| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2021 |
Run |
Little Tens-Willow |
Race |
5.0 km |
16:53 |
5:27 |
 |
| 11/16/2019 |
Run |
Pole Green Park Cross Country Course |
Race |
8.0 km |
26:26 |
5:20 |
|
| 11/2/2019 |
Run |
Blue River Cross Country Course |
Race |
8.0 km |
26:52 |
5:25 |
|
| 9/21/2019 |
Run |
Silver Creek Cross Country Course |
Race |
8.0 km |
28:12 |
5:41 |
|
| 2/2/2018 |
Run |
Margot V. Biermann Athletic Center |
Race |
3200.0 m |
10:59 |
5:32 |
|
| 10/29/2016 |
Run |
Ferry Field |
Race |
1.0 mi |
4:54 |
4:54 |
|
| 4/22/2016 |
Run |
Rock Island Outdoor Track |
Race |
3200.0 m |
10:16 |
5:10 |
|
| 4/22/2016 |
Run |
Rock Island Outdoor Track |
Sprint |
0.1 mi |
0:25 |
4:41 |
|
| 3/25/2016 |
Run |
Naperville Central Outdoor Track |
Sprint |
200.0 m |
0:31 |
4:08 |
|
| 3/25/2016 |
Run |
Naperville Central Outdoor Track |
Combo |
4800.0 m |
17:11 |
5:46 |
|
| 2/26/2016 |
Run |
Wheaton North Indoor Track |
Race |
1600.0 m |
4:57 |
4:59 |
|
| 2/19/2016 |
Run |
Wheaton Warrrenville South Indoor Track |
Race |
400.0 m |
1:05 |
4:23 |
|
| 2/19/2016 |
Run |
Wheaton Warrrenville South Indoor Track |
Race |
3200.0 m |
10:50 |
5:27 |
|
| 12/24/2015 |
Run |
Naperville Central Outdoor Track |
Race |
1600.0 m |
5:15 |
5:17 |
|
| 9/18/2015 |
Run |
Naperville Central Outdoor Track |
Race |
3200.0 m |
10:56 |
5:30 |
|
| 9/18/2015 |
Run |
Naperville Central Outdoor Track |
Sprint |
0.1 mi |
0:36 |
4:58 |
|
| 5/11/2015 |
Run |
Naperville Central Outdoor Track |
Race |
1600.0 m |
5:16 |
5:19 |
|
| 5/4/2015 |
Run |
Naperville Central Outdoor Track |
Race |
200.0 m |
0:31 |
4:08 |
|
| 5/4/2015 |
Run |
Naperville Central Outdoor Track |
Race |
1600.0 m |
5:18 |
5:20 |
|
| 4/28/2015 |
Run |
Naperville Central Outdoor Track |
Race |
400.0 m |
1:07 |
4:30 |
|
| 4/28/2015 |
Run |
Naperville Central Outdoor Track |
Race |
400.0 m |
1:05 |
4:22 |
|
| 4/28/2015 |
Run |
Naperville Central Outdoor Track |
Race |
3200.0 m |
11:37 |
5:51 |
|
| 4/23/2015 |
Run |
Naperville Central Outdoor Track |
Interval |
2.6 mi |
22:59 |
8:45 |
|
| 4/14/2015 |
Run |
Naperville North Outdoor Track |
Race |
400.0 m |
1:06 |
4:26 |
|
| 4/14/2015 |
Run |
Naperville North Outdoor Track |
Race |
1600.0 m |
5:30 |
5:32 |
|
| 4/14/2015 |
Run |
Naperville North Outdoor Track |
Race |
800.0 m |
2:31 |
5:04 |
|
| 3/26/2015 |
Run |
Wheaton North Indoor Track |
Race |
3200.0 m |
11:50 |
5:58 |
|
| 3/20/2015 |
Run |
Naperville Central Outdoor Track |
Race |
300.0 m |
0:47 |
4:15 |
|
| 3/20/2015 |
Run |
Naperville Central Outdoor Track |
Race |
1600.0 m |
5:23 |
5:26 |
|
| 2/20/2015 |
Run |
Wheaton Warrrenville South Indoor Track |
Race |
1600.0 m |
5:36 |
5:38 |
|
| 2/20/2015 |
Run |
Wheaton Warrrenville South Indoor Track |
Race |
800.0 m |
2:39 |
5:20 |
|
| 1/31/2015 |
Run |
Al B. Carius Indoor Track |
Interval |
200.0 m |
0:41 |
5:28 |
|
| 1/31/2015 |
Run |
Al B. Carius Indoor Track |
Race |
1600.0 m |
5:37 |
5:40 |
|
| 12/23/2014 |
Run |
Naperville Central Outdoor Track |
Race |
1600.0 m |
5:59 |
6:02 |
|