| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/26/2014 |
Cycling |
Centennial Lake |
Hill |
14.9 mi |
58:55 |
3:58 |
 |
| 5/26/2014 |
Cycling |
Centennial Lake |
Hill |
14.9 mi |
1:02:05 |
4:11 |
|
| 7/15/2012 |
Cycling |
Centennial Lake |
Tempo |
22.1 mi |
1:35:21 |
4:20 |
|
| 7/20/2014 |
Cycling |
Centennial Lake |
Hill |
22.0 mi |
1:36:05 |
4:22 |
|
| 6/10/2012 |
Cycling |
Centennial Lake |
Easy |
15.0 mi |
1:10:03 |
4:41 |
|
| 6/8/2014 |
Cycling |
Centennial Lake |
Long |
18.2 mi |
1:25:24 |
4:43 |
|
| 9/2/2013 |
Cycling |
Centennial Lake |
Default |
15.1 mi |
1:14:37 |
4:57 |
|
| 7/27/2014 |
Cycling |
Centennial Lake |
Long |
24.9 mi |
2:29:49 |
6:02 |
|
| 3/28/2019 |
Run |
Centennial Lake |
SOS |
2.5 mi |
20:01 |
7:57 |
|
| 4/2/2014 |
Run |
Centennial Lake |
MP/Tempo |
2.0 mi |
16:26 |
8:14 |
|
| 10/9/2013 |
Run |
Centennial Lake |
MP/Tempo |
2.0 mi |
17:07 |
8:34 |
|
| 9/14/2017 |
Run |
Centennial Lake |
MP/Tempo |
2.0 mi |
17:23 |
8:42 |
|
| 8/6/2018 |
Run |
Centennial Lake |
SOS |
3.7 mi |
32:23 |
8:46 |
|
| 9/17/2019 |
Run |
Centennial Lake |
SOS |
7.1 mi |
1:03:01 |
8:51 |
|
| 9/7/2018 |
Run |
Centennial Lake |
SOS |
7.0 mi |
1:02:02 |
8:52 |
|
| 3/12/2019 |
Run |
Centennial Lake |
MP/Tempo |
2.7 mi |
24:15 |
8:59 |
|
| 1/13/2010 |
Run |
Centennial Lake |
Medium/Quality |
5.3 mi |
48:44 |
9:08 |
|
| 1/6/2010 |
Run |
Centennial Lake |
Medium/Quality |
5.3 mi |
48:54 |
9:13 |
|
| 9/26/2017 |
Run |
Centennial Lake |
SOS |
7.3 mi |
1:06:53 |
9:14 |
|
| 10/2/2013 |
Run |
Centennial Lake |
Hill |
3.2 mi |
30:00 |
9:23 |
|
| 3/10/2010 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
50:25 |
9:31 |
|
| 9/5/2017 |
Run |
Centennial Lake |
SOS |
8.0 mi |
1:16:24 |
9:34 |
|
| 3/26/2019 |
Run |
Centennial Lake |
Hill |
3.6 mi |
34:44 |
9:39 |
|
| 2/16/2020 |
Run |
Centennial Lake |
Medium/Quality |
3.0 mi |
29:07 |
9:41 |
|
| 10/8/2020 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
51:01 |
9:44 |
|
| 1/14/2015 |
Run |
Centennial Lake |
Easy/Recovery |
8.0 mi |
1:18:21 |
9:45 |
|
| 9/13/2019 |
Run |
Centennial Lake |
Easy/Recovery |
6.0 mi |
58:33 |
9:46 |
|
| 1/27/2010 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
52:13 |
9:48 |
|
| 10/23/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.5 mi |
1:03:43 |
9:49 |
|
| 8/5/2019 |
Run |
Centennial Lake |
Easy/Recovery |
6.6 mi |
1:04:54 |
9:50 |
|
| 4/16/2014 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:08:51 |
9:51 |
|
| 2/11/2015 |
Run |
Centennial Lake |
Easy/Recovery |
7.1 mi |
1:10:03 |
9:51 |
|
| 5/8/2013 |
Run |
Centennial Lake |
Long |
10.1 mi |
1:39:35 |
9:53 |
|
| 2/25/2015 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:09:10 |
