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Summary
Calendar
Workouts
Equipment
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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
9/28/2012
Run
Eglin Trail
Long - GI
0.5 mi
5:50
12:10
8/13/2012
Run
Eglin Trail
70/80
1.4 mi
15:24
11:00
8/29/2012
Run
East Track
70/80
1.7 mi
16:39
10:02
11/12/2016
Walk
Default
0.6 mi
17:00
28:20
10/7/2016
Walk
Default
0.9 mi
19:01
20:54
10/28/2016
Walk
Default
1.0 mi
19:35
20:12
4/17/2012
Run
Treadmill
Easy
1.5 mi
20:00
13:20
10/22/2016
Walk
Default
1.1 mi
22:53
21:48
6/19/2012
Run
N Beach run
Easy
2.0 mi
23:26
11:43
6/12/2012
Run
N Beach run
Easy
2.0 mi
23:35
11:48
11/7/2016
Walk
Default
1.0 mi
24:40
25:11
11/6/2016
Default_30
Default
25:00
10/9/2016
Walk
Default
0.6 mi
25:10
41:16
7/5/2012
Run
N Beach run
70/80
2.3 mi
25:56
11:32
10/14/2016
Walk
Default
1.1 mi
26:11
24:57
10/19/2016
Walk
Default
1.1 mi
27:16
24:21
6/4/2012
Run
Treadmill
Easy
2.0 mi
27:59
14:00
6/18/2012
Walk
Dog Walk
Default
1.5 mi
28:05
18:36
7/14/2017
Elliptical
Default
1.4 mi
28:08
19:41
11/28/2016
Walk
Default
1.2 mi
28:14
23:09
6/26/2012
Run
N Beach run
Easy
2.5 mi
28:57
11:35
4/19/2012
Run
Treadmill
Easy
2.2 mi
30:00
13:42
4/20/2012
Run
Treadmill
Easy
2.2 mi
30:00
13:46
4/25/2012
Run
Treadmill
Easy
2.2 mi
30:00
13:24
7/15/2017
Walk
Default
1.6 mi
30:01
19:22
7/20/2017
Walk
Treadmill
Default
1.6 mi
30:01
18:26
8/13/2012
Run
Eglin Trail
70/80
2.9 mi
30:46
10:48
6/15/2012
Walk
Dog Walk
Default
1.5 mi
31:11
20:23
6/7/2012
Run
Treadmill
Easy
2.5 mi
31:21
12:33
7/10/2012
Run
Catamaran
Easy
2.8 mi
31:22
11:25
10/29/2016
Bike
Easy
4.9 mi
31:33
6:25
6/2/2012
Run
Billy Bowlegs
Race
3.1 mi
31:53
10:18
7/31/2012
Run
Tinker Gym
70/80
3.0 mi
32:00
10:45
9/9/2012
Run
N Beach run
70/80
3.0 mi
32:09
10:44
10/8/2016
Walk
Default
1.5 mi
32:10
21:19
7/18/2017
Walk
Default
1.5 mi
32:12
22:13
8/8/2012
Run
Eglin Trail
Easy
3.0 mi
32:41
10:54
9/23/2012
Run
N Beach run
Easy
3.0 mi
32:45
10:55
11/4/2016
Walk
Default
1.5 mi
32:46
22:09
10/30/2016
Walk
Default
1.5 mi
32:51
21:54
8/26/2012
Run
N Beach run
70/80
3.0 mi
32:57
10:59
10/7/2012
Run
N Beach run
Easy
3.0 mi
33:25
11:09
8/20/2012
Run
Treadmill
70/80
3.0 mi
33:25
11:09
4/30/2012
Run
Treadmill
Easy
2.5 mi
34:00
13:36
5/30/2012
Run
Whiteman AFB Lake
Easy
3.0 mi
34:06
11:22
10/9/2012
Run
Eglin Nature Trail
Easy
3.0 mi
34:21
11:28
8/14/2012
Run
Treadmill
Easy
3.0 mi
34:21
11:28
11/11/2016
Walk
Default
1.7 mi
34:37
20:59
5/16/2012
Run
Treadmill
70/80
