Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/21/2016 Run   Easy 3.0 mi 24:00 8:00
7/22/2016 Run   Easy 3.1 mi 25:00 8:04
9/2/2016 Run   Easy 6.4 mi 48:04 7:31
9/6/2016 Run   Easy 6.0 mi 46:00 7:40
9/15/2016 Run   Easy 2.0 mi 16:35 8:18
9/15/2016 Run   Easy 2.0 mi 15:30 7:45
9/20/2016 Run   Easy 1.5 mi 12:25 8:17
9/20/2016 Run   Easy 2.0 mi 16:28 8:14
10/7/2016 Run   Easy 6.2 mi 43:30 7:01
10/11/2016 Run   Easy 1.5 mi 11:25 7:37
10/11/2016 Run   Easy 1.5 mi 11:02 7:22
10/18/2016 Run   Easy 6.3 mi 44:53 7:11
10/19/2016 Run   Easy 1.5 mi 11:07 7:25
10/19/2016 Run   Easy 1.0 mi 7:44 7:44
10/20/2016 Run   Easy 4.0 mi 28:16 7:04
10/25/2016 Run   Easy 1.1 mi 8:08 7:37
10/31/2016 Run   Easy 6.4 mi 49:22 7:42
11/1/2016 Run   Easy 2.0 mi 14:58 7:27
11/1/2016 Run   Easy 1.5 mi 11:12 7:28
11/3/2016 Run   Easy 2.5 mi 19:12 7:41
11/3/2016 Run   Easy 1.6 mi 12:04 7:33
11/8/2016 Run   Easy 2.6 mi 19:02 7:25
11/8/2016 Run   Easy 1.5 mi 11:45 7:38
11/10/2016 Run   Easy 2.0 mi 14:54 7:23
11/10/2016 Run   Easy 1.5 mi 10:50 7:08
11/11/2016 Run   Easy 6.0 mi 45:11 7:32
11/15/2016 Run   Easy 2.0 mi 15:10 7:33
11/15/2016 Run   Easy 2.2 mi 17:31 7:50
11/16/2016 Run   Easy 7.0 mi 53:00 7:35
11/17/2016 Run   Easy 2.0 mi 15:42 7:47
11/17/2016 Run   Easy 1.5 mi 11:16 7:28
11/21/2016 Run   Easy 2.7 mi 20:06 7:21
11/21/2016 Run   Easy 2.0 mi 14:38 7:31
11/22/2016 Run   Easy 6.0 mi 46:12 7:42
11/24/2016 Run   Easy 2.1 mi 16:14 7:49
11/24/2016 Run   Easy 1.5 mi 12:17 8:05
11/29/2016 Run   Easy 1.5 mi 10:48 7:10
11/29/2016 Run   Easy 2.0 mi 15:35 7:43
11/30/2016 Run   Easy 7.0 mi 51:45 7:24
2/14/2017 Run   Easy 2.0 mi 16:00 8:00
4/5/2017 Run   Easy 2.2 mi 16:03 7:12
4/5/2017 Run   Easy 1.6 mi 10:38 6:49
5/13/2017 Run   Easy 4.5 mi 32:36 7:15
5/18/2017 Run   Easy 4.1 mi 31:13 7:37
5/22/2017 Run   Easy 5.3 mi 43:30 8:13
5/23/2017 Run   Easy 4.5 mi 33:58 7:37
5/24/2017 Run   Easy 4.4 mi 32:35 7:25
5/27/2017 Run   Easy 5.3 mi 38:00 7:15
5/28/2017 Run   Easy 5.1 mi 36:26 7:10
5/29/2017 Run   Easy 5.2 mi 36:22 7:04
5/30/2017 Run   Easy 5.5 mi 39:19 7:12
6/3/2017 Run   Easy 6.3 mi 48:54 7:46
6/6/2017 Run   Easy 6.2 mi 44:48 7:14
6/7/2017 Run   Easy 1.7 mi 12:17 7:14
