Workouts

Summary
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Date Activity Course Type Distance Duration Pace ▲  
12/10/2012 Stretch   Default   15:00  
12/11/2012 Kung Fu   Group Lesson   1:00:00  
12/17/2012 Stretch   Default   40:00  
12/17/2012 Weights       45:00  
12/18/2012 Kung Fu   Group Lesson   1:00:00  
1/3/2013 Kung Fu   Private Lesson   30:00  
1/3/2013 Kung Fu   Group Lesson   1:00:00  
1/7/2013 Weights       6:00  
1/7/2013 Weights       24:45  
1/7/2013 Kung Fu   Practice   19:00  
1/8/2013 Kung Fu   Group Lesson   1:00:00  
1/8/2013 Weights       10:00  
1/9/2013 Stretch   Yoga   1:00:00  
1/10/2013 Kung Fu   Group Lesson   1:00:00  
1/10/2013 Kung Fu   Private Lesson   30:00  
1/10/2013 Weights       19:18  
1/11/2013 Weights       25:00  
1/11/2013 Kung Fu   Practice   15:00  
1/14/2013 Stretch   Default   44:00  
1/14/2013 Kung Fu   Practice   25:00  
1/14/2013 Weights       35:31  
1/15/2013 Weights       38:54  
1/15/2013 Kung Fu   Group Lesson   1:00:00  
1/16/2013 Stretch   Yoga   1:00:00  
1/16/2013 Kung Fu   Group Lesson   1:00:00  
1/16/2013 Weights       22:00  
1/17/2013 Weights       10:30  
1/17/2013 Kung Fu   Private Lesson   30:00  
1/17/2013 Kung Fu   Group Lesson   1:00:00  
1/18/2013 Kung Fu   Practice   19:00  
1/18/2013 Weights       8:00  
1/19/2013 Stretch   Default   10:00  
1/20/2013 Stretch   Default   13:00  
1/21/2013 Weights       55:00  
1/23/2013 Stretch   Yoga   1:00:00  
1/24/2013 Weights       31:00  
1/24/2013 Kung Fu   Private Lesson   30:00  
1/24/2013 Kung Fu   Group Lesson   1:00:00  
1/27/2013 Kung Fu   Practice   38:00  
1/29/2013 Kung Fu   Group Lesson   1:00:00  
1/30/2013 Weights       10:20  
1/31/2013 Kung Fu   Private Lesson   30:00  
2/1/2013 Stretch   Default   30:00  
2/1/2013 Stretch   Yoga   1:18:00  
2/3/2013 Stretch   Default   1:03:00  
2/4/2013 Weights       44:12  
2/6/2013 Stretch
JM Yoga Meltdown
 Yoga   36:00  
2/7/2013 Kung Fu   Private Lesson   30:00  
2/7/2013 Stretch
Post-run stretching
 Default   15:00  
2/7/2013 Weights       41:00  
2/7/2013 Stretch
Post-run stretching
 Default   16:06  
2/10/2013 Stretch
Post-run stretching
 Default   16:02  
2/10/2013 Kung Fu   Practice   17:00  
2/11/2013 Stretch
Post-run stretching
 Default   23:00  
2/13/2013 Stretch
Yoga with Raj
 Yoga   1:00:00  
2/15/2013 Swim   Mixed   35:00  
2/19/2013 Kung Fu   Group Lesson   1:00:00  
2/20/2013 Stretch
Yoga with Raj
 Yoga   1:00:00  
2/21/2013 Kung Fu   Group Lesson   1:00:00  
2/21/2013 Kung Fu   Private Lesson   30:00  
2/22/2013 Weights       42:15  
2/27/2013 Stretch
Intel JF Gym
 Yoga   1:00:00  
2/28/2013 Kung Fu   Private Lesson   30:00  
2/28/2013 Stretch   Yoga   35:00  
2/28/2013 Kung Fu   Practice   1:00:00  
3/4/2013 Weights       32:00  
3/5/2013 Kung Fu   Group Lesson   1:00:00  
3/5/2013 Weights       30:00  
3/6/2013 Weights       30:00  
3/6/2013 Stretch   Default   36:00  
3/6/2013 Stretch
Yoga with Raj
 Yoga   1:00:00  
3/7/2013 Weights       31:01  
3/7/2013 Kung Fu   Group Lesson   1:00:00  
3/7/2013 Kung Fu   Private Lesson   30:00  
3/13/2013 Weights       15:05  
3/14/2013 Stretch
Post-run stretching
 Default   15:10  
3/27/2013 Stretch
Yoga with Raj
 Yoga   1:00:00  
3/28/2013 Kung Fu   Group Lesson   1:00:00  
3/28/2013 Kung Fu   Private Lesson   30:00  
3/29/2013 Stretch
Post-run stretching
 Default   15:20  
3/30/2013 Kung Fu   Sparring   1:00:00  
4/2/2013 Kung Fu   Practice   16:00  
4/2/2013 Kung Fu   Group Lesson   1:00:00  
4/3/2013 Kung Fu   Private Lesson   30:00  
4/3/2013 Kung Fu   Practice   22:00  
4/4/2013 Kung Fu   Group Lesson   1:00:00  
4/5/2013 Kung Fu   Practice   17:00  
4/6/2013 Kung Fu   Belt Test   4:00:00  
4/8/2013 Weights       30:00  
4/9/2013 Kung Fu   Group Lesson   1:00:00  
4/9/2013 Stretch
Post-run stretching
 Default   16:00  
4/10/2013 Stretch
Yoga with Raj
 Yoga   1:00:00  
4/11/2013 Kung Fu   Private Lesson   45:00  
4/11/2013 Stretch
Post-run stretching
 Default   32:00  
4/12/2013 Stretch
Post-run stretching
 Default   17:00  
4/14/2013 Stretch
Post-run stretching
 Default   20:02  
4/15/2013 Weights       31:00  
4/15/2013 Stretch
Post-run stretching
 Default   10:00  
4/16/2013 Kung Fu   Group Lesson   1:00:00  
4/17/2013 Stretch
Post-run stretching
 Default   20:00  
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