Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
3/6/2022 Run   Very easy 1.8 mi 18:19 9:58
6/9/2021 Run   Very easy 2.1 mi 18:36 9:05
3/27/2022 Run   Not-a-race 3.2 mi 22:11 6:56
3/27/2022 Run   Fartlek 3.8 mi 34:21 9:01
3/25/2022 Run   Fartlek 5.7 mi 49:52 8:42
8/13/2022 Run   Tempo 17.0 mi 2:20:34 8:17
4/22/2022 Run   Tempo 3.3 mi 26:18 8:03
6/11/2021 Run   Tempo 10.1 mi 1:21:24 8:06
6/12/2022 Run   Long 14.5 mi 2:17:58 9:31
5/21/2022 Run   Long 14.1 mi 2:07:03 9:02
4/10/2022 Run   Long 14.3 mi 2:03:05 8:35
3/20/2022 Run   Long 14.5 mi 2:02:25 8:27
5/29/2022 Run   Easy 12.0 mi 1:59:06 9:56
3/27/2022 Run   Easy 8.1 mi 1:17:01 9:30