| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/18/2016 |
Run |
Boston Marathon |
Race |
26.4 mi |
3:03:28 |
6:57 |
 |
| 5/24/2015 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
2:41:17 |
6:10 |
|
| 10/18/2009 |
Run |
Baystate Marathon |
Race |
26.2 mi |
2:58:45 |
6:50 |
|
| 10/29/2006 |
Run |
Cape Cod Marathon |
Race |
26.2 mi |
2:53:25 |
6:38 |
|
| 4/26/2015 |
Run |
Lane Road 20.5 |
Long |
20.5 mi |
2:16:51 |
6:41 |
|
| 9/14/2013 |
Bike |
Trail West 20 Miler |
Easy |
20.0 mi |
1:38:00 |
4:54 |
|
| 3/13/2016 |
Run |
|
Long |
18.0 mi |
1:59:21 |
6:38 |
|
| 9/6/2009 |
Run |
Random Trails Tower Hill Pond |
Long |
18.0 mi |
2:06:33 |
7:02 |
|
| 9/10/2006 |
Run |
Railroad Trails From Epping |
Long |
18.0 mi |
2:00:00 |
6:40 |
|
| 4/19/2015 |
Run |
Lane Road 15.2 With Scum Farm start and Race Loop Finish |
Long |
17.8 mi |
2:00:04 |
6:45 |
|
| 4/10/2011 |
Run |
Lane Road 15 plus trail |
Long |
17.2 mi |
1:57:04 |
6:49 |
|
| 12/19/2010 |
Run |
Merrimack River Trail |
Long |
17.0 mi |
2:02:00 |
7:11 |
|
| 8/30/2009 |
Run |
Random Trails Tower Hill Pond |
Long |
17.0 mi |
2:01:33 |
7:09 |
|
| 3/4/2011 |
Run |
Lane Road plus Scum Farm |
Long |
16.7 mi |
1:52:15 |
6:44 |
|
| 12/26/2010 |
Run |
Trail West out n back 16.4 |
Long |
16.4 mi |
1:57:45 |
7:11 |
|
| 4/12/2015 |
Run |
Lane Road 16.3 (Race Loop Finish) |
Long |
16.3 mi |
1:49:19 |
6:43 |
|
| 4/8/2016 |
Run |
Trail West 16 |
Long |
16.1 mi |
1:42:50 |
6:24 |
|
| 8/23/2009 |
Run |
Random Winni Kinni |
Long |
16.0 mi |
1:56:05 |
7:16 |
|
| 8/9/2009 |
Run |
Random Winni Kinni |
Long |
16.0 mi |
1:54:04 |
7:08 |
|
| 10/3/2010 |
Run |
Road, ATV TRAIL, EAST Trail loop |
Long |
15.5 mi |
1:49:51 |
7:06 |
|
| 2/26/2011 |
Run |
Lane Rd. 15 |
Long |
15.2 mi |
1:40:31 |
6:37 |
|
| 3/29/2015 |
Run |
Lane Road 15.2 |
Long |
15.2 mi |
1:42:28 |
6:45 |
|
| 2/7/2016 |
Run |
Lane Road 15.1 |
Long |
15.1 mi |
1:41:33 |
6:44 |
|
| 9/14/2008 |
Run |
Amy's House Random |
Long |
15.0 mi |
1:48:30 |
7:14 |
|
| 2/17/2008 |
Run |
Foxboro 10 Miler |
Race |
15.0 mi |
|
|
|
| 7/7/2007 |
Run |
Trail West 15 |
Long |
15.0 mi |
|
|
|
| 10/9/2006 |
Run |
Kingston Random 15 |
Long |
15.0 mi |
|
|
|
| 10/23/2005 |
Run |
The "Clearing" |
Long |
15.0 mi |
1:38:00 |
6:32 |
|
| 9/11/2005 |
Run |
The "Clearing" |
Long |
15.0 mi |
1:37:00 |
6:28 |
|
| 8/28/2005 |
Run |
The "Clearing" |
Easy |
15.0 mi |
1:36:00 |
6:24 |
|
| 9/12/2004 |
Run |
"The Clearing" |
Long |
15.0 mi |
1:32:16 |
