Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
3/13/2016 Run   Easy 10.0 mi 1:33:00 9:18
4/2/2013 Bike   Easy 10.0 mi 30:00 3:00
10/20/2012 Bike   Easy 10.0 mi 40:00 4:00
2/4/2012 Run   Easy 10.0 mi 1:10:00 7:00
2/3/2012 Run   Easy 10.0 mi 1:10:00 7:00
1/4/2012 Run   Easy 10.0 mi 1:10:00 7:00
12/8/2011 Run   Easy 10.0 mi 1:10:00 7:00
11/3/2011 Run   Easy 10.0 mi 1:07:23 6:45
10/25/2011 Run   Easy 10.0 mi 1:10:00 7:00
9/4/2011 Run   Easy 10.0 mi 1:10:00 7:00
8/28/2011 Run   Easy 10.0 mi 1:10:00 7:00
7/24/2011 Run   Easy 10.0 mi 1:10:00 7:00
7/22/2011 Bike   Easy 10.0 mi    
7/18/2011 Run   Easy 10.0 mi 1:14:00 7:24
2/27/2011 Run   Easy 10.0 mi 1:09:00 6:54
11/20/2010 Run   Easy 10.0 mi 1:10:00 7:00
11/7/2010 Run   Easy 10.0 mi 1:09:50 6:59
10/31/2010 Run   Easy 10.0 mi 1:08:00 6:48
10/28/2010 Run   Easy 10.0 mi 1:11:15 7:08
10/24/2010 Run   Easy 10.0 mi 1:10:00 7:00
9/26/2010 Run   Easy 10.0 mi 1:08:30 6:51
9/12/2010 Run   Easy 10.0 mi 1:09:00 6:54
9/8/2010 Run   Easy 10.0 mi 1:06:30 6:39
8/29/2010 Run   Easy 10.0 mi 1:10:00 7:00
8/22/2010 Run   Easy 10.0 mi 1:09:00 6:54
8/15/2010 Run   Easy 10.0 mi 1:10:00 7:00
6/19/2010 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
6/18/2010 Run   Easy 10.0 mi 1:10:00 7:00
6/14/2010 Run   Easy 10.0 mi 1:10:00 7:00
6/11/2010 Run   Easy 10.0 mi 1:10:00 7:00
5/16/2010 Run   Easy 10.0 mi 1:10:00 7:00
5/9/2010 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
2/10/2010 Run   Easy 10.0 mi 1:10:00 7:00
12/31/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
12/20/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
10/25/2009 Run
Random Route
 Easy 10.0 mi 1:11:00 7:06
9/13/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
8/30/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
8/2/2009 Run   Easy 10.0 mi 1:10:00 7:00
7/24/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
6/20/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
6/12/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
6/8/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
6/4/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
5/31/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
5/30/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
4/4/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
3/22/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
2/1/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
1/4/2009 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
9/30/2008 Run
Random Route
 Easy 10.0 mi 1:09:00 6:54
9/7/2008 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
8/17/2008 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
8/10/2008 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
8/3/2008 Run
Random Route
 Easy 10.0 mi 1:10:00 7:00
7/21/2008 Bike   Easy 10.0 mi 40:00 4:00
6/28/2008 Run
Random Route
 Easy 10.0 mi 1:12:00 7:12
6/21/2008 Bike   Easy 10.0 mi 40:00 4:00
5/28/2008 Bike   Easy 10.0 mi 40:00 4:00
5/18/2008 Bike   Easy 10.0 mi 45:00 4:30
5/5/2008 Bike   Easy 10.0 mi 50:00 5:00
4/18/2008 Run
Random Route
 Easy 10.0 mi 1:09:00 6:54
3/19/2008 Run
Random Route
 Easy 10.0 mi 1:04:24 6:27
1/20/2008 Run
Random Route
 Easy 10.0 mi 1:06:00 6:36
12/1/2007 Bike   Easy 10.0 mi 38:30 3:51
11/30/2007 Bike   Easy 10.0 mi 37:30 3:45
11/29/2007 Bike   Easy 10.0 mi 36:30 3:39
11/16/2007 Run
Random Route
 Easy 10.0 mi 1:14:00 7:24
10/14/2007 Run
Random Route
 Easy 10.0 mi 1:08:42 6:53
10/7/2007 Run
Smartsburg Ten
 Easy 10.0 mi 1:12:12 7:14
9/30/2007 Run
Random Route
 Easy 10.0 mi 1:06:43 6:41
8/16/2007 Run
Random Route
 Easy 10.0 mi 1:15:19 7:32
8/14/2007 Run
Random Route
 Easy 10.0 mi 1:13:26 7:21
8/13/2007 Run
Random Route
 Easy 10.0 mi 1:13:24 7:21
6/30/2007 Run
Random Route
 Easy 10.0 mi 1:13:52 7:24
6/24/2007 Run
Random Route
 Easy 10.0 mi 1:15:08 7:31
6/10/2007 Run
Random Route
 Easy 10.0 mi 1:17:22 7:45
4/3/2011 Run
South of town + Around Miligan park
 Easy 9.9 mi 1:05:47 6:41
7/31/2011 Run
Family Video and Back
 Easy 9.8 mi 1:07:35 6:54
10/30/2009 Run
Random Route
 Easy 9.7 mi 1:08:00 7:01
8/14/2011 Run
To Morgan St and back 136
 Easy 9.7 mi 1:05:30 6:48
1/27/2008 Run
Random Route
 Easy 9.5 mi 1:04:59 6:51
11/27/2007 Bike   Easy 9.5 mi 37:30 3:57
11/26/2007 Bike   Easy 9.5 mi 36:00 3:48
11/6/2016 Run   Easy 9.5 mi    
4/28/2012 Run
IU Campus Loop w range rd
 Easy 9.5 mi 1:08:00 7:10
4/8/2012 Run
IU Campus Loop w range rd
 Easy 9.5 mi 1:07:00 7:04
10/15/2011 Run   Easy 9.5 mi 1:04:48 6:50
1/26/2011 Run   Easy 9.5 mi 1:06:34 7:01
8/17/2010 Run   Easy 9.5 mi 1:07:00 7:04
8/1/2010 Run   Easy 9.5 mi 1:08:00 7:10
11/1/2009 Run
Random Route
 Easy 9.5 mi 1:06:00 6:57
8/23/2009 Run
Random Route
 Easy 9.5 mi 1:06:00 6:57
5/1/2011 Run
Radio Tower Ext
 Easy 9.3 mi 1:03:28 6:50
12/5/2011 Run
IU 9 campus loop
 Easy 9.1 mi 1:03:00 6:56
11/20/2011 Run
IU 9 campus loop
 Easy 9.1 mi 1:03:21 6:58
11/14/2011 Run
IU 9 campus loop
 Easy 9.1 mi 1:05:33 7:13
9/28/2011 Run
IU 9 campus loop
 Easy 9.1 mi 1:02:45 6:54
11/17/2008 Run
Random Route
 Easy 9.0 mi 1:03:00 7:00
10/21/2008 Run
Random Route
 Easy 9.0 mi 1:03:00 7:00
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