| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2023 |
Run |
Whalon-Springbrook |
Long |
20.1 mi |
2:14:20 |
6:42 |
 |
| 4/21/2023 |
Run |
Fort Custer |
Easy |
9.1 mi |
1:14:08 |
8:12 |
|
| 4/21/2023 |
Run |
Summit Hill |
Easy |
4.3 mi |
34:08 |
7:57 |
|
| 4/20/2023 |
Run |
Willis |
Easy |
9.1 mi |
1:12:57 |
8:00 |
|
| 4/20/2023 |
Run |
Summit Hill |
Easy |
4.1 mi |
32:39 |
8:02 |
|
| 4/19/2023 |
Run |
Skinny-Bandemer |
Cool Down |
3.1 mi |
24:56 |
8:05 |
|
| 4/19/2023 |
Run |
Huron River Drive |
SubT |
10.1 mi |
57:55 |
5:45 |
|
| 4/19/2023 |
Run |
Barton Shore |
Warm Up |
4.0 mi |
31:33 |
7:50 |
|
| 4/18/2023 |
Run |
Underdown |
Easy |
10.1 mi |
1:21:00 |
8:00 |
|
| 4/18/2023 |
Run |
Liberty Loop |
Easy |
4.0 mi |
31:58 |
7:56 |
|
| 4/17/2023 |
Run |
Gallup-North Campus |
Easy |
10.1 mi |
1:20:54 |
8:00 |
|
| 4/17/2023 |
Run |
Ferdon Shake |
Easy |
4.0 mi |
33:02 |
8:12 |
|
| 4/16/2023 |
Run |
Argo |
Easy |
4.1 mi |
34:17 |
8:28 |
|
| 4/16/2023 |
Run |
Poto 8 |
Easy |
10.1 mi |
1:22:51 |
8:13 |
|
| 4/15/2023 |
Run |
Willis |
Easy |
10.3 mi |
1:21:34 |
7:56 |
|
| 4/14/2023 |
Run |
Skinny-Bandemer |
Easy |
9.5 mi |
1:15:59 |
8:03 |
|
| 4/13/2023 |
Run |
Cedar Bend-Crazy Leslie-Bird |
Easy |
10.6 mi |
1:27:43 |
8:17 |
|
| 4/12/2023 |
Run |
Willis |
Easy |
9.3 mi |
1:14:39 |
8:02 |
|
| 4/11/2023 |
Run |
Tour De Parks |
Easy |
7.5 mi |
1:02:41 |
8:20 |
|
| 4/10/2023 |
Run |
Hippo |
Easy |
10.0 mi |
1:19:24 |
7:56 |
|
| 4/9/2023 |
Run |
Wildwood |
Easy |
4.0 mi |
31:58 |
7:58 |
|
| 4/9/2023 |
Run |
Willis |
Easy |
9.5 mi |
1:14:50 |
7:56 |
|
| 4/8/2023 |
Run |
Big Dipper |
Easy |
6.1 mi |
46:30 |
7:41 |
|
| 4/8/2023 |
Run |
Kensington |
Easy |
10.2 mi |
1:16:29 |
7:33 |
|
| 4/7/2023 |
Run |
County Farm |
Easy |
10.2 mi |
1:19:34 |
7:50 |
|
| 4/7/2023 |
Run |
Wildwood |
Easy |
4.1 mi |
33:32 |
8:07 |
|
| 4/6/2023 |
Run |
Barton-Bird |
Easy |
10.3 mi |
1:22:54 |
8:05 |
|
| 4/6/2023 |
Run |
State Street |
Easy |
4.2 mi |
34:06 |
8:09 |
|
| 4/5/2023 |
Run |
Barton Shore |
Cool Down |
3.1 mi |
24:31 |
7:57 |
|
| 4/5/2023 |
Run |
Huron River Drive |
Fartlek |
8.1 mi |
47:38 |
5:53 |
|
| 4/5/2023 |
Run |
Barton Shore |
Warm Up |
4.1 mi |
31:35 |
7:48 |
|
| 4/4/2023 |
Run |
Newport-Huron River |
Easy |
10.1 mi |
1:20:32 |
7:59 |
|
| 4/4/2023 |
Run |
Spring St |
Easy |
4.3 mi |
34:39 |
8:06 |
|
| 4/3/2023 |
Run |
Arb-Cedar Bend |
Easy |
10.4 mi |
