Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/22/2019 |
Run |
Oaks loop |
Easy |
4.0 mi |
33:35 |
8:24 |
|
12/18/2018 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:30 |
7:53 |
|
12/12/2018 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:12 |
7:48 |
|
11/3/2018 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:55 |
8:19 |
|
10/31/2018 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:00 |
8:00 |
|
10/13/2018 |
Run |
Oaks loop |
Easy |
2.0 mi |
16:00 |
8:00 |
|
10/11/2018 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:50 |
8:13 |
|
9/8/2018 |
Run |
Oaks loop |
Easy |
3.0 mi |
25:25 |
8:29 |
|
4/7/2018 |
Run |
Oaks loop |
Easy |
5.0 mi |
59:00 |
11:48 |
|
4/5/2018 |
Run |
Oaks loop |
Easy |
3.0 mi |
36:30 |
12:10 |
|
3/31/2018 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:34 |
7:54 |
|
3/21/2018 |
Run |
Oaks loop |
Easy |
4.0 mi |
33:16 |
8:19 |
|
3/14/2018 |
Run |
Oaks loop |
Easy |
4.0 mi |
33:23 |
8:21 |
|
3/6/2018 |
Run |
Oaks loop |
Easy |
3.0 mi |
25:33 |
8:31 |
|
3/3/2018 |
Run |
Oaks loop |
Easy |
4.0 mi |
33:13 |
8:19 |
|
2/22/2018 |
Run |
Oaks loop |
Easy |
4.0 mi |
33:30 |
8:23 |
|
12/15/2017 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:19 |
7:35 |
|
10/25/2017 |
Run |
Oaks loop |
Easy |
4.0 mi |
34:20 |
8:35 |
|
9/26/2017 |
Run |
Oaks loop |
Easy |
3.1 mi |
25:51 |
8:21 |
|
12/30/2016 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:16 |
7:34 |
|
12/27/2016 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:55 |
7:59 |
|
12/22/2016 |
Run |
Oaks loop |
Tempo |
4.0 mi |
29:00 |
7:15 |
|
11/26/2016 |
Run |
Oaks loop |
Easy |
3.1 mi |
23:38 |
7:38 |
|
10/2/2016 |
Run |
Oaks loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
9/30/2016 |
Run |
Oaks loop |
Interval |
5.0 mi |
48:36 |
9:44 |
|
9/28/2016 |
Run |
Oaks loop |
Easy |
3.0 mi |
28:30 |
9:30 |
|
9/22/2016 |
Run |
Oaks loop |
Easy |
3.1 mi |
25:45 |
8:19 |
|
8/13/2016 |
Run |
Oaks loop |
Easy |
4.0 mi |
34:43 |
8:41 |
|
8/4/2016 |
Run |
Oaks loop |
Easy |
4.0 mi |
35:18 |
8:50 |
|
7/30/2016 |
Run |
Oaks loop |
Easy |
4.0 mi |
33:21 |
8:21 |
|
7/19/2016 |
Run |
Oaks loop |
Easy |
4.0 mi |
34:12 |
8:33 |
|
7/17/2016 |
Run |
Oaks loop |
Easy |
3.0 mi |
27:25 |
9:09 |
|
4/14/2016 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:20 |
7:47 |
|
4/7/2016 |
Run |
Oaks loop |
Easy |
3.0 mi |
22:43 |
7:35 |
|
4/6/2016 |
Run |
Oaks loop |
Easy |
5.0 mi |
41:14 |
8:15 |
|
3/22/2016 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:14 |
7:34 |
|
3/20/2016 |
Run |
Oaks loop |
Long |
15.0 mi |
2:11:35 |
8:47 |
|
3/5/2016 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:09 |
8:03 |
|
12/23/2015 |
Run |
Oaks loop |
Interval |
6.0 mi |
48:34 |
8:06 |
|
11/25/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:16 |
7:49 |
|
10/17/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:30 |
7:50 |
|
10/12/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:55 |
7:44 |
|
9/19/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
33:50 |
8:28 |
|
9/9/2015 |
Run |
Oaks loop |
Interval |
5.0 mi |
40:00 |
8:00 |
|
8/4/2015 |
Run |
Oaks loop |
Interval |
4.0 mi |
30:00 |
7:30 |
|
7/28/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:49 |
7:58 |
|
7/22/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:37 |
7:55 |
|
6/26/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:00 |
7:45 |
|
6/25/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:30 |
7:38 |
|
6/18/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:15 |
8:04 |
|
6/13/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:35 |
8:12 |
|
6/10/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:40 |
8:10 |
|
6/6/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:17 |
8:06 |
|
5/22/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:40 |
8:10 |
|
5/6/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
25:15 |
8:25 |
|
4/29/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:47 |
7:56 |
|
4/21/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:14 |
7:45 |
|
3/28/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
22:30 |
7:30 |
|
2/7/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:30 |
7:38 |
|
2/3/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:45 |
7:42 |
|
1/29/2015 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:45 |
7:42 |
|
1/8/2015 |
Run |
Oaks loop |
Easy |
2.5 mi |
18:50 |
7:32 |
|
1/7/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
22:40 |
7:34 |
|
1/3/2015 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:54 |
8:18 |
|
12/19/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:45 |
7:42 |
|
12/4/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:15 |
7:45 |
|
12/2/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:29 |
7:53 |
|
11/8/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
22:23 |
7:28 |
|
11/7/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:38 |
7:55 |
|
11/1/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:28 |
7:37 |
|
10/25/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:44 |
7:56 |
|
10/22/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:19 |
7:47 |
|
10/18/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
21:15 |
7:05 |
|
9/13/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:00 |
8:00 |
|
9/11/2014 |
Run |
Oaks loop |
Interval |
5.0 mi |
43:06 |
8:38 |
|
9/10/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
22:56 |
7:39 |
|
9/4/2014 |
Run |
Oaks loop |
Tempo |
5.0 mi |
39:24 |
7:53 |
|
9/2/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:00 |
7:40 |
|
8/26/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:39 |
7:55 |
|
8/23/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:42 |
7:54 |
|
8/9/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:23 |
8:06 |
|
8/1/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:01 |
8:01 |
|
7/31/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:36 |
8:09 |
|
7/29/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:45 |
8:15 |
|
7/26/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:40 |
8:10 |
|
7/18/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:28 |
7:50 |
|
7/17/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
32:20 |
8:05 |
|
7/15/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:38 |
7:53 |
|
7/12/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
23:34 |
7:52 |
|
6/28/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:04 |
8:02 |
|
6/25/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
24:05 |
8:02 |
|
4/19/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
31:03 |
7:46 |
|
4/11/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
29:29 |
7:23 |
|
4/2/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
29:39 |
7:25 |
|
3/21/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
28:31 |
7:08 |
|
2/26/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:12 |
7:33 |
|
2/25/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
29:19 |
7:20 |
|
2/20/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
22:29 |
7:30 |
|
2/18/2014 |
Run |
Oaks loop |
Easy |
4.0 mi |
30:19 |
7:35 |
|
1/31/2014 |
Run |
Oaks loop |
Easy |
3.0 mi |
22:30 |
7:30 |
|
|