| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/18/2006 |
Run |
Random Route |
Easy |
|
|
|
 |
| 6/19/2006 |
Run |
Two Reservoir Loop |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 6/23/2006 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 6/24/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/26/2006 |
Run |
Random Route |
Easy |
4.5 mi |
37:25 |
8:19 |
|
| 6/29/2006 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 6/30/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/1/2006 |
Run |
Random Route |
Easy |
15.0 mi |
2:00:00 |
8:00 |
|
| 7/2/2006 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/3/2006 |
Run |
Random Route |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 7/7/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/9/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/10/2006 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/11/2006 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/12/2006 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/13/2006 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 7/17/2006 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 7/20/2006 |
Run |
Random Route |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 7/21/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/23/2006 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 7/24/2006 |
Run |
Random Route |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 7/25/2006 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 7/25/2006 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 7/26/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/28/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/30/2006 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/2/2006 |
Run |
Two Reservoir Loop |
Easy |
5.2 mi |
46:11 |
8:53 |
|
| 8/3/2006 |
Run |
Random Route |
Easy |
6.3 mi |
52:30 |
8:20 |
|
| 8/6/2006 |
Run |
Random Route |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 8/7/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/8/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/10/2006 |
Run |
Random Route |
Easy |
5.8 mi |
47:31 |
8:12 |
|
| 8/11/2006 |
Run |
Random Route |
Easy |
5.1 mi |
41:56 |
8:14 |
|
| 8/14/2006 |
Run |
Random Route |
Easy |
7.5 mi |
1:02:05 |
8:17 |
|
| 8/17/2006 |
Run |
Random Route |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 8/21/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/22/2006 |
Run |
Random Route |
Easy |
10.7 mi |
1:28:02 |
8:14 |
|
| 8/25/2006 |
Run |
Random Route |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/25/2006 |
Run |
Random Route |
Easy |
5.0 mi |
42:11 |
8:27 |
|
| 8/27/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/28/2006 |
Run |
Random Route |
Easy |
5.0 mi |
41:11 |
8:15 |
|
| 8/29/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 9/1/2006 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/5/2006 |
Run |
Random Route |
Easy |
5.0 mi |
43:14 |
8:39 |
|
| 9/6/2006 |
Run |
Random Route |
Easy |
7.0 mi |
59:15 |
8:28 |
|
| 9/11/2006 |
Run |
Random Route |
Easy |
7.5 mi |
1:01:00 |
8:08 |
|
| 9/13/2006 |
Run |
Random Route |
Easy |
7.5 mi |
1:00:24 |
8:04 |
|
| 9/17/2006 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/18/2006 |
Run |
Random Route |
Easy |
4.0 mi |
33:31 |
8:23 |
|
| 9/18/2006 |
Run |
Random Route |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 9/20/2006 |
Run |
5 mile loop - home |
Easy |
5.3 mi |
45:00 |
8:30 |
|
| 9/21/2006 |
Run |
West Rox & JP loop |
Easy |
10.0 mi |
1:18:26 |
7:51 |
|
| 9/30/2006 |
Run |
Reservoir Loop |
Easy |
3.1 mi |
25:30 |
8:14 |
|
| 10/2/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/4/2006 |
Run |
Reservoir Loop |
Easy |
3.1 mi |
25:38 |
8:17 |
|
| 10/10/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/13/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/14/2006 |
Run |
Reservoir Loop |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 11/30/2006 |
Run |
Random Route |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 12/1/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 12/2/2006 |
Run |
Random Route |
Easy |
6.7 mi |
58:33 |
8:45 |
|
| 12/25/2006 |
Run |
Random Route |
Easy |
8.3 mi |
1:06:00 |
7:58 |
|
| 12/26/2006 |
Run |
Random Route |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 1/1/2007 |
Run |
Random Route |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 1/4/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:22:30 |
8:15 |
|
| 1/6/2007 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/9/2007 |
Run |
Brookline 8.6 mile loop |
Easy |
8.6 mi |
1:07:30 |
7:51 |
|
| 1/18/2007 |
Run |
10 mile - home |
Easy |
10.2 mi |
1:18:40 |
7:43 |
|
| 1/19/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/23/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:18:00 |
8:40 |
|
| 1/26/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/30/2007 |
Run |
Random Route |
Easy |
5.0 mi |
42:20 |
8:28 |
|
| 1/30/2007 |
Run |
Two Reservoir Loop |
Easy |
5.2 mi |
42:30 |
8:11 |
|
| 2/2/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/6/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 2/17/2007 |
Run |
Random Route |
Easy |
4.2 mi |
35:25 |
8:26 |
|
| 2/22/2007 |
Run |
Random Route |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 2/24/2007 |
Run |
Random Route |
Easy |
4.4 mi |
38:00 |
8:39 |
|
| 2/25/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 2/26/2007 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
| 2/28/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 3/7/2007 |
Run |
Random Route |
Easy |
7.5 mi |
58:05 |
7:45 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 3/27/2007 |
Run |
Random Route |
Easy |
7.8 mi |
1:04:00 |
8:13 |
|
| 4/8/2007 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/13/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/14/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 4/15/2007 |
Run |
Random Route |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 4/21/2007 |
Run |
Random Route |
Easy |
9.9 mi |
1:53:29 |
11:28 |
|
| 4/22/2007 |
Run |
Random Route |
Easy |
3.9 mi |
30:58 |
7:57 |
|
| 4/24/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:12:08 |
8:01 |
|
| 4/25/2007 |
Run |
Reservoir double loop |
Easy |
4.6 mi |
40:48 |
8:53 |
|
| 4/28/2007 |
Run |
Random Route |
Easy |
4.6 mi |
36:26 |
7:56 |
|
| 5/1/2007 |
Run |
Random Route |
Easy |
7.0 mi |
54:10 |
7:45 |
|
| 5/5/2007 |
Run |
Home to River - 10 miler |
Easy |
10.0 mi |
1:48:11 |
10:50 |
|
| 5/12/2007 |
Run |
Random Route |
Easy |
5.8 mi |
44:30 |
7:41 |
|
| 5/24/2007 |
Run |
Random Route |
Easy |
3.6 mi |
28:00 |
7:47 |
|
| 5/26/2007 |
Run |
Reservoir Loop |
Easy |
3.1 mi |
24:02 |
7:46 |
|
| 6/2/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:07:09 |
8:27 |
|
| 6/5/2007 |
Run |
Random Route |
Easy |
5.3 mi |
42:38 |
8:03 |
|
|