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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
5/21/2012
Run
70/80
3.0 mi
36:15
12:05
5/23/2012
Run
70/80
3.5 mi
39:35
11:19
10/5/2012
Hike
Default
2.2 mi
56:37
26:20
10/6/2012
Hike
Default
2.5 mi
1:06:25
27:07
10/21/2012
Hike
Default
2.5 mi
1:05:48
26:01
10/7/2016
Walk
Default
0.9 mi
19:01
20:54
10/8/2016
Walk
Default
1.5 mi
32:10
21:19
10/9/2016
Walk
Default
0.6 mi
25:10
41:16
10/10/2016
Walk
Default
2.9 mi
2:21:41
49:33
10/14/2016
Walk
Default
1.1 mi
26:11
24:57
10/15/2016
Walk
Default
1.8 mi
46:15
25:17
10/19/2016
Walk
Default
1.1 mi
27:16
24:21
10/22/2016
Walk
Default
1.1 mi
22:53
21:48
10/28/2016
Walk
Default
1.0 mi
19:35
20:12
10/29/2016
Bike
Easy
4.9 mi
31:33
6:25
10/29/2016
Walk
Default
1.7 mi
40:09
23:29
10/30/2016
Walk
Default
1.5 mi
32:51
21:54
10/31/2016
Walk
Default
1.7 mi
36:32
21:45
11/4/2016
Walk
Default
1.5 mi
32:46
22:09
11/5/2016
Walk
Default
2.0 mi
43:57
21:52
11/6/2016
Walk
Default
2.0 mi
44:28
22:28
11/6/2016
Default_30
Default
25:00
11/7/2016
Walk
Default
1.9 mi
40:45
21:07
11/7/2016
Walk
Default
1.0 mi
24:40
25:11
11/10/2016
Walk
Default
2.5 mi
1:11:19
28:25
11/11/2016
Walk
Default
1.7 mi
34:37
20:59
11/12/2016
Walk
Default
0.6 mi
17:00
28:20
11/12/2016
Walk
Default
1.6 mi
35:40
21:53
11/13/2016
Walk
Default
2.4 mi
3:21:53
1:23:26
11/16/2016
Walk
Default
0.6 mi
9:58:17
16:37:09
11/18/2016
Walk
Default
1.2 mi
2:14:58
1:48:51
11/19/2016
Walk
Default
1.4 mi
1:30:09
1:04:24
11/22/2016
Walk
Default
2.1 mi
3:55:15
1:52:34
11/23/2016
Walk
Default
3.0 mi
3:23:19
1:08:28
11/24/2016
Walk
Default
1.5 mi
35:40
23:47
11/24/2016
Walk
Default
1.2 mi
49:09
39:39
11/24/2016
Walk
Default
1.3 mi
49:23
37:42
11/25/2016
Walk
Default
1.7 mi
44:22
26:06
11/27/2016
Walk
Default
2.4 mi
1:47:30
44:48
11/28/2016
Walk
Default
1.2 mi
28:14
23:09
12/2/2016
Walk
Default
2.0 mi
1:17:03
39:07
12/4/2016
Walk
Default
1.7 mi
52:15
30:34
12/6/2016
Walk
Default
1.9 mi
1:13:59
39:47
7/14/2017
Elliptical
Default
1.4 mi
28:08
19:41
7/15/2017
Walk
Default
1.6 mi
30:01
19:22
7/18/2017
Walk
Default
1.5 mi
32:12
22:13
6/2/2012
Run
Billy Bowlegs
Race
3.1 mi
31:53
10:18
10/14/2012
Run
Blue Mountain Half Marathon
Race
13.2 mi
2:27:13
11:12
5/25/2012
Run
Catamaran
Easy
3.1 mi
35:41
11:42
7/10/2012
Run
Catamaran
Easy
2.8 mi
31:22
11:25
6/15/2012
Walk
Dog Walk
Default
1.5 mi
31:11
20:23
6/18/2012
Walk
Dog Walk
Default
1.5 mi
28:05
18:36
7/25/2012
Run
Dyess
Easy
3.5 mi
40:11
11:29
8/29/2012
Run
East Track
70/80
