Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/13/2013 Run
Other
Race 26.2 mi    
6/9/2013 Run
Around town
Long 20.0 mi    
8/13/2013 Run
Other
Easy 15.0 mi    
6/30/2013 Run
Around town
Long 13.4 mi    
8/4/2013 Run
Around town
Easy 13.1 mi    
12/1/2013 Run
Other
Long 13.0 mi    
7/27/2013 Run
Around town
Easy 13.0 mi    
11/23/2013 Run
Fitness Center
Easy 12.0 mi    
11/10/2013 Run
Around town
Easy 12.0 mi    
9/29/2013 Run
Other
Easy 12.0 mi    
8/24/2013 Run
Other
Easy 12.0 mi    
8/10/2013 Run
Around town
Easy 12.0 mi    
10/20/2013 Run
Around town
Easy 11.0 mi    
9/7/2013 Run
Other
Easy 11.0 mi    
12/14/2013 Run
Around town
Easy 10.8 mi    
12/7/2013 Run
Around town
Easy 10.5 mi    
7/6/2013 Run
Around town
Easy 10.5 mi    
11/16/2013 Run
Fitness Center
Easy 10.0 mi    
11/2/2013 Run
Fitness Center
Easy 10.0 mi    
10/26/2013 Run
Around town
Easy 10.0 mi    
10/5/2013 Run
Around town
Easy 10.0 mi    
6/8/2013 Run
Around town
Easy 10.0 mi    
6/22/2013 Run
Around town
Easy 9.5 mi    
10/13/2013 Run
Other
Race 15.0 km    
7/21/2013 Run
Around town
Easy 8.0 mi    
11/28/2013 Run
Other
Easy 7.0 mi    
9/2/2013 Run
Other
Easy 7.0 mi    
8/12/2013 Run
Other
Easy 7.0 mi    
7/28/2013 Run
Around town
Easy 7.0 mi    
11/17/2013 Run
Around town
Easy 6.5 mi    
11/3/2013 Run
Around town
Easy 6.5 mi    
10/31/2013 Run
Around town
Easy 6.4 mi    
12/16/2013 Run
Fitness Center
Easy 6.0 mi    
12/15/2013 Run
Around town
Easy 6.0 mi    
12/12/2013 Run
Fitness Center
Easy 6.0 mi    
12/11/2013 Run
Fitness Center
Tempo 6.0 mi    
12/8/2013 Run
Fitness Center
Easy 6.0 mi    
12/6/2013 Run
Fitness Center
Easy 6.0 mi    
12/5/2013 Run
Fitness Center
Easy 6.0 mi    
12/4/2013 Run
Fitness Center
Tempo 6.0 mi    
11/29/2013 Run
Fitness Center
Easy 6.0 mi    
11/27/2013 Run
Other
Easy 6.0 mi    
11/26/2013 Run
Other
Easy 6.0 mi    
11/24/2013 Run
Fitness Center
Easy 6.0 mi    
11/21/2013 Run
Fitness Center
Easy 6.0 mi    
11/20/2013 Run
Fitness Center
Tempo 6.0 mi    
11/18/2013 Run
Fitness Center
Easy 6.0 mi    
11/15/2013 Run
Fitness Center
Easy 6.0 mi    
11/14/2013 Run
Fitness Center
Easy 6.0 mi    
11/13/2013 Run
Fitness Center
Tempo 6.0 mi    
11/11/2013 Run
Fitness Center
Easy 6.0 mi    
11/9/2013 Run
Around town
Easy 6.0 mi    
11/7/2013 Run
Fitness Center
Easy 6.0 mi    
11/6/2013 Run
Fitness Center
Tempo 6.0 mi    
11/4/2013 Run
Fitness Center
Easy 6.0 mi    
11/1/2013 Run
Fitness Center
Easy 6.0 mi    
10/30/2013 Run
Fitness Center
Tempo 6.0 mi    
10/28/2013 Run
Around town
Easy 6.0 mi    
10/27/2013 Run
Fitness Center
Easy 6.0 mi    
10/25/2013 Run
Around town
Easy 6.0 mi    
10/24/2013 Run
Fitness Center
Easy 6.0 mi    
10/23/2013 Run
Fitness Center
Tempo 6.0 mi    
10/21/2013 Run
Fitness Center
Easy 6.0 mi    
10/19/2013 Run
Around town
Easy 6.0 mi    
10/18/2013 Run
Fitness Center
Easy 6.0 mi    
10/17/2013 Run
Fitness Center
Easy 6.0 mi    
10/16/2013 Run
Fitness Center
Tempo 6.0 mi    
10/14/2013 Run
Fitness Center
Easy 6.0 mi    
10/12/2013 Run
Around town
Easy 6.0 mi    
10/11/2013 Run
Fitness Center
Easy 6.0 mi    
10/10/2013 Run
Fitness Center
Easy 6.0 mi    
10/9/2013 Run
Fitness Center
Tempo 6.0 mi    
10/7/2013 Run
Around town
Easy 6.0 mi    
9/26/2013 Run
Around town
Easy 6.0 mi    
9/12/2013 Run
Fitness Center
Easy 6.0 mi    
9/9/2013 Run
Fitness Center
Easy 6.0 mi    
9/8/2013 Run
Fitness Center
Easy 6.0 mi 1:00:00 10:00
9/6/2013 Run
Around town
Easy 6.0 mi    
8/25/2013 Run
Around town
Easy 6.0 mi    
8/23/2013 Run
Fitness Center
Easy 6.0 mi    
8/22/2013 Run
Around town
Easy 6.0 mi    
8/19/2013 Run
Fitness Center
Easy 6.0 mi    
8/7/2013 Run
Fitness Center
Tempo 6.0 mi    
8/5/2013 Run
Around town
Easy 6.0 mi    
8/3/2013 Run
Fitness Center
Easy 6.0 mi    
7/31/2013 Run
Fitness Center
Tempo 6.0 mi    
7/29/2013 Run
Around town
Easy 6.0 mi    
7/26/2013 Run
Around town
Easy 6.0 mi    
7/18/2013 Run
Around town
Easy 6.0 mi    
7/17/2013 Run
Fitness Center
Easy 6.0 mi    
7/1/2013 Run
Fitness Center
Easy 6.0 mi    
6/24/2013 Run
Fitness Center
Easy 6.0 mi    
6/21/2013 Run
Fitness Center
Easy 6.0 mi    
6/20/2013 Run
Fitness Center
Easy 6.0 mi    
6/19/2013 Run
Fitness Center
Tempo 6.0 mi    
6/14/2013 Run
Around town
Easy 6.0 mi    
6/13/2013 Run
Fitness Center
Easy 6.0 mi    
6/12/2013 Run
Fitness Center
Tempo 6.0 mi    
5/30/2013 Run
Around town
Easy 6.0 mi    
1/1/2014 Run
Around town
Easy 5.5 mi