| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2011 |
Run |
Portland |
Hike |
1.4 mi |
19:03 |
13:25 |
 |
| 11/14/2011 |
Run |
Portland |
Hike |
1.3 mi |
21:16 |
16:45 |
|
| 11/6/2011 |
Run |
Neighborhoods Near Home |
Hike |
1.1 mi |
21:17 |
19:21 |
|
| 11/4/2011 |
Run |
Portland |
Hike |
1.5 mi |
19:23 |
12:41 |
|
| 11/3/2011 |
Run |
Portland |
Hike |
1.5 mi |
21:35 |
14:24 |
|
| 11/2/2011 |
Run |
Portland |
Hike |
1.5 mi |
25:37 |
16:52 |
|
| 10/26/2011 |
Run |
Portland |
Hike |
1.0 mi |
20:00 |
20:00 |
|
| 10/26/2011 |
Run |
Portland |
Hike |
1.3 mi |
20:49 |
16:40 |
|
| 10/25/2011 |
Run |
Portland |
Hike |
2.0 mi |
25:00 |
12:30 |
|
| 8/18/2010 |
Run |
Neighborhoods Near Home |
Run |
3.6 mi |
30:29 |
8:23 |
|
| 8/17/2010 |
Run |
Twin Brooks |
Easy - Trails |
1.0 mi |
8:00 |
8:00 |
|
| 7/31/2010 |
Run |
Peak's Island |
Hike |
1.0 mi |
20:00 |
20:00 |
|
| 5/31/2010 |
Run |
Pineland Farms |
Run |
3.0 mi |
30:00 |
10:00 |
|
| 11/19/2009 |
Run |
Portland - Fitzpatrick Stadium |
Default |
3.8 mi |
43:28 |
11:32 |
|
| 11/13/2009 |
Run |
Portland tra |
Run |
3.1 mi |
25:08 |
8:01 |
|
| 11/5/2009 |
Run |
Portland - Payson Park |
Hill |
4.1 mi |
50:55 |
12:22 |
|
| 10/22/2009 |
Run |
Portland - Fitzpatrick Stadium |
Run |
3.9 mi |
52:01 |
13:13 |
|
| 10/17/2009 |
Run |
Portland |
Run |
6.5 mi |
1:00:00 |
9:14 |
|
| 10/15/2009 |
Run |
Portland - Fitzpatrick Stadium |
Run |
3.8 mi |
56:06 |
14:44 |
|
| 10/7/2009 |
Run |
Neighborhoods Near Home |
Run |
3.7 mi |
30:17 |
8:15 |
|
| 10/1/2009 |
Run |
Greece |
Hike |
15.0 mi |
12:00:00 |
48:00 |
|
| 9/22/2009 |
Run |
Neighborhoods Near Home |
Run |
3.7 mi |
31:39 |
8:37 |
|
| 9/20/2009 |
Run |
Neighborhoods Near Home |
Run |
3.7 mi |
31:33 |
8:36 |
|
| 9/17/2009 |
Run |
Back Cove |
Run |
5.0 mi |
53:28 |
10:42 |
|
| 9/14/2009 |
Run |
Neighborhoods Near Home |
Run |
3.7 mi |
39:14 |
10:40 |
|
| 9/9/2009 |
Run |
Back Cove |
Warm up |
0.3 mi |
4:04 |
13:33 |
|
| 9/9/2009 |
Run |
Back Cove |
Race |
5.0 km |
22:36 |
7:17 |
|
| 9/9/2009 |
Run |
Back Cove |
Warm up |
0.1 mi |
1:20 |
9:35 |
|
| 7/17/2009 |
Run |
Neighborhoods Near Home |
Run |
6.6 mi |
50:48 |
7:42 |
|
| 7/14/2009 |
Run |
Twin Brooks |
Easy - Trails |
8.8 mi |
1:16:38 |
8:44 |
|
| 7/13/2009 |
Run |
Neighborhoods Near Home |
Run |
4.9 mi |
38:09 |
7:52 |
|
| 7/10/2009 |
Run |
Neighborhoods Near Home |
Run |
8.5 mi |
1:03:16 |
7:25 |
|
| 7/6/2009 |
Run |
Neighborhoods Near Home |
Run |
7.0 mi |
53:16 |
7:40 |
|
| 7/5/2009 |
Run |
Neighborhoods Near Home |
Run |
8.5 mi |
1:05:03 |
7:40 |
|
| 6/30/2009 |
Run |
Falmouth High School Track |
Warm up |
1.8 mi |
15:38 |
8:30 |
|
| 6/30/2009 |
Run |
Falmouth High School Track |
Warm up |
3.0 mi |
