| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/30/2018 |
Run |
Martin Goodman Trail west |
Easy |
12.4 mi |
1:36:02 |
7:44 |
 |
| 2/14/2019 |
Run |
Martin Goodman Trail west |
Easy |
12.6 mi |
1:36:14 |
7:39 |
|
| 9/21/2018 |
Run |
Martin Goodman Trail west |
Long |
12.4 mi |
1:36:48 |
7:48 |
|
| 8/24/2016 |
Run |
Martin Goodman Trail west |
Long |
12.4 mi |
1:37:07 |
7:51 |
|
| 4/19/2019 |
Run |
Martin Goodman Trail west |
Easy |
12.5 mi |
1:37:21 |
7:48 |
|
| 11/29/2022 |
Run |
Martin Goodman Trail west |
Long |
13.4 mi |
1:38:23 |
7:22 |
|
| 12/10/2013 |
Run |
Martin Goodman Trail west |
Long |
12.6 mi |
1:41:09 |
8:02 |
|
| 7/27/2019 |
Run |
Martin Goodman Trail west |
Easy |
12.6 mi |
1:41:29 |
8:05 |
|
| 3/1/2019 |
Run |
Martin Goodman Trail west |
Easy |
13.5 mi |
1:41:36 |
7:33 |
|
| 4/16/2018 |
Run |
Martin Goodman Trail west |
Long |
12.5 mi |
1:41:58 |
8:09 |
|
| 8/11/2014 |
Run |
Martin Goodman Trail west |
Long |
13.7 mi |
1:46:23 |
7:47 |
|
| 8/26/2013 |
Run |
Martin Goodman Trail west |
Long |
13.7 mi |
1:47:30 |
7:51 |
|
| 11/20/2018 |
Run |
Martin Goodman Trail west |
Easy |
13.7 mi |
1:48:43 |
7:56 |
|
| 2/20/2019 |
Run |
Martin Goodman Trail west |
Easy |
14.4 mi |
1:50:13 |
7:39 |
|
| 5/1/2018 |
Run |
Martin Goodman Trail west |
Long |
13.8 mi |
1:51:07 |
8:03 |
|
| 4/30/2019 |
Run |
Martin Goodman Trail west |
Easy |
14.3 mi |
1:51:40 |
7:48 |
|
| 3/7/2019 |
Run |
Martin Goodman Trail west |
Easy |
14.4 mi |
1:51:52 |
7:46 |
|
| 4/1/2013 |
Run |
Martin Goodman Trail west |
Long |
13.7 mi |
1:53:19 |
8:18 |
|
| 9/26/2018 |
Run |
Martin Goodman Trail west |
MPace |
15.1 mi |
1:53:33 |
7:33 |
|
| 1/27/2014 |
Run |
Martin Goodman Trail west |
Long |
13.9 mi |
1:53:49 |
8:12 |
|
| 2/10/2014 |
Run |
Martin Goodman Trail west |
Long |
14.3 mi |
1:53:54 |
7:58 |
|
| 1/15/2023 |
Run |
Martin Goodman Trail west |
Long |
15.0 mi |
1:54:04 |
7:37 |
|
| 1/6/2019 |
Run |
Martin Goodman Trail west |
Long |
15.1 mi |
1:54:55 |
7:37 |
|
| 4/4/2019 |
Run |
Martin Goodman Trail west |
Fartlek |
14.7 mi |
1:55:00 |
7:51 |
|
| 3/3/2019 |
Run |
Martin Goodman Trail west |
MPace |
16.3 mi |
1:56:57 |
7:11 |
|
| 3/15/2019 |
Run |
Martin Goodman Trail west |
Easy |
15.2 mi |
1:57:36 |
7:44 |
|
| 8/2/2020 |
Run |
Martin Goodman Trail west |
Long |
14.9 mi |
1:57:43 |
7:55 |
|
| 12/14/2016 |
Run |
Martin Goodman Trail west |
Long |
15.3 mi |
1:57:47 |
7:44 |
|
| 12/29/2013 |
Run |
Martin Goodman Trail west |
Long |
14.4 mi |
1:59:51 |
8:18 |
|
| 8/20/2018 |
Run |
Martin Goodman Trail west |
Long |
15.6 mi |
2:01:36 |
7:48 |
|
| 5/22/2018 |
Run |
Martin Goodman Trail west |
Long |
15.5 mi |
2:02:06 |
7:52 |
|
| 10/18/2020 |
Run |
Martin Goodman Trail west |
Long |
16.6 mi |
2:03:24 |
7:27 |
|
| 7/14/2014 |
Run |
Martin Goodman Trail west |
Long |
15.6 mi |
2:03:39 |
7:55 |
|
| 6/19/2018 |
Run |
Martin Goodman Trail west |
Long |
15.6 mi |
2:03:41 |
7:56 |
|
| 3/24/2019 |
Run |
Martin Goodman Trail west |
MPace |
17.3 mi |
2:03:59 |
7:10 |
|
| 7/18/2018 |
Run |
Martin Goodman Trail west |
Long |
16.4 mi |
2:04:46 |
7:38 |
|
| 4/21/2019 |
Run |
Martin Goodman Trail west |
MPace |
18.0 mi |
2:06:02 |
7:00 |
|
| 7/10/2018 |
Run |
Martin Goodman Trail west |
Long |
15.6 mi |
2:06:41 |
8:09 |
|
| 10/3/2018 |
Run |
Martin Goodman Trail west |
MPace |
17.7 mi |
2:09:49 |
7:21 |
|
| 2/27/2019 |
Run |
Martin Goodman Trail west |
Easy |
15.1 mi |
2:11:28 |
8:43 |
|
| 12/21/2016 |
Run |
Martin Goodman Trail west |
Long |
16.9 mi |
2:12:14 |
7:51 |
|
| 10/25/2020 |
Run |
Martin Goodman Trail west |
Long |
18.8 mi |
2:14:40 |
7:11 |
|
| 4/24/2013 |
Run |
Martin Goodman Trail west |
Long |
17.3 mi |
2:20:49 |
8:08 |
|
| 12/28/2016 |
Run |
Martin Goodman Trail west |
Long |
18.8 mi |
2:26:08 |
7:47 |
|