| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/7/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
34:57 |
9:20 |
 |
| 9/15/2014 |
Run |
PD and Courts |
Easy Hilly |
3.7 mi |
35:08 |
9:26 |
|
| 4/18/2014 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
35:11 |
8:43 |
|
| 8/27/2012 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
35:18 |
9:18 |
|
| 10/21/2014 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
35:32 |
10:01 |
|
| 10/29/2018 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
35:35 |
10:36 |
|
| 11/11/2013 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
35:38 |
9:28 |
|
| 6/10/2013 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
35:43 |
9:30 |
|
| 5/20/2019 |
Run |
PD and Courts |
Easy Hilly |
3.3 mi |
35:48 |
10:47 |
|
| 6/17/2019 |
Run |
PD and Courts |
Easy Hilly |
3.3 mi |
36:10 |
10:50 |
|
| 3/13/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:10 |
9:39 |
|
| 11/8/2019 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
36:10 |
10:44 |
|
| 8/4/2014 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:10 |
8:58 |
|
| 4/11/2014 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:13 |
9:02 |
|
| 6/27/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:15 |
9:33 |
|
| 5/31/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:24 |
9:02 |
|
| 8/8/2013 |
Run |
PD and Courts |
Hill |
4.1 mi |
36:33 |
8:54 |
|
| 9/28/2012 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:33 |
9:09 |
|
| 11/25/2013 |
Run |
PD and Courts |
Easy Hilly |
3.9 mi |
36:39 |
9:23 |
|
| 6/16/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
36:41 |
8:27 |
|
| 12/5/2019 |
Run |
PD and Courts |
Hill |
3.6 mi |
36:43 |
10:12 |
|
| 10/7/2014 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
36:43 |
10:08 |
|
| 7/25/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:44 |
9:34 |
|
| 7/13/2011 |
Run |
PD and Courts |
Easy |
3.8 mi |
36:48 |
9:46 |
|
| 10/21/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:48 |
9:10 |
|
| 7/28/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:49 |
9:48 |
|
| 11/14/2014 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
36:51 |
10:20 |
|
| 1/20/2013 |
Run |
PD and Courts |
Easy Hilly |
3.5 mi |
36:55 |
10:28 |
|
| 2/3/2014 |
Run |
PD and Courts |
Easy Hilly |
3.9 mi |
36:55 |
9:23 |
|
| 11/1/2013 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:55 |
9:39 |
|
| 7/29/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:58 |
9:11 |
|
| 11/15/2012 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:02 |
9:08 |
|
| 10/31/2018 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
37:04 |
10:53 |
|
| 7/1/2016 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
37:05 |
10:22 |
|
| 5/5/2011 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
37:06 |
9:48 |
|
| 4/12/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:08 |
9:15 |
|
| 3/21/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:12 |
9:06 |
|
| 9/23/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:13 |
9:17 |
|
| 6/2/2014 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:23 |
9:21 |
|
| 8/2/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:28 |
9:17 |
|
| 3/22/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:29 |
9:20 |
|
| 8/12/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:32 |
9:22 |
|
| 2/24/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:36 |
9:12 |
|
| 5/30/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:36 |
9:08 |
|
| 12/21/2012 |
Run |
PD and Courts |
Easy Hilly |
3.9 mi |
37:49 |
9:50 |
|
| 3/8/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:50 |
9:24 |
|
| 4/9/2012 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:50 |
9:14 |
|
| 12/11/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:55 |
9:21 |
|
| 3/8/2011 |
Run |
PD and Courts |
Easy |
3.6 mi |
38:00 |
10:27 |
|
| 6/13/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:04 |
9:10 |
|
| 5/9/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:07 |
9:12 |
|
| 9/9/2013 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:09 |
9:02 |
|
| 1/15/2013 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:10 |
9:11 |
|
| 2/22/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
38:13 |
8:42 |
|
| 6/18/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:13 |
9:23 |
|
| 8/28/2015 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
38:14 |
10:12 |
|
| 1/25/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:17 |
9:21 |
|
| 10/6/2011 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
38:25 |
9:34 |
|
| 3/14/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:25 |
9:12 |
|
| 3/13/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:26 |
9:24 |
|
| 11/21/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:32 |
9:11 |
|
| 1/17/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:38 |
9:30 |
|
| 9/17/2012 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:41 |
9:12 |
|
| 10/28/2013 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:42 |
9:08 |
|
| 11/7/2016 |
Run |
PD and Courts |
Easy Hilly |
3.7 mi |
38:44 |
10:30 |
|
| 11/16/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:48 |
9:24 |
|
| 9/21/2012 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
38:48 |
9:37 |
|
| 6/3/2013 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:51 |
9:12 |
|
| 11/27/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
39:07 |
9:22 |
|
| 8/1/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:15 |
9:41 |
|
| 8/10/2018 |
Run |
PD and Courts |
Easy Hilly |
3.7 mi |
39:15 |
10:42 |
|
| 8/29/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
39:23 |
9:15 |
|
| 6/20/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
39:25 |
9:22 |
|
| 3/31/2014 |
Run |
PD and Courts |
Easy |
4.0 mi |
39:27 |
9:51 |
|
| 12/18/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:29 |
9:34 |
|
| 6/15/2012 |
Run |
PD and Courts |
Easy |
4.1 mi |
39:30 |
9:44 |
|
| 3/11/2013 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
39:46 |
9:21 |
|
| 11/20/2013 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
39:53 |
9:22 |
|
| 10/27/2013 |
Run |
PD and Courts |
Easy |
4.1 mi |
39:55 |
9:42 |
|
| 4/14/2011 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
39:55 |
9:35 |
|
| 10/15/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:57 |
9:52 |
|
| 9/7/2012 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:58 |
9:44 |
|
| 11/9/2015 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
39:58 |
9:56 |
|
| 10/27/2011 |
Run |
PD and Courts |
Easy |
4.1 mi |
39:58 |
9:50 |
|
| 8/24/2012 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
39:58 |
9:43 |
|
| 10/31/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
40:01 |
9:41 |
|
| 2/20/2013 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
40:06 |
9:16 |
|
| 3/28/2012 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
40:09 |
9:18 |
|
| 10/8/2012 |
Run |
PD and Courts |
Easy |
4.2 mi |
40:15 |
9:43 |
|
| 10/5/2012 |
Run |
PD and Courts |
Easy |
4.0 mi |
40:23 |
10:03 |
|
| 1/6/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
40:23 |
9:19 |
|
| 4/10/2013 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
40:24 |
9:18 |
|
| 7/22/2022 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
40:24 |
12:00 |
|
| 3/19/2013 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
40:26 |
9:29 |
|
| 9/9/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
40:32 |
9:40 |
|
| 11/20/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
40:33 |
9:20 |
|
| 7/11/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
40:35 |
9:57 |
|
| 11/12/2018 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
40:40 |
10:44 |
|
| 5/27/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
40:43 |
9:20 |
|
| 11/6/2013 |
Run |
PD and Courts |
Easy Hilly |
4.5 mi |
40:48 |
9:07 |
|
|