| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
7.2 mi |
1:02:32 |
8:42 |
 |
| 11/4/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
7.1 mi |
1:03:13 |
8:57 |
|
| 7/21/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
11.0 mi |
1:33:51 |
8:32 |
|
| 7/18/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Long |
14.0 mi |
1:57:18 |
8:23 |
|
| 7/16/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
9.1 mi |
1:16:32 |
8:25 |
|
| 7/15/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
PCR |
12.6 mi |
1:31:51 |
7:17 |
|
| 7/5/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
9.5 mi |
1:30:32 |
9:32 |
|
| 6/28/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
9.4 mi |
1:38:28 |
10:29 |
|
| 6/21/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
9.4 mi |
1:30:27 |
9:38 |
|
| 6/14/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
9.1 mi |
1:34:21 |
10:23 |
|
| 6/7/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
9.1 mi |
1:21:14 |
8:56 |
|
| 5/31/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
9.2 mi |
1:30:05 |
9:48 |
|
| 5/20/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
12.5 mi |
1:45:03 |
8:25 |
|
| 5/20/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
0.3 mi |
2:39 |
8:49 |
|
| 5/12/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Fartlek |
9.7 mi |
1:14:59 |
7:44 |
|
| 5/5/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Fartlek |
8.1 mi |
1:05:01 |
8:01 |
|
| 5/4/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
9.2 mi |
1:18:11 |
8:30 |
|
| 5/3/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
9.1 mi |
1:30:01 |
9:53 |
|
| 4/15/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
12.1 mi |
1:46:49 |
8:50 |
|
| 3/18/2020 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
12.0 mi |
1:47:07 |
8:55 |
|
| 7/31/2019 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Tempo |
12.1 mi |
1:27:41 |
7:15 |
|
| 6/30/2019 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
8.5 mi |
1:16:02 |
8:57 |
|
| 8/20/2017 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
7.0 mi |
1:27:52 |
12:34 |
|
| 4/5/2015 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Jog |
7.7 mi |
1:09:25 |
9:01 |
|
| 6/17/2014 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Interval |
7.5 mi |
1:00:52 |
8:07 |
|
| 6/16/2014 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
7.0 mi |
59:44 |
8:32 |
|
| 5/9/2014 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Aerobic Run |
7.6 mi |
1:01:15 |
8:03 |
|
| 10/9/2013 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Easy Fartlek |
6.7 mi |
54:04 |
8:05 |
|
| 8/26/2013 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Interval |
7.0 mi |
58:56 |
8:25 |
|
| 5/21/2013 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Out & Back |
7.1 mi |
57:13 |
8:02 |
|
| 5/5/2013 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Easy Fartlek |
7.3 mi |
1:00:58 |
8:22 |
|
| 4/28/2013 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Easy Fartlek |
7.3 mi |
1:03:21 |
8:41 |
|
| 3/24/2013 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Easy Fartlek |
7.3 mi |
1:04:05 |
8:47 |
|
| 11/17/2012 |
Run |
7.3 mile Park Hunter Spring Hill Cty 6 Peony |
Easy |
7.3 mi |
1:04:45 |
8:56 |
|