6/7/2017 Run   Easy 1.4 mi 10:10 7:16
6/12/2017 Run   Easy 6.2 mi 45:34 7:21
6/13/2017 Run   Easy 5.4 mi 41:19 7:40
6/15/2017 Run   Easy 1.9 mi 14:10 7:28
6/15/2017 Run   Easy 1.5 mi 11:26 7:38
6/16/2017 Run   Easy 5.7 mi 42:42 7:30
6/21/2017 Run   Easy 2.2 mi 17:07 7:47
6/21/2017 Run   Easy 2.3 mi 17:00 7:24
6/23/2017 Run   Easy 6.2 mi 46:18 7:29
6/24/2017 Run   Easy 1.5 mi 11:20 7:34
6/24/2017 Run   Easy 1.3 mi 9:40 7:23
6/29/2017 Run   Easy 2.2 mi 17:03 7:45
6/29/2017 Run   Easy 2.1 mi 16:00 7:38
7/3/2017 Run   Easy 5.0 mi 36:25 7:17
7/4/2017 Run   Easy 1.5 mi 11:38 7:37
7/4/2017 Run   Easy 1.5 mi 11:29 7:31
7/6/2017 Run   Easy 2.5 mi 19:06 7:39
7/6/2017 Run   Easy 2.4 mi 18:05 7:33
7/8/2017 Run   Easy 5.5 mi 38:40 7:02
7/11/2017 Run   Easy 2.4 mi 18:02 7:31
7/11/2017 Run   Easy 2.5 mi 19:06 7:39
7/29/2017 Run   Easy 6.0 mi 45:00 7:30
7/30/2017 Run   Easy 8.0 mi 1:00:19 7:33
8/1/2017 Run   Easy 6.3 mi 47:35 7:34
8/4/2017 Run   Easy 1.9 mi 14:42 7:45
8/4/2017 Run   Easy 1.1 mi 8:20 7:57
8/6/2016 Run
Bancroft Field
 Easy 4.0 mi 32:00 8:00
8/27/2016 Run
Bancroft Field
 Easy 2.0 mi 16:00 8:00
7/26/2016 Run
Blackstone Boulevard
 Easy 4.0 mi 32:00 8:00
7/23/2016 Run
Burlingame Trails
 Easy 3.0 mi 24:30 8:10
11/26/2016 Run
Cambrigdeport Road
 Long 10.0 mi 1:08:33 6:51
6/25/2017 Run
Cambrigdeport Road
 Long 10.0 mi 1:10:16 7:02
7/25/2016 Run
East Bay Bike Path
 Easy 4.0 mi 32:00 8:00
7/27/2016 Run
East Bay Bike Path
 Easy 4.0 mi 32:00 8:00
7/29/2016 Run
East Bay Bike Path
 Easy 4.0 mi 32:00 8:00
7/30/2016 Run
East Bay Bike Path
 Easy 4.0 mi 32:00 8:00
8/2/2016 Run
East Bay Bike Path
 Easy 4.0 mi 32:00 8:00
8/3/2016 Run
East Bay Bike Path
 Easy 4.0 mi 32:00 8:00
8/4/2016 Run
East Bay Bike Path
 Easy 4.0 mi 32:00 8:00
9/5/2016 Run
Elizabeth Park +
 Easy 5.0 mi 39:32 7:55
9/13/2016 Run
Elizabeth Park +
 Easy 6.0 mi 46:38 7:47
9/16/2016 Run
Elizabeth Park +
 Easy 5.5 mi 42:00 7:39
8/30/2016 Run
Hartford Rugby Field
 Easy 5.3 mi 40:00 7:36
9/1/2016 Run
Hartford Rugby Field
 Easy 5.0 mi 40:00 8:00
9/21/2016 Run
Hartford Rugby Field
 Easy 6.8 mi 47:33 7:03
10/4/2016 Run
Hartford Rugby Field
 Easy 5.2 mi 37:24 7:14
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