6:10 |
|
| 9/14/2003 |
Run |
"The Clearning" |
Long |
15.0 mi |
1:41:26 |
6:46 |
|
| 8/24/2003 |
Run |
"The Clearning" |
Long |
15.0 mi |
1:34:38 |
6:19 |
|
| 9/24/2002 |
Run |
Robin Hoods |
Interval |
15.0 mi |
|
|
|
| 9/8/2002 |
Run |
"The Clearing" |
Long |
15.0 mi |
|
|
|
| 8/26/2012 |
Run |
Trail west 14.8 (to 101 and back) |
Long |
14.8 mi |
1:44:05 |
7:02 |
|
| 5/3/2015 |
Run |
Back Lake Loop from Camp |
Long |
14.5 mi |
1:35:44 |
6:37 |
|
| 9/13/2009 |
Run |
Trail West 14 |
Long |
14.0 mi |
1:35:44 |
6:51 |
|
| 9/9/2007 |
Run |
Trail West 14 |
Long |
14.0 mi |
|
|
|
| 8/18/2007 |
Run |
Whirlaway 14 |
Long |
14.0 mi |
|
|
|
| 10/30/2005 |
Run |
Beaver Dam Run |
Long |
14.0 mi |
|
|
|
| 9/23/2005 |
Run |
Robin Hoods |
Interval |
14.0 mi |
|
|
|
| 1/30/2005 |
Run |
The "Clearing" |
Long |
14.0 mi |
1:50:00 |
7:52 |
|
| 1/23/2005 |
Run |
Keene Roads |
Long |
14.0 mi |
|
|
|
| 9/7/2004 |
Run |
Yale Hills |
Hill |
14.0 mi |
|
|
|
| 9/3/2002 |
Run |
Robin Hoods |
Interval |
14.0 mi |
|
|
|
| 8/12/2012 |
Run |
Random Winni Kinni |
Long |
13.2 mi |
1:34:33 |
7:10 |
|
| 3/20/2016 |
Run |
New Bedford Half Marathon |
Race |
13.2 mi |
1:15:55 |
5:47 |
|
| 1/31/2016 |
Run |
Lane Road 12 with Race Loop Add on |
Long |
13.1 mi |
1:24:46 |
6:28 |
|
| 3/15/2015 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:15:07 |
5:45 |
|
| 3/1/2015 |
Run |
Lane Road 12 with Race Loop Add on |
Long |
13.1 mi |
1:26:27 |
6:36 |
|
| 3/15/2009 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:20:22 |
6:09 |
|
| 3/16/2008 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:11:55 |
5:30 |
|
| 6/7/2015 |
Run |
Pawtuckaway Loops X4 |
Long |
13.0 mi |
1:28:17 |
6:48 |
|
| 5/10/2015 |
Run |
Pawtuckaway Loops X4 |
Long |
13.0 mi |
1:31:42 |
7:04 |
|
| 8/24/2014 |
Run |
Tower Hill Pond Trails |
Long |
13.0 mi |
1:34:00 |
7:14 |
|
| 9/7/2008 |
Run |
Pawtuckaway 13 |
Long |
13.0 mi |
1:30:16 |
6:57 |
|
| 7/20/2008 |
Run |
Pawtuckaway 13 |
Long |
13.0 mi |
|
|
|
| 8/26/2007 |
Run |
Beaver Dam Run |
Long |
13.0 mi |
|
|
|
| 8/27/2006 |
Run |
Maudsley |
Long |
13.0 mi |
|
|
|
| 8/17/2006 |
Run |
Whirlaway 12 Mile |
Tempo |
13.0 mi |
|
|
|
| 10/16/2005 |
Run |
Clearning from Roxbury Street |
Long |
13.0 mi |
|
|
|
| 10/2/2005 |
Run |
Random Keene |
Long |
13.0 mi |
|
|
|
| 9/21/2005 |
Run |
Double Day |
Easy |
13.0 mi |
|
|
|
| 9/17/2005 |
Run |
Umass Dartmouth 5 mile |
Race |
13.0 mi |
|
|
|
| 9/7/2005 |
Run |
Robin Hoods |
Easy |
