race |
5.0 km |
22:05 |
7:07 |
|
| 6/11/2014 |
Run |
Back Cove |
Race |
5.0 km |
21:09 |
6:49 |
|
| 6/18/2014 |
Run |
Back Cove |
Race |
5.0 km |
18:41 |
6:01 |
|
| 7/23/2014 |
Run |
Back Cove |
Race |
5.0 km |
18:50 |
6:04 |
|
| 7/30/2014 |
Run |
Back Cove |
Race |
5.0 km |
27:08 |
8:44 |
|
| 8/13/2014 |
Run |
Back Cove |
Race |
5.0 km |
20:59 |
6:46 |
|
| 8/20/2014 |
Run |
Neighborhoods Near Home |
Race |
5.0 km |
19:17 |
6:13 |
|
| 8/27/2014 |
Run |
Back Cove |
Race |
5.0 km |
27:18 |
8:48 |
|
| 3/8/2015 |
Run |
Byrne's Irish Pub 5k |
Race |
5.0 km |
19:59 |
6:26 |
|
| 6/24/2015 |
Run |
Back Cove |
Race |
5.0 km |
23:29 |
7:34 |
|
| 7/8/2015 |
Run |
Back Cove |
Race |
5.0 km |
20:25 |
6:35 |
|
| 7/10/2015 |
Run |
Run in a Race 5k Series |
Race |
5.0 km |
21:30 |
6:56 |
|
| 7/17/2015 |
Run |
Run in a Race 5k Series |
Race |
5.0 km |
20:29 |
6:36 |
|
| 9/2/2015 |
Run |
Back Cove |
Race |
5.0 km |
19:49 |
6:23 |
|
| 6/1/2016 |
Run |
Back Cove |
Race |
5.0 km |
21:28 |
6:55 |
|
| 6/22/2016 |
Run |
Back Cove |
Race |
5.0 km |
21:25 |
6:54 |
|
| 6/29/2016 |
Run |
Back Cove |
Race |
5.0 km |
19:25 |
6:15 |
|
| 7/6/2016 |
Run |
Back Cove |
Race |
5.0 km |
19:35 |
6:19 |
|
| 7/27/2016 |
Run |
Back Cove |
Race |
5.0 km |
19:44 |
6:22 |
|
| 5/31/2017 |
Run |
Back Cove |
Race |
5.0 km |
20:01 |
6:27 |
|
| 6/7/2017 |
Run |
Back Cove |
Race |
5.0 km |
19:26 |
6:16 |
|
| 6/11/2017 |
Run |
YMCA Fit Fest |
Race |
5.0 km |
18:43 |
6:02 |
|
| 6/14/2017 |
Run |
Back Cove |
Race |
5.0 km |
18:58 |
6:07 |
|
| 6/21/2017 |
Run |
Back Cove |
Race |
5.0 km |
20:56 |
6:45 |
|
| 7/5/2017 |
Run |
Back Cove |
Race |
5.0 km |
18:57 |
6:06 |
|
| 7/12/2017 |
Run |
Back Cove |
Race |
5.0 km |
18:29 |
5:57 |
|