Workouts

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Date Activity Course Type ▼ Distance Duration Pace   2/25/2023 Bike Liberal South Winter 21.1 mi 1:32:39 4:24 2/13/2023 Bike Liberal West Winter 15.2 mi 1:11:05 4:41 1/28/2023 Bike Liberal NW Loop Winter 8.2 mi 40:35 4:57 1/27/2023 Bike Liberal South Winter 16.3 mi 1:12:40 4:28 1/26/2023 Bike Liberal NW Loop Winter 24.2 mi 1:43:02 4:16 1/22/2023 Bike Liberal NW Loop Winter 16.0 mi 1:10:34 4:25 1/19/2023 Bike Liberal South Winter 18.2 mi 1:16:42 4:13 1/19/2023 Bike Liberal South Winter       1/19/2023 Bike Liberal West Winter       1/16/2023 Bike Liberal West Winter 10.3 mi 40:44 3:58 1/14/2023 Bike Liberal West Winter 16.0 mi 1:08:41 4:18 1/8/2023 Bike Liberal West Winter 18.3 mi 1:15:25 4:08 1/7/2023 Bike Liberal NW Loop Winter 24.2 mi 1:36:55 4:01 1/2/2023 Bike Liberal North Winter 7.3 mi 30:04 4:08 1/1/2023 Bike Liberal NW Loop Winter 10.3 mi 41:04 4:00 12/31/2022 Bike Liberal South Winter 20.5 mi 1:20:55 3:57 12/26/2022 Bike Liberal NW Loop Winter 24.2 mi 1:42:57 4:16 12/24/2022 Bike Liberal NW Loop Winter 15.3 mi 1:02:53 4:07 12/21/2022 Bike Liberal NW Loop Winter 24.2 mi 1:35:55 3:58 12/20/2022 Bike Liberal South Winter 15.6 mi 1:07:55 4:22 2/18/2022 Bike Liberal NW Loop Winter 10.9 mi 45:25 4:10 2/13/2022 Bike Liberal NW Loop Winter 16.7 mi 1:09:04 4:09 2/10/2022 Bike Liberal NW Loop Winter 14.2 mi 1:03:18 4:28 2/8/2022 Bike Liberal NW Loop Winter 12.3 mi 50:13 4:05 2/7/2022 Bike Liberal NW Loop Winter 15.9 mi 1:04:05 4:02 1/31/2022 Bike Liberal NW Loop Winter 13.9 mi 1:00:00 4:19 1/30/2022 Bike Liberal West Winter 15.1 mi 1:01:38 4:05 1/29/2022 Bike Liberal NW Loop Winter 26.2 mi 1:45:40 4:02 1/28/2022 Bike Liberal NW Loop Winter 8.0 mi 35:30 4:27 1/23/2022 Bike Liberal NW Loop Winter 24.1 mi 1:32:48 3:52 1/22/2022 Bike Liberal West Winter 20.6 mi 1:22:37 4:01 1/18/2022 Bike Liberal West Winter 16.0 mi 1:04:27 4:02 1/16/2022 Bike Liberal NW Loop Winter 24.2 mi 1:43:58 4:18 1/13/2022 Bike Liberal West Winter 11.0 mi 46:03 4:12 1/10/2022 Bike Liberal NW Loop Winter 10.8 mi 48:22 4:29 1/9/2022 Bike Liberal NE Loop Winter 23.4 mi 1:33:03 3:59 1/8/2022 Bike Liberal NW Loop Winter 24.2 mi 1:37:44 4:03 1/6/2022 Bike Liberal South Winter 10.2 mi 44:58 4:25 1/4/2022 Bike Liberal NW Loop Winter 15.2 mi 59:42 3:56 12/31/2021 Bike Liberal West Winter 12.2 mi 46:49 3:51 12/30/2021 Bike Liberal NW Loop Winter 14.5 mi 1:04:17 4:26 12/27/2021 Bike Liberal South Winter 11.5 mi 49:04 4:16 2/27/2021 Bike Liberal NW Loop Winter 24.1 mi 1:42:35 4:16 2/20/2021 Bike Liberal South Winter 16.3 mi 1:08:59 4:14 2/6/2021 Bike Liberal North Winter 32.5 mi 1:50:16 3:24 2/5/2021 Bike Liberal NW Loop Winter 24.1 mi 1:40:17 4:10 2/2/2021 Bike Liberal NW Loop Winter 24.1 mi 1:32:24 3:51 