1:23:37 |
8:02 |
|
| 4/3/2023 |
Run |
Ferdon Shake |
Easy |
4.1 mi |
33:00 |
8:09 |
|
| 4/2/2023 |
Run |
Liberty is DeVine |
Easy |
4.1 mi |
32:41 |
8:03 |
|
| 4/2/2023 |
Run |
Bird Rd |
Easy |
9.1 mi |
1:13:29 |
8:04 |
|
| 4/1/2023 |
Run |
Huron River Drive |
Long |
20.5 mi |
2:14:36 |
6:34 |
|
| 3/31/2023 |
Run |
Willis |
Easy |
9.4 mi |
1:15:25 |
8:02 |
|
| 3/31/2023 |
Run |
Ferdon Shake |
Easy |
4.0 mi |
33:21 |
8:17 |
|
| 3/30/2023 |
Run |
Gallup-North Campus |
Easy |
10.0 mi |
1:21:03 |
8:06 |
|
| 3/30/2023 |
Run |
Ferdon Shake |
Easy |
4.0 mi |
33:03 |
8:13 |
|
| 3/29/2023 |
Run |
Burns Loop |
Cool Down |
5.3 mi |
42:57 |
8:05 |
|
| 3/29/2023 |
Run |
Ferry Field |
Tempo |
5.3 mi |
31:35 |
5:55 |
|
| 3/29/2023 |
Run |
Burns Park |
Warm Up |
3.4 mi |
26:17 |
7:44 |
|
| 3/28/2023 |
Run |
Gallup-North Campus |
Easy |
10.0 mi |
1:21:09 |
8:05 |
|
| 3/28/2023 |
Run |
Eberwhite Woods |
Easy |
4.0 mi |
32:39 |
8:07 |
|
| 3/27/2023 |
Run |
LGC-Olson-Pontiac |
Easy |
10.0 mi |
1:20:02 |
8:00 |
|
| 3/27/2023 |
Run |
Ferry Field |
Easy |
4.2 mi |
32:13 |
7:45 |
|
| 3/26/2023 |
Run |
Spring Valley-Barton Shore |
Easy |
10.3 mi |
1:21:37 |
7:56 |
|
| 3/25/2023 |
Run |
SXSW |
Long |
18.5 mi |
1:58:01 |
6:23 |
|
| 3/24/2023 |
Run |
Barton-Hilltop |
Easy |
9.2 mi |
1:15:11 |
8:13 |
|
| 3/24/2023 |
Run |
Ferdon Shake |
Easy |
4.0 mi |
32:52 |
8:11 |
|
| 3/23/2023 |
Run |
Northfield Church Loop |
Easy |
10.1 mi |
1:18:14 |
7:48 |
|
| 3/23/2023 |
Run |
Ferdon Shake |
Easy |
4.0 mi |
32:19 |
8:02 |
|
| 3/22/2023 |
Run |
Bandemer |
Cool Down |
3.1 mi |
24:18 |
7:51 |
|
| 3/22/2023 |
Run |
Huron River Drive |
Tempo |
8.0 mi |
47:56 |
6:00 |
|
| 3/22/2023 |
Run |
Barton Shore |
Warm Up |
3.0 mi |
23:36 |
7:48 |
|
| 3/21/2023 |
Run |
Pioneer Trails |
Easy |
10.2 mi |
1:20:06 |
7:53 |
|
| 3/21/2023 |
Run |
Ferdon Shake |
Easy |
4.3 mi |
34:27 |
8:05 |
|
| 3/20/2023 |
Run |
Newport-Huron River |
Easy |
10.2 mi |
1:21:50 |
8:04 |
|
| 3/20/2023 |
Run |
Ferdon Shake |
Easy |
4.0 mi |
32:47 |
8:09 |
|
| 3/19/2023 |
Run |
Gallup-North Campus |
Easy |
10.0 mi |
1:20:12 |
8:00 |
|
| 3/18/2023 |
Run |
Stadium Loop |
Easy |
3.0 mi |
24:52 |
8:13 |
|
| 3/17/2023 |
Run |
Gallup-North Campus |
Easy |
8.6 mi |
1:08:05 |
7:58 |
|
| 3/16/2023 |
Run |
Barton Shore Loop |
Easy |
10.1 mi |
1:18:32 |
7:46 |
|
| 3/15/2023 |
Run |
Nichols Arboretum |
Easy |
9.0 mi |
1:11:59 |
7:59 |
|
