| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2013 |
Run |
NY Ave -> Mall |
Easy |
7.0 mi |
56:10 |
8:01 |
 |
| 4/19/2013 |
Run |
NY Ave -> Mall |
Easy |
7.1 mi |
56:45 |
8:03 |
|
| 6/17/2014 |
Run |
NY Ave -> Mall |
Easy |
6.0 mi |
54:24 |
9:04 |
|
| 6/18/2014 |
Run |
NY Ave -> Mall |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
| 6/20/2014 |
Run |
NY Ave -> Mall |
Speed |
5.2 mi |
40:51 |
7:56 |
|
| 7/15/2014 |
Run |
NY Ave -> Mall |
Easy |
5.0 mi |
45:56 |
9:12 |
|
| 7/16/2014 |
Run |
NY Ave -> Mall |
Speed |
7.0 mi |
59:47 |
8:31 |
|
| 7/18/2014 |
Run |
NY Ave -> Mall |
Speed |
8.0 mi |
1:08:07 |
8:31 |
|
| 7/29/2014 |
Run |
NY Ave -> Mall |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/23/2014 |
Run |
NY Ave -> Mall |
Easy |
4.5 mi |
36:27 |
8:11 |
|
| 9/23/2014 |
Walk |
NY Ave -> Mall |
Default |
1.0 mi |
|
|
|
| 9/25/2014 |
Run |
NY Ave -> Mall |
Easy |
5.0 mi |
41:26 |
8:17 |
|
| 5/3/2016 |
Run |
NY Ave -> Mall |
Easy |
3.6 mi |
34:38 |
9:39 |
|
| 5/4/2016 |
Run |
NY Ave -> Mall |
Easy |
5.3 mi |
49:48 |
9:23 |
|
| 5/5/2016 |
Run |
NY Ave -> Mall |
Easy |
4.3 mi |
39:16 |
9:06 |
|
| 5/6/2016 |
Run |
NY Ave -> Mall |
Easy |
4.6 mi |
41:03 |
8:56 |
|
| 5/12/2016 |
Run |
NY Ave -> Mall |
Easy |
5.1 mi |
45:22 |
8:50 |
|
| 5/13/2016 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
57:32 |
9:05 |
|
| 5/18/2016 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
44:13 |
8:36 |
|
| 5/24/2016 |
Run |
NY Ave -> Mall |
Easy |
5.0 mi |
46:29 |
9:15 |
|
| 5/31/2016 |
Run |
NY Ave -> Mall |
Easy |
5.1 mi |
48:33 |
9:36 |
|
| 6/1/2016 |
Run |
NY Ave -> Mall |
Easy |
5.0 mi |
49:13 |
9:49 |
|
| 6/8/2016 |
Run |
NY Ave -> Mall |
Easy |
5.1 mi |
48:53 |
9:36 |
|
| 7/5/2016 |
Run |
NY Ave -> Mall |
Easy |
4.5 mi |
46:48 |
10:24 |
|
| 7/6/2016 |
Run |
NY Ave -> Mall |
Easy |
4.8 mi |
53:36 |
11:18 |
|
| 2/28/2017 |
Run |
NY Ave -> Mall |
Easy |
5.3 mi |
48:42 |
9:17 |
|
| 11/15/2017 |
Run |
NY Ave -> Mall |
Tempo |
6.1 mi |
46:21 |
7:39 |
|
| 11/16/2017 |
Run |
NY Ave -> Mall |
Easy |
5.1 mi |
45:21 |
8:53 |
|
| 12/19/2017 |
Run |
NY Ave -> Mall |
Tempo |
7.1 mi |
57:11 |
8:05 |
|
| 7/17/2018 |
Run |
NY Ave -> Mall |
Easy |
4.1 mi |
37:32 |
9:08 |
|
| 7/23/2018 |
Run |
NY Ave -> Mall |
Easy |
5.1 mi |
48:01 |
9:29 |
|
| 7/25/2018 |
Run |
NY Ave -> Mall |
Speed |
5.8 mi |
57:06 |
9:52 |
|
| 8/15/2018 |
Run |
NY Ave -> Mall |
Speed |
6.1 mi |
58:31 |
9:39 |
|
| 10/25/2018 |
Run |
NY Ave -> Mall |
Easy |