3.0 mi
34:55
11:39
7/17/2012
Run
Treadmill
Easy
3.0 mi
35:09
11:43
4/28/2012
Run
Navarre Beach 5K
Race
3.1 mi
35:38
11:30
11/12/2016
Walk
Default
1.6 mi
35:40
21:53
11/24/2016
Walk
Default
1.5 mi
35:40
23:47
5/25/2012
Run
Catamaran
Easy
3.1 mi
35:41
11:42
5/21/2012
Run
70/80
3.0 mi
36:15
12:05
9/17/2012
Run
Treadmill
70/80
3.5 mi
36:20
10:23
10/11/2012
Run
Eglin Trail
Easy
3.0 mi
36:21
12:05
10/31/2016
Walk
Default
1.7 mi
36:32
21:45
5/7/2012
Run
Treadmill
Easy
2.8 mi
37:00
13:02
6/11/2012
Run
Treadmill
Easy
3.0 mi
37:36
12:32
6/6/2012
Run
Treadmill
Easy
3.0 mi
37:39
12:33
7/30/2012
Run
N Beach run
70/80
3.5 mi
38:01
10:47
6/13/2012
Run
Timberlake run
Easy
3.0 mi
38:19
12:47
7/9/2012
Run
N Beach run
70/80
3.5 mi
38:24
10:59
7/2/2012
Run
Treadmill
Easy
3.3 mi
39:09
12:03
8/22/2012
Run
Eglin Trail
Easy
3.8 mi
39:22
10:30
5/23/2012
Run
70/80
3.5 mi
39:35
11:19
5/2/2012
Run
Treadmill
70/80
3.0 mi
40:00
13:15
5/4/2012
Run
Treadmill
Easy
3.0 mi
40:00
13:20
5/14/2012
Run
Treadmill
Easy
3.2 mi
40:00
12:38
10/29/2016
Walk
Default
1.7 mi
40:09
23:29
7/25/2012
Run
Dyess
Easy
3.5 mi
40:11
11:29
7/4/2012
Run
N Beach run
70/80
3.5 mi
40:25
11:33
11/7/2016
Walk
Default
1.9 mi
40:45
21:07
6/30/2012
Run
N Beach run
Easy
3.5 mi
40:50
11:40
6/25/2012
Run
Treadmill
Easy
3.5 mi
41:22
11:50
6/20/2012
Run
Treadmill
Easy
3.5 mi
41:40
11:55
5/11/2012
Run
Treadmill
70/80
3.2 mi
42:00
13:08
6/18/2012
Run
Treadmill
Easy
3.5 mi
42:50
12:15
7/11/2012
Run
Treadmill
Easy
3.8 mi
43:50
11:42
5/10/2012
Run
Treadmill
Easy
3.5 mi
43:54
12:33
11/5/2016
Walk
Default
2.0 mi
43:57
21:52
11/25/2016
Walk
Default
1.7 mi
44:22
26:06
11/6/2016
Walk
Default
2.0 mi
44:28
22:28
10/1/2012
Run
Treadmill
70/80
4.0 mi
44:48
11:09
4/26/2012
Run
Treadmill
70/80
3.1 mi
45:00
14:20
8/4/2012
Run
N Beach run
Long
3.9 mi
45:14
11:36
7/18/2012
Run
Treadmill
70/80
4.0 mi
45:24
11:21
9/26/2012
Run
Eglin Trail
Easy
4.0 mi
45:29
11:23
8/7/2012
Run
Treadmill
Easy
4.0 mi
45:49
11:28
10/15/2016
Walk
Default
1.8 mi
46:15
25:17
7/16/2012
Run
Treadmill
70/80
4.0 mi
46:22
11:36
8/9/2012
Run
Treadmill
Easy
4.0 mi
46:46
11:42
9/3/2012
Run
N Beach run
70/80
4.0 mi
46:54
11:44
6/17/2013
Walk
Treadmill
Default
2.6 mi
47:00
18:05
10/29/2012
Run
Eglin Trail
Easy
4.0 mi
48:00
12:00
5/28/2012
Run
Eglin Gate to Gate
Race
4.4 mi
48:22
11:00
11/24/2016
Walk
Default
1.2 mi
49:09
39:39
11/24/2016
Walk
Default
1.3 mi
49:23
37:42
8/21/2012
Run
Treadmill
Easy
4.3 mi
49:24
11:38
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