1.7 mi
16:39
10:02
5/28/2012
Run
Eglin Gate to Gate
Race
4.4 mi
48:22
11:00
10/9/2012
Run
Eglin Nature Trail
Easy
3.0 mi
34:21
11:28
8/8/2012
Run
Eglin Trail
Easy
3.0 mi
32:41
10:54
8/13/2012
Run
Eglin Trail
70/80
1.4 mi
15:24
11:00
8/13/2012
Run
Eglin Trail
70/80
2.9 mi
30:46
10:48
8/17/2012
Run
Eglin Trail
Long
7.0 mi
1:20:17
11:29
8/22/2012
Run
Eglin Trail
Easy
3.8 mi
39:22
10:30
8/24/2012
Run
Eglin Trail
Long
8.5 mi
1:36:48
11:24
8/31/2012
Run
Eglin Trail
Long - GI
10.0 mi
2:04:11
12:26
9/7/2012
Run
Eglin Trail
Long - GI
10.0 mi
1:57:50
11:47
9/10/2012
Run
Eglin Trail
Easy
5.0 mi
55:13
11:03
9/19/2012
Run
Eglin Trail
Easy
5.0 mi
56:48
11:22
9/21/2012
Run
Eglin Trail
Long - GI
11.0 mi
2:12:52
12:05
9/24/2012
Run
Eglin Trail
Interval
5.0 mi
57:33
11:31
9/26/2012
Run
Eglin Trail
Easy
4.0 mi
45:29
11:23
9/28/2012
Run
Eglin Trail
Long - GI
0.5 mi
5:50
12:10
10/3/2012
Run
Eglin Trail
Easy
5.0 mi
54:35
10:56
10/5/2012
Run
Eglin Trail
Long - GI
10.0 mi
1:53:03
11:19
10/11/2012
Run
Eglin Trail
Easy
3.0 mi
36:21
12:05
10/17/2012
Run
Eglin Trail
Easy
4.8 mi
57:32
12:00
10/19/2012
Run
Eglin Trail
Easy
8.0 mi
1:31:22
11:26
10/22/2012
Run
Eglin Trail
Easy
6.0 mi
1:07:36
11:17
10/24/2012
Run
Eglin Trail
70/80
6.0 mi
1:04:30
10:45
10/26/2012
Run
Eglin Trail
Long - GI
14.0 mi
2:45:27
11:50
10/29/2012
Run
Eglin Trail
Easy
4.0 mi
48:00
12:00
9/12/2012
Run
Katy Trail
Interval
5.1 mi
58:37
11:30
6/12/2012
Run
N Beach run
Easy
2.0 mi
23:35
11:48
6/19/2012
Run
N Beach run
Easy
2.0 mi
23:26
11:43
6/26/2012
Run
N Beach run
Easy
2.5 mi
28:57
11:35
6/30/2012
Run
N Beach run
Easy
3.5 mi
40:50
11:40
7/4/2012
Run
N Beach run
70/80
3.5 mi
40:25
11:33
7/5/2012
Run
N Beach run
70/80
2.3 mi
25:56
11:32
7/7/2012
Run
N Beach run
Long
6.0 mi
1:12:38
12:07
7/9/2012
Run
N Beach run
70/80
3.5 mi
38:24
10:59
7/14/2012
Run
N Beach run
Long
6.0 mi
1:11:57
12:00
7/30/2012
Run
N Beach run
70/80
3.5 mi
38:01
10:47
8/4/2012
Run
N Beach run
Long
3.9 mi
45:14
11:36
8/26/2012
Run
N Beach run
70/80
3.0 mi
32:57
10:59
9/3/2012
Run
N Beach run
70/80
4.0 mi
46:54
11:44
9/9/2012
Run
N Beach run
70/80
3.0 mi
32:09
10:44
9/15/2012
Run
N Beach run
Long - GI
12.0 mi
2:20:59
11:45
9/23/2012
Run
N Beach run
Easy
3.0 mi
32:45
10:55
9/29/2012
Run
N Beach run
Long - GI
14.0 mi
2:47:56
12:00
10/7/2012
Run
N Beach run
Easy
3.0 mi
33:25
11:09
4/28/2012
Run
Navarre Beach 5K
Race
3.1 mi
35:38
11:30
6/13/2012
Run
Timberlake run
Easy
3.0 mi
38:19
12:47
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