Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/14/2013 |
Run |
CMT MM |
Hill Rolling |
5.4 mi |
1:37:04 |
17:59 |
|
8/12/2013 |
Run |
Railroad Trail |
Recovery |
4.4 mi |
1:07:11 |
15:13 |
|
8/11/2013 |
Run |
MLSRA LLC |
OutBackRW |
6.1 mi |
1:35:53 |
15:48 |
|
8/10/2013 |
Run |
Butte |
Hill Med |
4.5 mi |
2:17:36 |
30:47 |
|
8/9/2013 |
Run |
Railroad Trail |
Recovery |
5.1 mi |
1:17:00 |
15:12 |
|
8/6/2013 |
Run |
MRP, soccer |
Fartlek |
4.4 mi |
1:08:00 |
15:26 |
|
8/5/2013 |
Run |
Railroad Trail |
Fartlek |
4.6 mi |
1:05:31 |
14:11 |
|
8/4/2013 |
Run |
Musk Ox 10k |
Race |
6.1 mi |
1:21:07 |
13:16 |
|
8/2/2013 |
Run |
Railroad Trail |
Fartlek |
4.7 mi |
1:03:26 |
13:39 |
|
8/1/2013 |
Run |
MLSRA |
General Aerobic |
4.2 mi |
1:12:19 |
17:21 |
|
7/31/2013 |
Run |
Soccer field |
Fartlek |
4.4 mi |
1:05:17 |
15:01 |
|
7/30/2013 |
Run |
MLSRA LLC |
Interval |
6.3 mi |
1:44:11 |
16:34 |
|
7/29/2013 |
Run |
CMT |
Hill |
5.1 mi |
1:52:26 |
22:09 |
|
7/28/2013 |
Run |
Railroad Trail |
General Aerobic |
5.1 mi |
1:15:33 |
14:42 |
|
7/27/2013 |
Trail Work |
HP Downhilll work day |
Default |
2.0 mi |
|
|
|
7/26/2013 |
Run |
Soccer field |
Fartlek |
3.2 mi |
54:27 |
16:49 |
|
7/25/2013 |
Run |
Exit Glacier |
Walk |
2.6 mi |
1:36:09 |
36:26 |
|
7/24/2013 |
Run |
Harding Ice Field trail |
Hill |
9.0 mi |
5:49:44 |
38:49 |
|
7/23/2013 |
Run |
Lost Lake Trail |
Long |
19.3 mi |
7:48:25 |
24:20 |
|
7/21/2013 |
Run |
CMT |
Fartlek |
1.9 mi |
39:03 |
20:34 |
|
7/20/2013 |
Run |
Railroad Trail |
Easy |
5.1 mi |
1:12:03 |
14:12 |
|
7/19/2013 |
Run |
Soccer field |
Interval |
4.5 mi |
1:02:11 |
13:53 |
|
7/18/2013 |
Run |
CMT MM |
Fartlek |
5.0 mi |
2:00 |
0:24 |
|
7/18/2013 |
Trail Work |
CMT MM |
Default |
5.0 mi |
2:00:00 |
24:00 |
|
7/17/2013 |
Run |
Hatcher Pass Gold Mint |
Long |
10.1 mi |
3:27:47 |
20:37 |
|
7/16/2013 |
Run |
Butte |
Hill Med |
4.2 mi |
2:01:48 |
28:56 |
|
7/14/2013 |
Trail Work |
Bearberry |
Default |
2.0 mi |
5:00:00 |
2:30:00 |
|
7/13/2013 |
Run |
Soccer field |
Fartlek |
3.3 mi |
51:26 |
15:24 |
|
7/12/2013 |
Run |
Lazy Mtn, down back side |
Hill Big |
6.8 mi |
3:50:49 |
33:51 |
|
7/11/2013 |
Run |
Butte bike path |
General Aerobic |
5.4 mi |
1:12:03 |
13:23 |
|
7/10/2013 |
Run |
CMT MM |
Interval |
4.5 mi |
1:26:29 |
19:16 |
|
7/9/2013 |
Run |
Railroad Trail |
Recovery |
3.8 mi |
57:45 |
15:17 |
|
7/8/2013 |
Run |
Hatcher Pass Fern Mine Rd |