| 3/13/2023 |
Run |
LGC-Olson-Pontiac |
Easy |
10.2 mi |
1:21:40 |
8:03 |
|
| 3/12/2023 |
Run |
Eberwhite Woods |
Easy |
4.3 mi |
34:49 |
8:06 |
|
| 3/12/2023 |
Run |
Willis |
Easy |
9.0 mi |
1:13:53 |
8:11 |
|
| 3/11/2023 |
Run |
Northfield Church Long Run |
Long |
18.1 mi |
1:54:15 |
6:20 |
|
| 3/10/2023 |
Run |
Nichols Arboretum |
Easy |
8.5 mi |
1:09:02 |
8:08 |
|
| 3/10/2023 |
Run |
Sunset Goes Insane |
Easy |
4.4 mi |
36:05 |
8:09 |
|
| 3/9/2023 |
Run |
Cedar Bend-Barton |
Easy |
9.1 mi |
1:12:58 |
8:01 |
|
| 3/9/2023 |
Run |
Eberwhite Woods |
Easy |
4.2 mi |
33:45 |
8:00 |
|
| 3/8/2023 |
Run |
University of Michigan Golf Course |
Cool Down |
3.1 mi |
25:36 |
8:13 |
|
| 3/8/2023 |
Run |
Kipke Loop |
Fartlek |
5.4 mi |
34:03 |
6:20 |
|
| 3/8/2023 |
Run |
University of Michigan Golf Course |
Warm Up |
3.0 mi |
24:15 |
8:02 |
|
| 3/8/2023 |
Run |
State Street |
Easy |
4.2 mi |
33:50 |
8:04 |
|
| 3/7/2023 |
Run |
Koch |
Hill |
0.4 mi |
2:08 |
5:55 |
|
| 3/7/2023 |
Run |
Doyle & County Farm Parks |
Easy |
10.0 mi |
1:20:41 |
8:03 |
|
| 3/7/2023 |
Run |
State Street |
Easy |
4.2 mi |
33:57 |
8:05 |
|
| 3/6/2023 |
Run |
Devonshire-Huron Pkwy |
Easy |
10.4 mi |
1:23:44 |
8:04 |
|
| 3/5/2023 |
Run |
Water Hill |
Easy |
5.1 mi |
41:41 |
8:12 |
|
| 3/5/2023 |
Run |
Gallup-North Campus |
Easy |
10.1 mi |
1:18:40 |
7:50 |
|
| 3/4/2023 |
Run |
Whitmore Lake |
Long |
18.2 mi |
2:02:36 |
6:46 |
|
| 3/3/2023 |
Run |
Barton-Bird |
Easy |
9.3 mi |
1:19:12 |
8:34 |
|
| 3/3/2023 |
Run |
Ferdon Shake |
Easy |
4.0 mi |
32:41 |
8:07 |
|
| 3/2/2023 |
Run |
Huron Hills |
Easy |
9.1 mi |
1:13:39 |
8:05 |
|
| 3/2/2023 |
Run |
Ferdon Shake |
Easy |
4.0 mi |
32:40 |
8:07 |
|
| 3/1/2023 |
Run |
Ferdon-Argo |
Easy |
9.0 mi |
1:11:02 |
7:52 |
|
| 3/1/2023 |
Run |
Ferdon Shake |
Easy |
4.0 mi |
32:38 |
8:06 |
|
| 2/28/2023 |
Run |
Angell |
Cool Down |
4.5 mi |
37:01 |
8:12 |
|
| 2/28/2023 |
Run |
Ferry Field |
Tempo |
5.3 mi |
31:48 |
6:01 |
|
| 2/28/2023 |
Run |
State Street |
Warm Up |
3.4 mi |
26:59 |
8:02 |
|
| 2/27/2023 |
Run |
County Farm |
Easy |
10.1 mi |
1:23:06 |
8:17 |
|
| 2/26/2023 |
Run |
Devonshire Loop |
Easy |
6.3 mi |
50:59 |
8:05 |
|
| 2/26/2023 |
Run |
Devonshire Loop |
Easy |
8.0 mi |
1:02:13 |
7:45 |
|
| 2/25/2023 |
Run |
Huron River Drive |
Long |
14.5 mi |
1:39:08 |
6:52 |
|
| 2/24/2023 |
Run |
Gallup-North Campus |
Easy |
10.4 mi |
1:23:20 |
8:03 |
|