| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2020 |
Run |
@Meet |
Race |
1.0 mi |
4:27 |
4:27 |
 |
| 11/20/2019 |
Run |
Res/Rec |
Race |
1.0 mi |
4:18 |
4:18 |
|
| 8/7/2019 |
Run |
Chicago |
Race |
1.0 mi |
4:31 |
4:32 |
|
| 1/4/2019 |
Run |
Res/Rec |
Race |
1.0 mi |
4:33 |
4:34 |
|
| 3/3/2018 |
Run |
@Meet |
Race |
1.0 mi |
4:24 |
4:24 |
|
| 2/24/2018 |
Run |
@Meet |
Race |
1.0 mi |
4:22 |
4:22 |
|
| 2/3/2018 |
Run |
@Meet |
Race |
1.0 mi |
4:19 |
4:20 |
|
| 1/26/2018 |
Run |
@Meet |
Race |
1600.0 m |
4:38 |
4:40 |
|
| 1/5/2018 |
Run |
Res/Rec |
Race |
1.0 mi |
4:25 |
4:25 |
|
| 11/15/2017 |
Run |
Res/Rec |
Race |
1.0 mi |
4:25 |
4:25 |
|
| 2/17/2017 |
Run |
Res/Rec |
Race |
1.0 mi |
4:36 |
4:37 |
|
| 2/4/2017 |
Run |
@Meet |
Race |
1.0 mi |
4:38 |
4:38 |
|
| 1/6/2017 |
Run |
Res/Rec |
Race |
1.0 mi |
4:21 |
4:22 |
|
| 11/16/2016 |
Run |
Res/Rec |
Race |
1.0 mi |
4:21 |
4:21 |
|
| 2/13/2016 |
Run |
Res/Rec |
Race |
1.0 mi |
4:25 |
4:25 |
|
| 1/29/2016 |
Run |
@Meet |
Race |
1.0 mi |
4:31 |
4:32 |
|
| 1/8/2016 |
Run |
Res/Rec |
Race |
1.0 mi |
4:28 |
4:28 |
|
| 11/18/2015 |
Run |
NCC Track |
Race |
1.0 mi |
4:28 |
4:28 |
|
| 2/14/2015 |
Run |
Al Carius Track |
Race |
1600.0 m |
4:32 |
4:34 |
|
| 1/30/2015 |
Run |
@Meet |
Race |
1.0 mi |
4:32 |
4:32 |
|
| 1/9/2015 |
Run |
Al Carius Track |
Race |
1.0 mi |
4:33 |
4:34 |
|
| 11/19/2014 |
Run |
Al Carius Track |
Race |
1.0 mi |
4:36 |
4:36 |
|
| 6/14/2014 |
Run |
@Meet |
Race |
1600.0 m |
4:46 |
4:48 |
|
| 5/10/2014 |
Run |
@Meet |
Race |
1600.0 m |
4:40 |
4:42 |
|
| 10/16/2013 |
Run |
Oswego East |
Race |
1600.0 m |
4:50 |
4:52 |
|
| 4/15/2013 |
Run |
@Meet |
Race |
1600.0 m |
5:05 |
5:07 |
|
| 4/13/2013 |
Run |
@Meet |
Race |
1600.0 m |
5:03 |
5:05 |
|
| 4/8/2013 |
Run |
Oswego East |
Race |
1600.0 m |
4:54 |
4:56 |
|
| 3/2/2013 |
Run |
@Meet |
Race |
1600.0 m |
4:58 |
5:00 |
|
| 2/16/2013 |
Run |
@Meet |
Race |
1600.0 m |
5:06 |
5:08 |
|
| 5/25/2012 |
Run |
Eastern Illinois |
Race |
1600.0 m |
5:02 |
5:04 |
|
| 5/17/2012 |
Run |
@ Meet |
Race |
1600.0 m |
4:52 |
4:54 |
|
| 4/30/2012 |
Run |
@ Meet |
Race |
1600.0 m |
4:58 |
5:00 |
|
| 4/23/2012 |
Run |
@ Meet |
Race |
1600.0 m |
5:15 |
5:17 |
|
| 4/14/2012 |
Run |
@ Meet |
Race |
1600.0 m |
4:54 |
4:56 |
|
| 3/3/2012 |
Run |
@ Meet |
Race |
1600.0 m |
4:57 |
4:59 |
|
| 2/18/2012 |
Run |
Indoor Track |
Race |
1600.0 m |
5:01 |
5:03 |
|
| 1/7/2012 |
Run |
@ Meet |
Race |
1600.0 m |
5:03 |
5:06 |
|
|