| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/22/2012 |
Run |
Good Ole Treadmill |
Interval |
11.1 mi |
1:07:27 |
6:05 |
 |
| 5/30/2012 |
Run |
Good Ole Treadmill |
Interval |
11.2 mi |
1:08:05 |
6:05 |
|
| 6/5/2012 |
Run |
Good Ole Treadmill |
Interval |
11.2 mi |
1:08:14 |
6:06 |
|
| 3/28/2012 |
Run |
Good Ole Treadmill |
Interval |
11.5 mi |
1:10:10 |
6:07 |
|
| 2/29/2012 |
Run |
Good Ole Treadmill |
Interval |
11.5 mi |
1:10:19 |
6:07 |
|
| 2/8/2012 |
Run |
Good Ole Treadmill |
Interval |
11.5 mi |
1:10:25 |
6:08 |
|
| 5/22/2012 |
Run |
Good Ole Treadmill |
Interval |
11.3 mi |
1:09:20 |
6:09 |
|
| 8/21/2012 |
Run |
Good Ole Treadmill |
Interval |
13.1 mi |
1:20:25 |
6:09 |
|
| 3/14/2012 |
Run |
Good Ole Treadmill |
Interval |
12.0 mi |
1:13:55 |
6:10 |
|
| 4/4/2012 |
Run |
Good Ole Treadmill |
Interval |
12.0 mi |
1:13:59 |
6:10 |
|
| 5/9/2012 |
Run |
Good Ole Treadmill |
Interval |
11.0 mi |
1:08:12 |
6:12 |
|
| 7/24/2012 |
Run |
Good Ole Treadmill |
Interval |
13.5 mi |
1:24:16 |
6:15 |
|
| 6/26/2012 |
Run |
Good Ole Treadmill |
Interval |
11.0 mi |
1:08:42 |
6:15 |
|
| 8/7/2012 |
Run |
Good Ole Treadmill |
Interval |
14.0 mi |
1:27:58 |
6:17 |
|
| 6/12/2012 |
Run |
Good Ole Treadmill |
Interval |
10.0 mi |
1:03:04 |
6:19 |
|
| 4/11/2012 |
Run |
Good Ole Treadmill |
Interval |
9.1 mi |
57:27 |
6:19 |
|
| 2/15/2012 |
Run |
Good Ole Treadmill |
Interval |
10.1 mi |
1:04:35 |
6:24 |
|
|