9:53 |
|
| 12/31/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.5 mi |
1:04:14 |
9:53 |
|
| 1/28/2015 |
Run |
Centennial Lake |
Easy/Recovery |
6.3 mi |
1:02:58 |
9:56 |
|
| 1/20/2010 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
52:37 |
9:57 |
|
| 12/10/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.3 mi |
1:03:03 |
9:58 |
|
| 3/9/2019 |
Run |
Centennial Lake |
Easy/Recovery |
10.1 mi |
1:40:37 |
9:58 |
|
| 8/13/2018 |
Run |
Centennial Lake |
SOS |
8.0 mi |
1:19:49 |
9:59 |
|
| 10/1/2014 |
Run |
Centennial Lake |
MP/Tempo |
6.4 mi |
1:03:52 |
10:03 |
|
| 1/7/2015 |
Run |
Centennial Lake |
Easy/Recovery |
8.2 mi |
1:22:35 |
10:05 |
|
| 7/1/2015 |
Run |
Centennial Lake |
Easy/Recovery |
8.0 mi |
1:20:42 |
10:06 |
|
| 11/26/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.3 mi |
1:03:40 |
10:06 |
|
| 3/11/2020 |
Run |
Centennial Lake |
Easy/Recovery |
5.6 mi |
56:03 |
10:06 |
|
| 6/10/2015 |
Run |
Centennial Lake |
Easy/Recovery |
8.0 mi |
1:20:52 |
10:07 |
|
| 4/17/2013 |
Run |
Centennial Lake |
Long |
10.0 mi |
1:41:37 |
10:08 |
|
| 12/12/2012 |
Run |
Centennial Lake |
Long |
10.3 mi |
1:43:55 |
10:09 |
|
| 10/22/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.4 mi |
1:04:53 |
10:09 |
|
| 6/6/2019 |
Run |
Centennial Lake |
Easy/Recovery |
7.5 mi |
1:16:12 |
10:09 |
|
| 5/13/2015 |
Run |
Centennial Lake |
Easy/Recovery |
8.0 mi |
1:21:21 |
10:11 |
|
| 9/19/2018 |
Run |
Centennial Lake |
SOS |
8.0 mi |
1:21:28 |
10:11 |
|
| 1/29/2014 |
Run |
Centennial Lake |
Easy/Recovery |
8.1 mi |
1:22:47 |
10:11 |
|
| 5/27/2015 |
Run |
Centennial Lake |
Easy/Recovery |
8.1 mi |
1:22:17 |
10:12 |
|
| 5/18/2019 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:11:20 |
10:12 |
|
| 12/17/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.4 mi |
1:04:47 |
10:13 |
|
| 1/26/2019 |
Run |
Centennial Lake |
Easy/Recovery |
10.3 mi |
1:44:36 |
10:13 |
|
| 6/3/2015 |
Run |
Centennial Lake |
Easy/Recovery |
8.0 mi |
1:21:43 |
10:13 |
|
| 4/24/2013 |
Run |
Centennial Lake |
Long |
10.5 mi |
1:47:20 |
10:14 |
|
| 6/26/2013 |
Run |
Centennial Lake |
Easy/Recovery |
10.3 mi |
1:45:09 |
10:16 |
|
| 6/19/2013 |
Run |
Centennial Lake |
Easy/Recovery |
12.3 mi |
2:06:12 |
10:16 |
|
| 5/23/2012 |
Run |
Centennial Lake |
Easy/Recovery |
7.5 mi |
1:16:30 |
10:17 |
|
| 2/8/2012 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:15 |
10:18 |
|
| 3/25/2015 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:04 |
10:18 |
|
| 6/12/2013 |
Run |
Centennial Lake |
Easy/Recovery |
9.0 mi |
1:32:40 |
10:18 |
|
| 4/28/2010 |
Run |
Centennial Lake |
Easy/Recovery |
5.3 mi |
54:35 |
10:18 |
|
| 1/8/2014 |
Run |
Centennial Lake |
