| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2016 |
Run |
Boomer Route+St. Blaise |
Long |
18.6 mi |
2:00:10 |
6:28 |
 |
| 4/19/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:05:39 |
6:17 |
|
| 4/5/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:02:09 |
6:07 |
|
| 3/29/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:08:25 |
6:26 |
|
| 1/25/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:04:44 |
6:15 |
|
| 1/18/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:05:57 |
6:18 |
|
| 1/4/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:06:12 |
6:19 |
|
| 11/29/2014 |
Run |
Boomer Route+St. Blaise |
Run Adjustment |
20.0 mi |
2:05:28 |
6:17 |
|
| 10/26/2014 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:05:46 |
6:18 |
|
| 8/31/2014 |
Run |
Boomer Route+St. Blaise |
Long |
13.6 mi |
1:25:25 |
6:18 |
|
| 7/20/2014 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:06:14 |
6:19 |
|
| 7/6/2014 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:09:47 |
6:30 |
|
| 2/9/2014 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
1:58:32 |
5:56 |
|
| 12/29/2013 |
Run |
Boomer Route+St. Blaise |
Long |
22.1 mi |
2:13:11 |
6:02 |
|
| 12/7/2013 |
Run |
Boomer Route+St. Blaise |
Fast Finish LR |
20.0 mi |
1:55:05 |
5:46 |
|
| 10/27/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.2 mi |
2:02:41 |
6:05 |
|
| 10/6/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:04:58 |
6:14 |
|
| 8/4/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:06:34 |
6:18 |
|
| 7/28/2013 |
Run |
Boomer Route+St. Blaise |
Easy |
20.1 mi |
2:04:18 |
6:12 |
|
| 6/10/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:05:10 |
6:14 |
|
| 5/5/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:01:40 |
6:04 |
|
| 4/21/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:02:06 |
6:07 |
|
| 3/31/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:02:33 |
6:08 |
|
| 3/3/2013 |
Run |
Boomer Route+St. Blaise |
Fast Finish LR |
20.0 mi |
1:59:10 |
5:58 |
|
| 2/10/2013 |
Run |
Boomer Route+St. Blaise |
Bombed Workout |
15.7 mi |
1:34:27 |
6:01 |
|
| 1/27/2013 |
Run |
Boomer Route+St. Blaise |
Easy |
20.1 mi |
2:02:40 |
6:07 |
|
| 11/11/2012 |
Run |
Boomer Route+St. Blaise |
Long |
22.0 mi |
2:18:33 |
6:18 |
|
| 11/4/2012 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:06:51 |
6:19 |
|
| 7/21/2012 |
Run |
Boomer Route+St. Blaise |
Short Surges LR |
20.0 mi |
2:04:08 |
6:13 |
|
| 5/6/2012 |
Run |
Boomer Route+St. Blaise |
Fast Finish LR |
20.2 mi |
2:05:05 |
6:12 |
|
| 4/15/2012 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:06:56 |
6:19 |
|
| 4/8/2012 |
Run |
Boomer Route+St. Blaise |
Fast Finish LR |
20.0 mi |
2:06:34 |
6:20 |
|
|