13.0 mi |
|
|
|
| 9/1/2005 |
Run |
Robin Hoods |
Interval |
13.0 mi |
|
|
|
| 9/26/2004 |
Run |
Beaver Dam Run |
Long |
13.0 mi |
1:27:00 |
6:42 |
|
| 8/8/2004 |
Run |
Kingston Roads |
Long |
13.0 mi |
|
|
|
| 5/15/2004 |
Run |
Mt. Greylock |
Easy |
13.0 mi |
|
|
|
| 5/14/2004 |
Run |
ECAC's |
Race |
13.0 mi |
|
|
|
| 4/18/2004 |
Run |
Random Keene |
Long |
13.0 mi |
|
|
|
| 4/11/2004 |
Run |
Kingston Roads |
Long |
13.0 mi |
|
|
|
| 3/28/2004 |
Run |
Random Keene |
Long |
13.0 mi |
1:24:04 |
6:28 |
|
| 9/21/2003 |
Run |
Random Keene |
Long |
13.0 mi |
1:29:49 |
6:55 |
|
| 9/19/2003 |
Run |
Athletic Complex |
Interval |
13.0 mi |
|
|
|
| 9/5/2003 |
Run |
Athletic Complex |
Interval |
13.0 mi |
|
|
|
| 8/31/2003 |
Run |
Random Keene |
Long |
13.0 mi |
1:28:51 |
6:51 |
|
| 4/6/2003 |
Run |
Double Loop Concord |
Long |
13.0 mi |
1:30:00 |
6:56 |
|
| 1/26/2003 |
Run |
Double Loop Concord |
Long |
13.0 mi |
1:32:00 |
7:05 |
|
| 10/6/2002 |
Run |
Random Keene |
Long |
13.0 mi |
1:35:00 |
7:19 |
|
| 9/4/2002 |
Run |
Random Keene |
Easy |
13.0 mi |
|
|
|
| 7/29/2012 |
Run |
Trail West/ Lane / Race 4.5 / 12.6 |
Long |
12.6 mi |
1:29:41 |
7:08 |
|
| 9/26/2010 |
Run |
Out n back trail west 12.5 |
Long |
12.5 mi |
1:29:51 |
7:12 |
|
| 9/6/2015 |
Run |
Seasons 20k Acton Mass |
Race |
20.0 km |
1:14:59 |
6:03 |
|
| 6/3/2016 |
Run |
Trail 11.4 with Chivers Add on |
Long |
12.2 mi |
1:23:57 |
6:54 |
|
| 5/24/2016 |
Run |
Trail 11.4 with Chivers Add on |
Long |
12.2 mi |
1:23:10 |
6:51 |
|
| 1/9/2016 |
Run |
Lane Road 12 |
Long |
12.0 mi |
1:18:51 |
6:34 |
|
| 1/24/2016 |
Run |
Lane Road 12 |
Long |
12.0 mi |
1:18:04 |
6:31 |
|
| 8/30/2015 |
Run |
Lane Rd. 12 |
Long |
12.0 mi |
1:19:31 |
6:38 |
|
| 6/14/2015 |
Run |
Pawtuckaway Random Trails |
Long |
12.0 mi |
1:26:00 |
7:10 |
|
| 1/25/2015 |
Run |
Lane Road 12 |
Long |
12.0 mi |
1:14:39 |
6:14 |
|
| 1/18/2015 |
Run |
Lane Rd. 12 |
Long |
12.0 mi |
1:17:47 |
6:29 |
|
| 1/11/2015 |
Run |
Lane Rd. 12 |
Long |
12.0 mi |
1:21:03 |
6:46 |
|
| 4/13/2014 |
Run |
Random Trails Tower Hill Pond |
Long |
12.0 mi |
1:29:22 |
7:27 |
|
| 4/6/2014 |
Run |
Mountain Road 12 |
Long |
12.0 mi |
1:21:48 |
6:49 |
|
| 3/2/2014 |
Run |
Lane Rd. 12 |
Long |
12.0 mi |
1:20:52 |
6:45 |
|
| 12/26/2011 |
Run |
Lane Rd. 12 |
Long |
12.0 mi |
1:23:25 |
6:58 |
|
| 3/6/2011 |
Run |
Lane Rd. 12 |
Easy |
12.0 mi |
1:23:48 |
6:59 |
|
| 2/20/2011 |
Run |
Lane Rd. 12 |
Long |
12.0 mi |
1:20:52 |
6:45 |
|