| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 12/18/2010 |
Run |
Home to Golf Course (Two Loops) |
Low HR |
6.2 mi |
58:49 |
9:30 |
 |
| 9/4/2007 |
Run |
Home to Golf Course (Two Loops) |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 12/30/2010 |
Run |
Home to Golf Course (Two Loops) |
Low HR |
6.1 mi |
56:41 |
9:18 |
|
| 8/15/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
55:00 |
9:10 |
|
| 8/1/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
55:00 |
9:10 |
|
| 8/6/2011 |
Run |
Home to Golf Course (Two Loops) |
Easy |
6.2 mi |
54:36 |
8:49 |
|
| 8/22/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
54:30 |
9:05 |
|
| 10/31/2007 |
Run |
Home to Golf Course (Two Loops) |
Easy |
6.0 mi |
54:23 |
9:04 |
|
| 5/6/2011 |
Run |
Home to Golf Course (Two Loops) |
Low HR |
6.2 mi |
54:19 |
8:46 |
|
| 1/15/2011 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.2 mi |
53:46 |
8:41 |
|
| 5/16/2009 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.2 mi |
53:30 |
8:38 |
|
| 10/9/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
53:00 |
8:50 |
|
| 11/1/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
52:44 |
8:48 |
|
| 6/18/2010 |
Run |
Home to Golf Course (Two Loops) |
2 Mile Fit-Test |
6.2 mi |
52:30 |
8:29 |
|
| 9/19/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
52:20 |
8:44 |
|
| 3/29/2008 |
Run |
Home to Golf Course (Two Loops) |
Easy |
6.2 mi |
52:18 |
8:27 |
|
| 5/3/2009 |
Run |
Home to Golf Course (Two Loops) |
Easy |
6.2 mi |
52:04 |
8:24 |
|
| 6/1/2010 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.1 mi |
51:46 |
8:30 |
|
| 11/8/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
51:38 |
8:37 |
|
| 9/14/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
51:30 |
8:35 |
|
| 7/21/2009 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.2 mi |
51:00 |
8:14 |
|
| 2/28/2009 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.0 mi |
51:00 |
8:30 |
|
| 8/29/2007 |
Run |
Home to Golf Course (Two Loops) |
Hard |
6.0 mi |
49:20 |
8:14 |
|
| 4/6/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
49:00 |
8:10 |
|
| 8/8/2011 |
Run |
Home to Golf Course (Two Loops) |
Hard |
6.0 mi |
48:51 |
8:09 |
|
| 2/5/2008 |
Run |
Home to Golf Course (Two Loops) |
Interval |
6.2 mi |
48:48 |
7:53 |
|
| 4/18/2009 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.0 mi |
48:36 |
8:06 |
|
| 11/8/2009 |
Run |
Home to Golf Course (Two Loops) |
Interval |
6.2 mi |
48:30 |
7:50 |
|
| 12/27/2007 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.2 mi |
48:27 |
7:49 |
|
| 6/21/2011 |
Run |
Home to Golf Course (Two Loops) |
Interval |
6.0 mi |
48:20 |
8:04 |
|
| 4/25/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.1 mi |
48:14 |
7:55 |
|
| 1/2/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
47:55 |
7:44 |
|
| 3/3/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.1 mi |
47:45 |
7:50 |
|
| 6/28/2011 |
Run |
Home to Golf Course (Two Loops) |
Hard |
6.1 mi |
47:35 |
7:49 |
|
| 11/26/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
47:35 |
7:56 |
|
| 4/6/2009 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
47:30 |
7:55 |
|
| 4/11/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
47:00 |
7:50 |
|
| 3/28/2009 |
Run |
Home to Golf Course (Two Loops) |
Medium |
6.0 mi |
47:00 |
7:50 |
|
| 1/31/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:42 |
7:32 |
|
| 2/7/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:38 |
7:32 |
|
| 1/22/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:33 |
7:30 |
|
| 12/3/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
46:30 |
7:45 |
|
| 4/21/2011 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.1 mi |
46:29 |
7:38 |
|
| 3/4/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:27 |
7:29 |
|
| 1/24/2008 |
Run |
Home to Golf Course (Two Loops) |
Hard |
6.2 mi |
46:08 |
7:27 |
|
| 8/11/2011 |
Run |
Home to Golf Course (Two Loops) |
Hard |
6.0 mi |
45:08 |
7:32 |
|
| 12/10/2007 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.0 mi |
44:19 |
7:24 |
|
| 3/21/2009 |
Run |
Home to Golf Course (Two Loops) |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 4/16/2009 |
Run |
Home to Golf Course (Two Loops) |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 4/12/2009 |
Run |
Home to Golf Course (Two Loops) |
Easy |
4.0 mi |
32:05 |
8:02 |
|
| 4/21/2009 |
Run |
Home to Golf Course (Two Loops) |
Medium |
4.0 mi |
31:35 |
7:54 |
|