Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/14/2013 Run
CMT MM
Hill Rolling 5.4 mi 1:37:04 17:59
8/12/2013 Run
Railroad Trail
Recovery 4.4 mi 1:07:11 15:13
8/11/2013 Run
MLSRA LLC
OutBackRW 6.1 mi 1:35:53 15:48
8/10/2013 Run
Butte
Hill Med 4.5 mi 2:17:36 30:47
8/9/2013 Run
Railroad Trail
Recovery 5.1 mi 1:17:00 15:12
8/6/2013 Run
MRP, soccer
Fartlek 4.4 mi 1:08:00 15:26
8/5/2013 Run
Railroad Trail
Fartlek 4.6 mi 1:05:31 14:11
8/4/2013 Run
Musk Ox 10k
Race 6.1 mi 1:21:07 13:16
8/2/2013 Run
Railroad Trail
Fartlek 4.7 mi 1:03:26 13:39
8/1/2013 Run
MLSRA
General Aerobic 4.2 mi 1:12:19 17:21
7/31/2013 Run
Soccer field
Fartlek 4.4 mi 1:05:17 15:01
7/30/2013 Run
MLSRA LLC
Interval 6.3 mi 1:44:11 16:34
7/29/2013 Run
CMT
Hill 5.1 mi 1:52:26 22:09
7/28/2013 Run
Railroad Trail
General Aerobic 5.1 mi 1:15:33 14:42
7/27/2013 Trail Work
HP Downhilll work day
Default 2.0 mi    
7/26/2013 Run
Soccer field
Fartlek 3.2 mi 54:27 16:49
7/25/2013 Run
Exit Glacier
Walk 2.6 mi 1:36:09 36:26
7/24/2013 Run
Harding Ice Field trail
Hill 9.0 mi 5:49:44 38:49
7/23/2013 Run
Lost Lake Trail
Long 19.3 mi 7:48:25 24:20
7/21/2013 Run
CMT
Fartlek 1.9 mi 39:03 20:34
7/20/2013 Run
Railroad Trail
Easy 5.1 mi 1:12:03 14:12
7/19/2013 Run
Soccer field
Interval 4.5 mi 1:02:11 13:53
7/18/2013 Run
CMT MM
Fartlek 5.0 mi 2:00 0:24
7/18/2013 Trail Work
CMT MM
Default 5.0 mi 2:00:00 24:00
7/17/2013 Run
Hatcher Pass Gold Mint
Long 10.1 mi 3:27:47 20:37
7/16/2013 Run
Butte
Hill Med 4.2 mi 2:01:48 28:56
7/14/2013 Trail Work
Bearberry
Default 2.0 mi 5:00:00 2:30:00
7/13/2013 Run
Soccer field
Fartlek 3.3 mi 51:26 15:24
7/12/2013 Run
Lazy Mtn, down back side
Hill Big 6.8 mi 3:50:49 33:51
7/11/2013 Run
Butte bike path
General Aerobic 5.4 mi 1:12:03 13:23
7/10/2013 Run
CMT MM
Interval 4.5 mi 1:26:29 19:16
7/9/2013 Run
Railroad Trail
Recovery 3.8 mi 57:45 15:17
7/8/2013 Run
Hatcher Pass Fern Mine Rd
LongRW 8.9 mi 2:20:42 15:45
7/7/2013 Run
Butte
Hill 3.3 mi 1:23:44 25:18
7/5/2013 Run
CMT social MM
GenAerobic 7.4 mi 2:29:58 20:21
7/4/2013 Run
Soccer
Fartlek 4.0 mi 58:34 14:35
7/3/2013 Run
MLSRA LLC
PCR 6.4 mi 1:40:36 15:49
7/1/2013 Run
Pioneer
Long 7.0 mi 5:19:27 45:35
6/30/2013 Run
Soccer field
Fartlek 3.5 mi 45:26 13:11
6/29/2013 Run
Butte
Hill 3.8 mi 1:41:00 26:39
6/28/2013 Run
Farm
GenAerobic 5.6 mi 1:52:00 20:07
6/27/2013 Run
Railroad Trail
Easy 4.3 mi 1:07:09 15:29
6/26/2013 Run
MLSRA LLC PTSC
SubLT 5.8 mi 1:35:19 16:30
6/24/2013 Run
Hatcher Pass road
Long 12.0 mi 3:42:00 18:28
6/23/2013 Run
Kepler Connector
Hill 4.1 mi 1:09:12 17:03
6/21/2013 Run
Freddy's
Easy 1.5 mi 22:45 14:53
6/21/2013 Run
Railroad Trail
Fartlek 4.4 mi 1:02:26 14:08
6/20/2013 Run
College MM
General Aerobic 5.4 mi 1:38:36 18:16
6/19/2013 Run
MLSRA LLC
SubLT 5.1 mi 1:24:39 16:33
6/17/2013 Run
Government Peak
Long 6.4 mi 6:14:39 58:55