LongRW |
8.9 mi |
2:20:42 |
15:45 |
|
7/7/2013 |
Run |
Butte |
Hill |
3.3 mi |
1:23:44 |
25:18 |
|
7/5/2013 |
Run |
CMT social MM |
GenAerobic |
7.4 mi |
2:29:58 |
20:21 |
|
7/4/2013 |
Run |
Soccer |
Fartlek |
4.0 mi |
58:34 |
14:35 |
|
7/3/2013 |
Run |
MLSRA LLC |
PCR |
6.4 mi |
1:40:36 |
15:49 |
|
7/1/2013 |
Run |
Pioneer |
Long |
7.0 mi |
5:19:27 |
45:35 |
|
6/30/2013 |
Run |
Soccer field |
Fartlek |
3.5 mi |
45:26 |
13:11 |
|
6/29/2013 |
Run |
Butte |
Hill |
3.8 mi |
1:41:00 |
26:39 |
|
6/28/2013 |
Run |
Farm |
GenAerobic |
5.6 mi |
1:52:00 |
20:07 |
|
6/27/2013 |
Run |
Railroad Trail |
Easy |
4.3 mi |
1:07:09 |
15:29 |
|
6/26/2013 |
Run |
MLSRA LLC PTSC |
SubLT |
5.8 mi |
1:35:19 |
16:30 |
|
6/24/2013 |
Run |
Hatcher Pass road |
Long |
12.0 mi |
3:42:00 |
18:28 |
|
6/23/2013 |
Run |
Kepler Connector |
Hill |
4.1 mi |
1:09:12 |
17:03 |
|
6/21/2013 |
Run |
Freddy's |
Easy |
1.5 mi |
22:45 |
14:53 |
|
6/21/2013 |
Run |
Railroad Trail |
Fartlek |
4.4 mi |
1:02:26 |
14:08 |
|
6/20/2013 |
Run |
College MM |
General Aerobic |
5.4 mi |
1:38:36 |
18:16 |
|
6/19/2013 |
Run |
MLSRA LLC |
SubLT |
5.1 mi |
1:24:39 |
16:33 |
|
6/17/2013 |
Run |
Government Peak |
Long |
6.4 mi |
6:14:39 |
58:55 |
|
6/16/2013 |
Run |
Butte bike path |
Hill |
3.8 mi |
50:44 |
13:26 |
|
6/15/2013 |
Trail Work |
Lazy Moose |
Default |
3.0 mi |
5:00:00 |
1:40:00 |
|
6/14/2013 |
Run |
Railroad Trail |
Fartlek |
3.8 mi |
53:49 |
14:19 |
|
6/13/2013 |
Run |
College MM |
General Aerobic |
5.7 mi |
1:51:56 |
19:33 |
|
6/12/2013 |
Run |
MLSRA LLC |
Hill Rolling |
5.5 mi |
1:28:19 |
15:59 |
|
6/10/2013 |
Run |
Hatcher Pass road |
Long |
13.6 mi |
4:28:37 |
19:49 |
|
6/9/2013 |
Run |
Pioneer |
Big |
3.0 mi |
1:51:41 |
37:22 |
|
6/8/2013 |
Run |
Railroad Trail |
Recovery |
4.3 mi |
1:08:59 |
15:54 |
|
6/6/2013 |
Run |
MLSRA BB LLC social |
Easy |
8.2 mi |
2:40:29 |
19:31 |
|
6/5/2013 |
Run |
Railroad Trail |
Recovery |
3.7 mi |
58:30 |
15:47 |
|
6/4/2013 |
Run |
Lazy Mtn, down back side |
Hill Big |
6.4 mi |
4:00:30 |
37:53 |
|
6/3/2013 |
Run |
Railroad Trail, soccer fld |
Easy |
5.9 mi |
1:28:20 |
15:02 |
|
6/2/2013 |
Run |
Railroad Trail |
Easy |
4.3 mi |
58:43 |
13:46 |
|
6/1/2013 |
Run |
Red Shirt Lake race |
Race |
5.5 mi |
1:22:43 |
15:11 |
|
5/30/2013 |
Run |
Railroad Trail |
JogRW |
4.4 mi |
1:02:49 |
14:21 |
|
5/29/2013 |
Run |
MLSRA |
General Aerobic |
4.7 mi |
1:27:14 |
18:44 |
|
5/28/2013 |