27:19 |
9:05 |
|
| 6/25/2009 |
Run |
Portland - Fitzpatrick Stadium |
Run |
4.7 mi |
59:02 |
12:41 |
|
| 6/21/2009 |
Run |
Sea Dogs Parent's Day 5k |
Hike |
5.1 mi |
1:06:27 |
13:01 |
|
| 6/17/2009 |
Run |
Dan Cardillo 5k |
Warm up |
2.8 mi |
21:54 |
7:58 |
|
| 6/17/2009 |
Run |
Falmouth High School Track |
Interval |
2.1 mi |
19:00 |
9:09 |
|
| 6/17/2009 |
Run |
Falmouth High School Track |
Warm up |
3.0 mi |
24:50 |
8:14 |
|
| 6/13/2009 |
Run |
YMCA Fit Fest |
Warm up |
3.3 mi |
24:49 |
7:34 |
|
| 6/9/2009 |
Run |
Twin Brooks |
Easy - Trails |
7.1 mi |
1:01:01 |
8:37 |
|
| 6/7/2009 |
Run |
Lowell Preserve |
Easy - Trails |
7.3 mi |
1:48:33 |
14:50 |
|
| 6/4/2009 |
Run |
Back Cove |
Run |
5.0 mi |
47:13 |
9:30 |
|
| 6/1/2009 |
Run |
Neighborhoods Near Home |
Run |
4.4 mi |
43:19 |
9:54 |
|
| 5/28/2009 |
Run |
Back Cove |
Run |
5.0 mi |
47:55 |
9:39 |
|
| 5/23/2009 |
Run |
Neighborhoods Near Home |
Run |
4.4 mi |
34:40 |
7:56 |
|
| 5/10/2009 |
Run |
Sea Dogs Parent's Day 5k |
Hike |
3.0 mi |
1:00:00 |
20:00 |
|
| 5/8/2009 |
Run |
Neighborhoods Near Home |
Run |
4.9 mi |
38:48 |
7:57 |
|
| 3/26/2009 |
Run |
Portland |
Run |
5.0 mi |
50:00 |
10:00 |
|
| 3/19/2009 |
Run |
Back Cove |
Run |
2.5 mi |
27:18 |
10:53 |
|
| 1/16/2009 |
Run |
Treadmill |
Run |
2.5 mi |
23:13 |
9:18 |
|
| 1/14/2009 |
Run |
Treadmill |
Run |
4.0 mi |
31:23 |
7:51 |
|
| 1/1/2009 |
Run |
Las Vegas |
Hike |
1.5 mi |
2:00:00 |
1:20:00 |
|
| 12/30/2008 |
Run |
Valley of Fire (Las Vegas) |
Hike |
2.8 mi |
2:09:34 |
47:07 |
|
| 11/27/2008 |
Run |
Chemo Pond |
Run |
3.2 mi |
31:19 |
9:48 |
|
| 11/4/2008 |
Run |
Twin Brooks |
Easy - Trails |
3.3 mi |
34:54 |
10:35 |
|
| 9/21/2008 |
Run |
A Random Run |
Run |
7.6 km |
42:49 |
9:05 |
|
| 9/11/2008 |
Run |
The Boulevard |
Run |
6.4 km |
37:03 |
9:19 |
|
| 9/8/2008 |
Run |
Lowell Preserve |
Easy - Trails |
7.2 km |
50:07 |
11:13 |
|
| 8/23/2008 |
Run |
Chaffin Pond |
Easy - Trails |
4.5 km |
28:01 |
10:08 |
|
| 8/14/2008 |
Run |
Portland |
Run |
7.3 km |
52:46 |
11:43 |
|
| 8/5/2008 |
Run |
Twin Brooks |
Run |
5.8 mi |
48:37 |
8:28 |
|
| 7/29/2008 |
Run |
Twin Brooks |
Easy - Trails |
14.0 km |
1:14:50 |
8:37 |
|
| 7/24/2008 |
Run |
Portland |
Run |
4.0 mi |
45:08 |
11:17 |
|
| 7/21/2008 |
Run |
Lowell Preserve |
Easy - Trails |
4.3 km |
25:14 |
9:34 |
|
| 7/1/2008 |
Run |
Lowell Preserve |
Easy - Trails |
9.7 km |
1:10:36 |
11:47 |
|
| 6/26/2008 |
Run |
The Boulevard |
Run |
8.1 km |
48:28 |
9:38 |
|
| 6/19/2008 |
Run |
The Boulevard |
Run |
8.1 km |
40:38 |
8:05 |
|
| 6/13/2008 |
Run |
Bradbury Mountain State Park |
Hike |
4.0 km |
50:00 |
20:08 |
|
| 6/13/2008 |
Run |
A Random Run from Home |
Run |
3.6 km |
21:35 |
9:39 |
|