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Courses

Name	Distance ▲	Actions
Treadmill
Track (PLNU)
PCT to Oriflamme Canyon
ez soft sand
La Jolla bike path & Tourmaline hill
random trail
PCT-Big Laguna-Nobel Canyon from Penny Pines
Mission Gorge Trails
Navaho Canyon
Mt. Woodson (Blue Sky Pres.-golf course & back)
Noble Canyon 50k
San Clemente Canyon area
Work to Home (run)
Oriflamme 50k Race
Santa Luz area
Neighborhood-rolling hills
Sri Chimnoy Run-Swim @ PB
Mission George
Miramar Lake
Boardwalk
Beach - soft sand
PCT Rodrigez Canyon, Oriflamme Canyon loop
neighborhood
Surf
trea
Cuyamaca Mountains / Pacific Crest Trail
Beach - hard sand
MB to LJ Cove
Ocean
Bayside
Tecelote Trail - Hills
PCT from Penny Pines
pool
Tecelote-PB-Clairmont Dr. loop home
neighborhood & trails
Tecelote Trail to MB
La Jolla Cove
Penasquitos Canyon
Tecelote Trail to Runner restroom
PCT from Cibbets flat to Desert veiw
Sycamore Canyon
Beach
Tecelote Trail - Creek
PCT from Boulder Oaks Campground
PB to home
boardwalk & soft sand
Oriflamme 50 k course
Random Route
PCT Sunrise Trailhead-Rodregez Canyon-Pedro Fagges
Ocean and Pool
Marion Bear Park Canyon
Diamond Valley Lake Trail
PB to Cove
Mission Bay / Fiesta Island
Big Laguna Trail & Nobel Canyon Trail
La Jolla Rocks area
Home to work via Mission Bay and roads
Clairmont Dr. & Mt. Acadia Hills	3.3 mi
Mt. Acadia trail loop	5 mi
BSU to SMB (out & back)	10 km
Home to work (cycle)	6.5 mi
Work to Home (cycle)	6.75 mi
LJS to rocks (south)	8 mi
home to work via trails	9.3 mi
work to home via trails	9.3 mi
work to home via bayside	9.4 mi
House to work (no trails)	9.5 mi
Daily Ranch	11 mi
Bay & Beach from MB	20 km
Malibu Creek State Park	14 mi
High Desert 30k	30 km
Ridgecrest trails	30 km
Bay-Boardwalk-La Jolla	20 mi
Tecelote Tri-canyon	20 mi
Nobel Canyon - Penny Pines	21 mi

Show courses used in the last months