Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
10/23/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
27:18 |
22:57 |
|
10/2/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
27:15 |
22:54 |
|
11/6/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:33 |
22:53 |
|
9/24/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:09 |
22:50 |
|
9/22/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:09 |
22:50 |
|
5/20/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Walk |
0.9 mi |
21:26 |
22:49 |
|
2/26/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
27:08 |
22:49 |
|
3/10/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
27:06 |
22:47 |
|
10/6/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:07 |
22:47 |
|
9/15/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:07 |
22:47 |
|
4/29/2009 |
Run |
1.48 Mile Rock Wall Park Course |
Walk |
1.5 mi |
33:41 |
22:46 |
|
5/11/2009 |
Run |
1.38 Mile "Big Hill" Variation |
Walk |
1.4 mi |
31:21 |
22:44 |
|
10/22/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
14:05 |
22:43 |
|
11/7/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:29 |
22:41 |
|
10/27/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:59 |
22:41 |
|
10/9/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:59 |
22:41 |
|
5/30/2010 |
Run |
1.92 Mile Ladera - Trail Course |
Walk |
1.9 mi |
43:31 |
22:40 |
|
1/23/2010 |
Run |
.42 Warmup / Cooldown #2 |
Warmup/Cooldown |
0.4 mi |
9:31 |
22:40 |
|
7/27/2008 |
Run |
215776 |
Walk |
0.8 mi |
17:53 |
22:39 |
|
1/28/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:56 |
22:38 |
|
12/3/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:28 |
22:38 |
|
3/25/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:52 |
22:35 |
|
12/11/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:51 |
22:34 |
|
2/26/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:48 |
22:32 |
|
11/4/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:46 |
22:30 |
|
10/22/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:46 |
22:30 |
|
10/15/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:44 |
22:28 |
|
1/10/2010 |
Run |
2.49 Mile Hill Route |
Walk |
2.5 mi |
55:53 |
22:27 |
|
10/15/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:38 |
22:23 |
|
2/21/2010 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Walk |
0.3 mi |
7:23 |
22:23 |
|
11/16/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:23 |
22:23 |
|
9/28/2009 |
Run |
.52 Mile Course - Home to Waterpark and back |
Walk |
0.5 mi |
11:38 |
22:23 |
|
2/17/2010 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:22 |
22:20 |
|
3/4/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:31 |
22:17 |
|
2/18/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
35:39 |
22:17 |
|
4/6/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
22:16 |
22:16 |
|
7/22/2008 |
Run |
227099 |
Walk |
1.7 mi |
37:49 |
22:15 |
|
5/5/2009 |
Run |
2.02 MIle Ladera Course |
Walk |
2.0 mi |
44:56 |
22:15 |
|
3/8/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:28 |
22:15 |
|
9/18/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:47 |
22:14 |
|
4/25/2010 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:20 |
22:14 |
|
1/5/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:24 |
22:12 |
|
11/30/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:19 |
22:11 |
|
11/16/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:19 |
22:11 |
|
10/19/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:44 |
22:10 |
|
3/24/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
35:24 |
22:08 |
|
12/6/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:18 |
22:08 |
|
11/28/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:18 |
22:08 |
|
1/8/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:19 |
22:07 |
|
11/2/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:18 |
22:07 |
|
1/19/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:17 |
22:06 |
|
10/8/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:40 |
22:03 |
|
5/4/2009 |
Run |
1.74 Mile Dirt hill course |
Walk |
1.7 mi |
38:21 |
22:03 |
|
12/8/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:12 |
22:02 |
|
12/2/2009 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:15 |
21:59 |
|
12/4/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:15 |
21:59 |
|
11/18/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:15 |
21:59 |
|
2/25/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:08 |
21:58 |
|
6/23/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
21:57 |
21:57 |
|
10/13/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:07 |
21:57 |
|
11/30/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:36 |
21:57 |
|
10/26/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:36 |
21:57 |
|
11/20/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:06 |
21:56 |
|
3/8/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:05 |
21:56 |
|
2/8/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:05 |
21:56 |
|
4/12/2009 |
Run |
1.0 Mile Ladera Home TT Course |
Walk |
1.0 mi |
21:55 |
21:55 |
|
1/29/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:04 |
21:55 |
|
10/10/2009 |
Run |
1.7 Mile Home Walk |
Walk |
1.7 mi |
37:14 |
21:55 |
|
4/28/2009 |
Run |
1.7 Mile Home Walk |
Walk |
1.7 mi |
37:14 |
21:55 |
|
9/9/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:34 |
21:53 |
|
2/27/2009 |
Run |
1.51 Mile Wagon Wheel Course |
Walk |
1.5 mi |
33:00 |
21:52 |
|
3/5/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:00 |
21:51 |
|
11/3/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:59 |
21:51 |
|
3/2/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
34:55 |
21:50 |
|
10/23/2009 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:12 |
21:50 |
|
3/7/2010 |
Run |
1.18 Miles Home Run |
Walk |
1.2 mi |
25:44 |
21:49 |
|
8/4/2010 |
Run |
1.02 Mile Course - Ladera Neighborhood |
Walk |
1.0 mi |
22:13 |
21:47 |
|
11/19/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:54 |
21:46 |
|
10/20/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:53 |
21:46 |
|
12/29/2008 |
Run |
.42 Warmup / Cooldown #2 |
Warmup/Cooldown |
0.4 mi |
9:08 |
21:45 |
|
9/12/2009 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:10 |
21:44 |
|
12/18/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:10 |
21:44 |
|
2/24/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:49 |
21:42 |
|
3/11/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
34:42 |
21:42 |
|
6/12/2009 |
Run |
.94 Warmup/Cooldown #3 Waterpark |
Walk |
0.9 mi |
20:23 |
21:42 |
|
2/22/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:46 |
21:40 |
|
11/5/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:43 |
21:37 |
|
2/19/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
34:32 |
21:35 |
|
1/22/2009 |
Run |
Treadmill |
Walk |
1.4 mi |
30:25 |
21:35 |
|
12/18/2009 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:38 |
21:33 |
|
12/2/2008 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:06 |
21:31 |
|
3/22/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:36 |
21:31 |
|
8/20/2007 |
Run |
161387 |
Walk |
2.4 mi |
50:45 |
21:31 |
|
3/22/2010 |
Run |
.33 Mile Warmup / Cooldown Route #1 |
Warmup/Cooldown |
0.3 mi |
7:05 |
21:28 |
|
5/31/2010 |
Run |
1.92 Mile Ladera - Trail Course |
Walk |
1.9 mi |
41:12 |
21:28 |
|
3/31/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
34:20 |
21:28 |
|
11/13/2009 |
Run |
.62 Mile Course - One way to Abby's School |
Walk |
0.6 mi |
13:15 |
21:23 |
|
2/24/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
34:10 |
21:22 |
|
12/1/2009 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
34:09 |
21:21 |
|
12/16/2009 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
34:08 |
21:20 |
|