1/29/2021 Bike Liberal West Winter 6.3 mi 30:32 4:51 1/24/2021 Bike Liberal NE Loop Winter 30.3 mi 2:02:00 4:02 1/17/2021 Bike Liberal NW Loop Winter 23.9 mi 1:38:30 4:08 1/16/2021 Bike Liberal NW Loop Winter 23.9 mi 1:38:42 4:08 1/12/2021 Bike Liberal West Winter 18.6 mi 1:21:57 4:25 1/11/2021 Bike Liberal North Winter 14.9 mi 1:05:47 4:25 1/10/2021 Bike Liberal North Winter 27.8 mi 1:53:10 4:05 1/9/2021 Bike Liberal North Winter 15.1 mi 1:03:36 4:13 3/11/2019 Bike Liberal South Winter 16.1 mi 1:02:10 3:52 2/16/2019 Bike Liberal East Winter 15.0 mi 1:05:00 4:20 1/19/2019 Bike Liberal North Winter 30.0 mi 2:11:26 4:23 1/3/2019 Bike Liberal West Winter 16.2 mi 1:06:26 4:07 1/1/2019 Bike Liberal North Winter 21.0 mi 1:27:33 4:11 12/15/2018 Bike Liberal West Winter 20.0 mi 1:13:53 3:42 4/4/2018 Bike Ames #1 Winter 16.5 mi 1:05:29 3:59 3/13/2018 Bike Ames #1 Winter 7.9 mi 37:24 4:45 3/12/2018 Bike Ames #1 Winter 15.7 mi 1:10:17 4:29 3/10/2018 Bike Ames #1 Winter 21.6 mi 1:32:48 4:18 3/9/2018 Bike Ames #1 Winter 21.6 mi 1:28:47 4:07 3/8/2018 Bike Ames #1 Winter 30.0 mi 2:03:08 4:07 3/7/2018 Bike Ames #1 Winter 14.6 mi 1:08:22 4:41 3/3/2018 Bike Ames #1 Winter 9.5 mi 44:12 4:40 3/2/2018 Bike Ames #1 Winter 13.7 mi 1:01:57 4:32 3/1/2018 Bike Ames #1 Winter 15.7 mi 1:08:15 4:21 2/28/2018 Bike Ames #1 Winter 15.8 mi 1:08:44 4:22 2/27/2018 Bike Ames #1 Winter 26.3 mi 1:50:23 4:12 2/26/2018 Bike Ames #1 Winter 21.7 mi 1:24:28 3:54 2/25/2018 Bike Ames #1 Winter 21.6 mi 1:30:53 4:13 2/23/2018 Bike Ames #1 Winter 19.6 mi 1:25:51 4:23 2/21/2018 Bike Ames #1 Winter 0.9 mi 5:25 6:02 2/17/2018 Bike Ames #1 Winter 21.6 mi 1:34:45 4:24 2/16/2018 Bike Ames #1 Winter 21.5 mi 1:30:51 4:14 2/15/2018 Bike Ames #1 Winter 17.6 mi 1:16:43 4:22 2/3/2018 Bike Ames #1 Winter 15.9 mi 1:09:44 4:24 2/2/2018 Bike Ames #1 Winter 15.8 mi 1:10:14 4:27 1/31/2018 Bike Ames #1 Winter 18.1 mi 1:11:46 3:58 1/27/2018 Bike Ames #1 Winter 26.8 mi 1:50:37 4:08 1/26/2018 Bike Ames #1 Winter 14.0 mi 1:01:22 4:23 1/25/2018 Bike Ames #1 Winter 30.0 mi 1:58:38 3:58 1/21/2018 Bike Ames #1 Winter 6.0 mi 28:36 4:46 1/20/2018 Bike Ames #1 Winter 22.1 mi 1:28:19 4:00 1/19/2018 Bike Ames #1 Winter 18.1 mi 1:16:02 4:13 1/18/2018 Bike Ames #1 Winter 15.8 mi 1:07:20 4:16 1/17/2018 Bike Ames #1 Winter 15.5 mi 1:13:37 4:45 1/14/2018 Bike Ames #1 Winter 7.6 mi 39:59 5:16 1/13/2018 Bike Ames #1 Winter 17.9 mi 1:26:45 4:51 1/9/2018 Bike Ames #1 Winter 17.8 mi 1:19:10 4:27 1/7/2018 Bike Ames #1 Winter 15.6 mi 1:07:15 4:19 1/6/2018 Bike Ames #1 Winter 8.5 mi 42:50 5:03 1/5/2018 Bike Ames #1 Winter 7.5 mi 38:30 5:08 2/1/2016 Bike Aberdeen Church Bells Winter 15.7 mi 1:01:40 3:56 1/2/2016 Bike Aberdeen North Winter 10.2 mi 43:03 4:14 12/25/2015 Bike Aberdeen North Winter 14.3 mi 57:08 4:00