4.0 mi |
36:21 |
9:03 |
|
| 11/19/2018 |
Run |
NY Ave -> Mall |
Easy |
5.0 mi |
46:36 |
9:17 |
|
| 12/20/2018 |
Run |
NY Ave -> Mall |
Easy |
6.1 mi |
56:14 |
9:13 |
|
| 12/26/2018 |
Run |
NY Ave -> Mall |
Easy |
6.0 mi |
50:38 |
8:25 |
|
| 12/27/2018 |
Run |
NY Ave -> Mall |
Easy |
6.0 mi |
53:43 |
8:55 |
|
| 1/2/2019 |
Run |
NY Ave -> Mall |
Easy |
2.7 mi |
30:55 |
11:22 |
|
| 1/11/2019 |
Run |
NY Ave -> Mall |
Easy |
7.5 mi |
1:08:41 |
9:11 |
|
| 1/18/2019 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
45:20 |
8:47 |
|
| 1/25/2019 |
Run |
NY Ave -> Mall |
Easy |
7.0 mi |
1:03:33 |
9:03 |
|
| 2/4/2019 |
Run |
NY Ave -> Mall |
Easy |
6.1 mi |
57:53 |
9:29 |
|
| 2/13/2019 |
Run |
NY Ave -> Mall |
Tempo |
6.0 mi |
51:22 |
8:32 |
|
| 2/15/2019 |
Run |
NY Ave -> Mall |
Easy |
5.7 mi |
47:24 |
8:20 |
|
| 2/27/2019 |
Run |
NY Ave -> Mall |
Tempo |
7.1 mi |
1:04:12 |
9:06 |
|
| 2/28/2019 |
Run |
NY Ave -> Mall |
Easy |
7.2 mi |
1:03:10 |
8:51 |
|
| 3/13/2019 |
Run |
NY Ave -> Mall |
Tempo |
7.0 mi |
59:40 |
8:30 |
|
| 3/14/2019 |
Run |
NY Ave -> Mall |
Easy |
7.0 mi |
1:02:49 |
8:57 |
|
| 3/27/2019 |
Run |
NY Ave -> Mall |
Tempo |
7.0 mi |
1:00:30 |
8:38 |
|
| 3/28/2019 |
Run |
NY Ave -> Mall |
Easy |
5.3 mi |
49:16 |
9:22 |
|
| 4/3/2019 |
Run |
NY Ave -> Mall |
Easy |
6.0 mi |
54:59 |
9:08 |
|
| 5/2/2019 |
Run |
NY Ave -> Mall |
Easy |
3.1 mi |
30:57 |
10:03 |
|
| 5/20/2019 |
Run |
NY Ave -> Mall |
Easy |
4.1 mi |
38:14 |
9:20 |
|
| 5/29/2019 |
Run |
NY Ave -> Mall |
Easy |
4.0 mi |
38:35 |
9:38 |
|
| 5/30/2019 |
Run |
NY Ave -> Mall |
Easy |
4.1 mi |
37:48 |
9:20 |
|
| 5/31/2019 |
Run |
NY Ave -> Mall |
Easy |
4.6 mi |
43:11 |
9:29 |
|
| 6/4/2019 |
Run |
NY Ave -> Mall |
Easy |
4.1 mi |
38:14 |
9:19 |
|
| 6/5/2019 |
Run |
NY Ave -> Mall |
Easy |
4.1 mi |
36:44 |
9:02 |
|
| 6/6/2019 |
Run |
NY Ave -> Mall |
Easy |
5.3 mi |
49:15 |
9:22 |
|
| 6/11/2019 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
49:42 |
9:34 |
|
| 6/12/2019 |
Run |
NY Ave -> Mall |
Easy |
5.1 mi |
47:54 |
9:22 |
|
| 6/13/2019 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
50:52 |
9:46 |
|
| 6/14/2019 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
46:41 |
9:01 |
|
| 6/17/2019 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
50:12 |
9:39 |
|
| 6/18/2019 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
1:01:07 |
9:45 |
|
| 6/19/2019 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
51:53 |
9:58 |
|