6/16/2013 Run
Butte bike path
Hill 3.8 mi 50:44 13:26
6/15/2013 Trail Work
Lazy Moose
Default 3.0 mi 5:00:00 1:40:00
6/14/2013 Run
Railroad Trail
Fartlek 3.8 mi 53:49 14:19
6/13/2013 Run
College MM
General Aerobic 5.7 mi 1:51:56 19:33
6/12/2013 Run
MLSRA LLC
Hill Rolling 5.5 mi 1:28:19 15:59
6/10/2013 Run
Hatcher Pass road
Long 13.6 mi 4:28:37 19:49
6/9/2013 Run
Pioneer
Big 3.0 mi 1:51:41 37:22
6/8/2013 Run
Railroad Trail
Recovery 4.3 mi 1:08:59 15:54
6/6/2013 Run
MLSRA BB LLC social
Easy 8.2 mi 2:40:29 19:31
6/5/2013 Run
Railroad Trail
Recovery 3.7 mi 58:30 15:47
6/4/2013 Run
Lazy Mtn, down back side
Hill Big 6.4 mi 4:00:30 37:53
6/3/2013 Run
Railroad Trail, soccer fld
Easy 5.9 mi 1:28:20 15:02
6/2/2013 Run
Railroad Trail
Easy 4.3 mi 58:43 13:46
6/1/2013 Run
Red Shirt Lake race
Race 5.5 mi 1:22:43 15:11
5/30/2013 Run
Railroad Trail
JogRW 4.4 mi 1:02:49 14:21
5/29/2013 Run
MLSRA
General Aerobic 4.7 mi 1:27:14 18:44
5/28/2013 Run
Railroad Trail
Fartlek 5.2 mi 1:17:22 14:48
5/26/2013 Run
MLSRA
LongRW 8.2 mi 2:31:37 18:27
5/25/2013 Run
Butte bike path
OutBackRW 7.1 mi 1:28:34 12:25
5/24/2013 Run
Mat River floodplain
Easy 7.1 mi 2:02:24 17:18
5/23/2013 Run
Butte
Recovery 0.7 mi 10:01 15:12
5/23/2013 Run
Pioneer
Hill Med 2.2 mi 1:19:52 36:49
5/21/2013 Run
Railroad Trail
Fartlek 5.2 mi 1:17:59 14:53
5/20/2013 Run
Hatcher Pass road
LongRW 12.2 mi 3:17:49 16:10
5/19/2013 Run
MLSRA
Fartlek 6.2 mi 1:58:38 19:08
5/17/2013 Run
Butte bike path
GenAerobic 7.1 mi 1:27:43 12:20
5/16/2013 Run
Butte bike path, town
General Aerobic 6.4 mi 1:21:16 12:47
5/15/2013 Run
Railroad Trail, soccer fld
LongRW 8.4 mi 2:08:22 15:20
5/14/2013 Run
Turnagain Rainbow
Recovery 0.8 mi 23:02 29:56
5/14/2013 Run
Turnagain 4mi McHugh to Rainbow
Race 4.2 mi 1:16:02 18:15
5/12/2013 Run
Butte bike path
Easy 2.8 mi 35:07 12:41
5/11/2013 Run
Railroad Trail
JogRW 4.5 mi 1:07:53 15:00
5/11/2013 Trail   Work day      
5/10/2013 Run
MGT south
GenAerobic 5.4 mi 1:37:24 18:01
5/10/2013 Trail   Work day      
5/8/2013 Run
Hatcher Pass Fern Mine Rd
LongRW 6.5 mi 2:15:12 20:45
5/7/2013 Run
Butte
Hill Med 4.3 mi 2:05:50 29:37
5/5/2013 Run
CMT sled hill
Hill 0.2 mi 5:39 35:21
5/5/2013 Run
CMT MM social
Hill Rolling 5.4 mi 2:07:12 23:39
5/4/2013 Run
Subdiv
Fartlek 4.1 mi 55:05 13:19
5/3/2013 Run
MLSRA
Easy 4.8 mi 1:36:32 20:05
5/2/2013 Run
Butte
Hill Med 3.8 mi 1:42:02 27:09
5/1/2013 Run
Butte bike path
Fartlek 5.6 mi 1:10:13 12:40
4/30/2013 Run
Railroad Trail, soccer fld
Easy 4.6 mi 1:23:06 18:09
4/28/2013 Run
Butte
Hill Med 3.7 mi 1:29:24 23:58
4/26/2013 Run
Hatcher Pass road
Long 12.1 mi 3:22:03 16:41
4/25/2013 Run
Butte bike path
OutBackRW 7.7 mi 1:40:29 13:03
4/23/2013 Run
Subdiv
Fartlek 3.7 mi 52:31 14:10
4/22/2013 Run
Butte bike path
JogRW 3.1 mi 42:03 13:45
4/21/2013 Run
Morgan Horse Trail
Recovery 0.7 mi 13:48 18:55