Run |
Railroad Trail |
Fartlek |
5.2 mi |
1:17:22 |
14:48 |
|
5/26/2013 |
Run |
MLSRA |
LongRW |
8.2 mi |
2:31:37 |
18:27 |
|
5/25/2013 |
Run |
Butte bike path |
OutBackRW |
7.1 mi |
1:28:34 |
12:25 |
|
5/24/2013 |
Run |
Mat River floodplain |
Easy |
7.1 mi |
2:02:24 |
17:18 |
|
5/23/2013 |
Run |
Butte |
Recovery |
0.7 mi |
10:01 |
15:12 |
|
5/23/2013 |
Run |
Pioneer |
Hill Med |
2.2 mi |
1:19:52 |
36:49 |
|
5/21/2013 |
Run |
Railroad Trail |
Fartlek |
5.2 mi |
1:17:59 |
14:53 |
|
5/20/2013 |
Run |
Hatcher Pass road |
LongRW |
12.2 mi |
3:17:49 |
16:10 |
|
5/19/2013 |
Run |
MLSRA |
Fartlek |
6.2 mi |
1:58:38 |
19:08 |
|
5/17/2013 |
Run |
Butte bike path |
GenAerobic |
7.1 mi |
1:27:43 |
12:20 |
|
5/16/2013 |
Run |
Butte bike path, town |
General Aerobic |
6.4 mi |
1:21:16 |
12:47 |
|
5/15/2013 |
Run |
Railroad Trail, soccer fld |
LongRW |
8.4 mi |
2:08:22 |
15:20 |
|
5/14/2013 |
Run |
Turnagain Rainbow |
Recovery |
0.8 mi |
23:02 |
29:56 |
|
5/14/2013 |
Run |
Turnagain 4mi McHugh to Rainbow |
Race |
4.2 mi |
1:16:02 |
18:15 |
|
5/12/2013 |
Run |
Butte bike path |
Easy |
2.8 mi |
35:07 |
12:41 |
|
5/11/2013 |
Run |
Railroad Trail |
JogRW |
4.5 mi |
1:07:53 |
15:00 |
|
5/11/2013 |
Trail |
|
Work day |
|
|
|
|
5/10/2013 |
Run |
MGT south |
GenAerobic |
5.4 mi |
1:37:24 |
18:01 |
|
5/10/2013 |
Trail |
|
Work day |
|
|
|
|
5/8/2013 |
Run |
Hatcher Pass Fern Mine Rd |
LongRW |
6.5 mi |
2:15:12 |
20:45 |
|
5/7/2013 |
Run |
Butte |
Hill Med |
4.3 mi |
2:05:50 |
29:37 |
|
5/5/2013 |
Run |
CMT sled hill |
Hill |
0.2 mi |
5:39 |
35:21 |
|
5/5/2013 |
Run |
CMT MM social |
Hill Rolling |
5.4 mi |
2:07:12 |
23:39 |
|
5/4/2013 |
Run |
Subdiv |
Fartlek |
4.1 mi |
55:05 |
13:19 |
|
5/3/2013 |
Run |
MLSRA |
Easy |
4.8 mi |
1:36:32 |
20:05 |
|
5/2/2013 |
Run |
Butte |
Hill Med |
3.8 mi |
1:42:02 |
27:09 |
|
5/1/2013 |
Run |
Butte bike path |
Fartlek |
5.6 mi |
1:10:13 |
12:40 |
|
4/30/2013 |
Run |
Railroad Trail, soccer fld |
Easy |
4.6 mi |
1:23:06 |
18:09 |
|
4/28/2013 |
Run |
Butte |
Hill Med |
3.7 mi |
1:29:24 |
23:58 |
|
4/26/2013 |
Run |
Hatcher Pass road |
Long |
12.1 mi |
3:22:03 |
16:41 |
|
4/25/2013 |
Run |
Butte bike path |
OutBackRW |
7.7 mi |
1:40:29 |
13:03 |
|
4/23/2013 |
Run |
Subdiv |
Fartlek |
3.7 mi |
52:31 |
14:10 |
|
4/22/2013 |
Run |
Butte bike path |
JogRW |
3.1 mi |
42:03 |
13:45 |
|
4/21/2013 |
Run |
Morgan Horse Trail |
Recovery |
0.7 mi |
13:48 |
18:55 |
|