Easy/Recovery |
5.0 mi |
51:31 |
10:19 |
|
| 2/12/2014 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:08 |
10:19 |
|
| 1/21/2015 |
Run |
Centennial Lake |
Easy/Recovery |
8.1 mi |
1:23:47 |
10:19 |
|
| 4/15/2015 |
Run |
Centennial Lake |
Easy/Recovery |
7.2 mi |
1:14:26 |
10:19 |
|
| 2/20/2013 |
Run |
Centennial Lake |
Long |
12.0 mi |
2:03:52 |
10:20 |
|
| 1/30/2014 |
Run |
Centennial Lake |
Long |
16.0 mi |
2:45:15 |
10:20 |
|
| 5/16/2014 |
Run |
Centennial Lake |
Easy/Recovery |
5.7 mi |
59:18 |
10:20 |
|
| 6/5/2013 |
Run |
Centennial Lake |
Long |
10.1 mi |
1:44:20 |
10:21 |
|
| 2/15/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
56:54 |
10:21 |
|
| 5/6/2015 |
Run |
Centennial Lake |
Easy/Recovery |
8.0 mi |
1:22:45 |
10:21 |
|
| 3/7/2012 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:25 |
10:21 |
|
| 2/13/2013 |
Run |
Centennial Lake |
Long |
10.1 mi |
1:44:00 |
10:21 |
|
| 1/25/2012 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:27 |
10:22 |
|
| 4/8/2015 |
Run |
Centennial Lake |
Easy/Recovery |
6.3 mi |
1:05:41 |
10:22 |
|
| 4/29/2015 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:12:38 |
10:23 |
|
| 12/26/2012 |
Run |
Centennial Lake |
Long |
10.2 mi |
1:45:28 |
10:24 |
|
| 4/7/2018 |
Run |
Centennial Lake |
Easy/Recovery |
1.0 mi |
10:24 |
10:25 |
|
| 7/31/2013 |
Run |
Centennial Lake |
Long |
14.0 mi |
2:25:45 |
10:25 |
|
| 4/12/2020 |
Run |
Centennial Lake |
Easy/Recovery |
8.1 mi |
1:24:04 |
10:26 |
|
| 4/21/2021 |
Run |
Centennial Lake |
Easy/Recovery |
6.0 mi |
1:02:33 |
10:26 |
|
| 10/29/2014 |
Run |
Centennial Lake |
Long |
15.0 mi |
2:36:28 |
10:26 |
|
| 10/31/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.1 mi |
53:30 |
10:29 |
|
| 5/15/2013 |
Run |
Centennial Lake |
Long |
12.2 mi |
2:07:46 |
10:29 |
|
| 3/5/2014 |
Run |
Centennial Lake |
Easy/Recovery |
10.1 mi |
1:45:50 |
10:30 |
|
| 7/17/2013 |
Run |
Centennial Lake |
Long |
12.0 mi |
2:06:00 |
10:30 |
|
| 4/3/2013 |
Run |
Centennial Lake |
Long |
10.1 mi |
1:46:32 |
10:31 |
|
| 1/4/2012 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
57:49 |
10:31 |
|
| 1/16/2013 |
Run |
Centennial Lake |
Long |
10.3 mi |
1:47:49 |
10:32 |
|
| 5/16/2012 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:14:06 |
10:32 |
|
| 1/1/2014 |
Run |
Centennial Lake |
Easy/Recovery |
6.6 mi |
1:09:30 |
10:32 |
|
| 10/20/2019 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
57:25 |
10:33 |
|
| 2/19/2014 |
Run |
Centennial Lake |
Easy/Recovery |
7.0 mi |
1:13:45 |
10:33 |
|
| 5/29/2019 |
Run |
Centennial Lake |
Easy/Recovery |
8.5 mi |
1:29:36 |
10:33 |
|
| 12/18/2013 |
Run |
Centennial Lake |
Easy/Recovery |
7.3 mi |
1:17:00 |
10:33 |
|
|