| 6/21/2019 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
49:59 |
9:36 |
|
| 6/25/2019 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
1:00:19 |
9:39 |
|
| 6/26/2019 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
50:36 |
9:45 |
|
| 6/27/2019 |
Run |
NY Ave -> Mall |
Easy |
5.1 mi |
49:27 |
9:40 |
|
| 6/28/2019 |
Run |
NY Ave -> Mall |
Easy |
4.1 mi |
40:13 |
9:46 |
|
| 7/8/2019 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
1:02:39 |
10:02 |
|
| 7/9/2019 |
Run |
NY Ave -> Mall |
Easy |
7.2 mi |
1:13:18 |
10:11 |
|
| 7/10/2019 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
1:03:42 |
10:07 |
|
| 7/11/2019 |
Run |
NY Ave -> Mall |
Easy |
5.3 mi |
50:09 |
9:34 |
|
| 7/12/2019 |
Run |
NY Ave -> Mall |
Easy |
5.2 mi |
47:36 |
9:09 |
|
| 7/15/2019 |
Run |
NY Ave -> Mall |
Easy |
6.4 mi |
57:42 |
9:06 |
|
| 7/16/2019 |
Run |
NY Ave -> Mall |
Interval |
8.5 mi |
1:17:36 |
9:07 |
|
| 7/17/2019 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
1:00:29 |
9:35 |
|
| 7/18/2019 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
1:01:24 |
9:45 |
|
| 7/19/2019 |
Run |
NY Ave -> Mall |
Easy |
5.3 mi |
51:37 |
9:50 |
|
| 7/23/2019 |
Run |
NY Ave -> Mall |
Interval |
8.5 mi |
1:19:14 |
9:19 |
|
| 7/24/2019 |
Run |
NY Ave -> Mall |
Easy |
7.4 mi |
1:11:31 |
9:44 |
|
| 7/25/2019 |
Run |
NY Ave -> Mall |
Easy |
7.4 mi |
1:09:58 |
9:29 |
|
| 7/26/2019 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
1:00:23 |
9:39 |
|
| 7/29/2019 |
Run |
NY Ave -> Mall |
Easy |
7.4 mi |
1:11:16 |
9:41 |
|
| 7/30/2019 |
Run |
NY Ave -> Mall |
Easy |
8.5 mi |
1:21:21 |
9:38 |
|
| 7/31/2019 |
Run |
NY Ave -> Mall |
Easy |
7.3 mi |
1:12:05 |
9:57 |
|
| 8/1/2019 |
Run |
NY Ave -> Mall |
Easy |
7.4 mi |
1:10:43 |
9:36 |
|
| 8/2/2019 |
Run |
NY Ave -> Mall |
Easy |
7.5 mi |
1:12:15 |
9:42 |
|
| 8/6/2019 |
Run |
NY Ave -> Mall |
Interval |
8.5 mi |
1:20:48 |
9:33 |
|
| 8/7/2019 |
Run |
NY Ave -> Mall |
Easy |
7.1 mi |
1:12:31 |
10:17 |
|
| 8/8/2019 |
Run |
NY Ave -> Mall |
Easy |
7.4 mi |
1:12:25 |
9:49 |
|
| 8/9/2019 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
1:01:38 |
9:50 |
|
| 8/13/2019 |
Run |
NY Ave -> Mall |
Tempo |
6.3 mi |
57:51 |
9:08 |
|
| 8/14/2019 |
Run |
NY Ave -> Mall |
Easy |
5.1 mi |
50:27 |
9:59 |
|
| 8/15/2019 |
Run |
NY Ave -> Mall |
Easy |
6.2 mi |
1:03:09 |
10:09 |
|
| 8/16/2019 |
Run |
NY Ave -> Mall |
Easy |
6.3 mi |
57:13 |
9:05 |
|
| 8/20/2019 |
Run |
NY Ave -> Mall |
Interval |
8.5 mi |
1:24:32 |
10:01 |
|
|