| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2015 |
Run |
Hendersonville Park at Library |
Easy |
3.0 mi |
28:49 |
9:37 |
 |
| 3/7/2015 |
Run |
Hendersonville Park at Library |
Easy |
8.0 mi |
1:12:03 |
9:01 |
|
| 9/12/2014 |
Run |
Hendersonville Park at Library |
Easy |
0.6 mi |
5:21 |
9:45 |
|
| 7/28/2014 |
Run |
Hendersonville Park at Library |
Easy |
1.0 mi |
9:28 |
9:28 |
|
| 4/1/2014 |
Run |
Hendersonville Park at Library |
Cooldown |
0.8 mi |
8:10 |
9:58 |
|
| 2/6/2014 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
54:23 |
9:04 |
|
| 2/2/2014 |
Run |
Hendersonville Park at Library |
Easy |
3.0 mi |
27:49 |
9:17 |
|
| 1/26/2014 |
Run |
Hendersonville Park at Library |
Long |
12.0 mi |
1:47:22 |
8:56 |
|
| 1/14/2014 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
59:31 |
9:56 |
|
| 1/8/2014 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
58:57 |
9:50 |
|
| 12/30/2013 |
Run |
Hendersonville Park at Library |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 12/20/2013 |
Run |
Hendersonville Park at Library |
Easy |
8.0 mi |
1:12:18 |
9:03 |
|
| 10/29/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
58:39 |
9:47 |
|
| 10/20/2013 |
Run |
Hendersonville Park at Library |
Long |
4.5 mi |
40:25 |
8:59 |
|
| 10/20/2013 |
Run |
Hendersonville Park at Library |
Long |
4.5 mi |
44:22 |
9:52 |
|
| 10/15/2013 |
Run |
Hendersonville Park at Library |
Easy |
8.0 mi |
1:17:00 |
9:38 |
|
| 9/22/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
39:04 |
9:46 |
|
| 9/21/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
47:06 |
9:26 |
|
| 9/15/2013 |
Walk |
Hendersonville Park at Library |
Default |
3.0 mi |
|
|
|
| 9/12/2013 |
Run |
Hendersonville Park at Library |
Easy |
7.0 mi |
1:15:59 |
10:52 |
|
| 8/21/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
57:36 |
9:36 |
|
| 8/18/2013 |
Run |
Hendersonville Park at Library |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 8/16/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
38:51 |
9:43 |
|
| 8/15/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
53:27 |
8:55 |
|
| 8/14/2013 |
Run |
Hendersonville Park at Library |
Tempo |
10.0 mi |
1:27:11 |
8:44 |
|
| 8/13/2013 |
Run |
Hendersonville Park at Library |
Sprint + Easy |
6.0 mi |
57:36 |
9:36 |
|
| 8/11/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
43:58 |
11:00 |
|
| 8/8/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
56:40 |
9:27 |
|
| 8/7/2013 |
Run |
Hendersonville Park at Library |
Tempo |
7.0 mi |
1:03:39 |
9:06 |
|
| 8/6/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
51:42 |
10:21 |
|
| 8/4/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
38:26 |
9:37 |
|
| 8/2/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
49:37 |
9:56 |
|
| 7/31/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
58:01 |
9:41 |
|
| 7/30/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
57:26 |
9:35 |
|
| 7/28/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
35:23 |
8:51 |
|
| 7/26/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.5 mi |
43:28 |
9:40 |
|
| 7/25/2013 |
Run |
Hendersonville Park at Library |
Tempo |
7.0 mi |
1:05:39 |
9:23 |
|
| 7/24/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
57:16 |
9:33 |
|
| 7/23/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
39:34 |
9:54 |
|
| 7/16/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
54:47 |
10:58 |
|
| 7/14/2013 |
Run |
Hendersonville Park at Library |
Easy |
2.0 mi |
19:36 |
9:48 |
|
| 7/12/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
38:57 |
9:45 |
|
| 7/11/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
47:26 |
9:30 |
|
| 7/7/2013 |
Run |
Hendersonville Park at Library |
Easy |
2.0 mi |
19:22 |
9:41 |
|
| 7/6/2013 |
Run |
Hendersonville Park at Library |
Long |
13.0 mi |
2:04:18 |
9:34 |
|
| 7/3/2013 |
Run |
Hendersonville Park at Library |
Easy |
3.0 mi |
31:09 |
10:23 |
|
| 7/2/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
47:08 |
9:26 |
|
| 7/1/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
57:27 |
9:35 |
|
| 6/7/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
40:56 |
10:14 |
|
| 6/6/2013 |
Run |
Hendersonville Park at Library |
Tempo |
5.0 mi |
47:03 |
9:25 |
|
| 6/5/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
57:07 |
9:32 |
|
| 6/4/2013 |
Run |
Hendersonville Park at Library |
Easy |
6.0 mi |
58:23 |
9:44 |
|
| 6/2/2013 |
Run |
Hendersonville Park at Library |
Long |
8.0 mi |
1:14:23 |
9:18 |
|
| 5/29/2013 |
Run |
Hendersonville Park at Library |
Easy |
3.0 mi |
29:54 |
9:58 |
|
| 5/25/2013 |
Run |
Hendersonville Park at Library |
Easy |
3.0 mi |
31:40 |
10:34 |
|
| 5/25/2013 |
Run |
Hendersonville Park at Library |
Easy |
3.1 mi |
31:14 |
10:03 |
|
| 5/24/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
57:13 |
11:27 |
|
| 5/23/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
50:05 |
10:01 |
|
| 5/21/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
51:05 |
10:13 |
|
| 5/20/2013 |
Run |
Hendersonville Park at Library |
Easy |
5.0 mi |
50:52 |
10:11 |
|
| 5/19/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 5/16/2013 |
Run |
Hendersonville Park at Library |
Easy |
4.0 mi |
46:14 |
11:34 |
|
| 5/15/2013 |
Run |
Hendersonville Park at Library |
Tempo |
3.1 mi |
27:29 |
8:51 |
|
| 5/14/2013 |
Run |
Hendersonville Park at Library |
Easy |
3.1 mi |
32:48 |
10:33 |
|
| 5/13/2013 |
Run |
Hendersonville Park at Library |
Easy |
3.1 mi |
31:25 |
10:07 |
|
| 5/3/2013 |
Run |
Hendersonville Park at Library |
Tempo |
10.0 km |
59:51 |
9:38 |
|
| 4/20/2013 |
Run |
Hendersonville Park at Library |
Long |
9.3 mi |
1:46:05 |
11:23 |
|
| 3/31/2013 |
Run |
Hendersonville Park at Library |
Tempo |
3.1 mi |
31:46 |
10:13 |
|