| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2023 |
Run |
SHS extended loop + campus lap |
Easy |
5.5 mi |
44:22 |
8:04 |
 |
| 10/7/2023 |
Run |
Willard Park - Devens, MA |
Easy |
5.0 mi |
44:11 |
8:49 |
|
| 10/2/2023 |
Run |
Mansfield High School + WWII Veterans Memorial bike path |
Easy |
4.6 mi |
36:13 |
7:54 |
|
| 9/29/2023 |
Run |
Willow + WWII Veterans Memorial Bike Path |
Easy |
6.0 mi |
45:23 |
7:38 |
|
| 9/22/2023 |
Run |
WW II Veterans Memorial Trail + sidewalks |
Easy |
8.0 mi |
1:01:06 |
7:38 |
|
| 9/18/2023 |
Run |
Cypress loop o/b |
Easy |
4.0 mi |
35:56 |
9:04 |
|
| 9/18/2023 |
Run |
Cypress loop |
Easy |
2.9 mi |
23:31 |
8:14 |
|
| 9/16/2023 |
Run |
|
Easy |
0.5 mi |
3:59 |
8:40 |
|
| 9/15/2023 |
Run |
|
Easy |
1.6 mi |
12:40 |
8:11 |
|
| 9/14/2023 |
Run |
WW II Veterans Memorial Trail |
Easy |
5.6 mi |
41:54 |
7:29 |
|
| 9/8/2023 |
Run |
Route 70 to 140 |
Easy |
8.3 mi |
1:02:57 |
7:36 |
|
| 9/6/2023 |
Run |
Mansfield High School |
Easy |
3.8 mi |
30:40 |
8:06 |
|
| 9/3/2023 |
Run |
Eastern Trail - Kennebunk |
Easy |
7.6 mi |
1:00:00 |
7:52 |
|
| 9/2/2023 |
Run |
SHS |
Easy |
1.6 mi |
14:09 |
8:45 |
|
| 8/29/2023 |
Run |
Neponset Reservoir Lollipop |
Progression |
13.8 mi |
1:35:29 |
6:56 |
|
| 8/27/2023 |
Run |
Waters Farm, Sutton |
Easy |
4.6 mi |
38:30 |
8:28 |
|
| 8/26/2023 |
Run |
West Boylston Rail Trail |
Easy |
5.1 mi |
40:26 |
7:58 |
|
| 8/24/2023 |
Run |
Shrewsbury + Northborough |
Easy |
9.4 mi |
1:13:21 |
7:49 |
|
| 8/23/2023 |
Run |
Dinky's / Route 70 + SHS fields |
Easy |
6.2 mi |
48:53 |
7:57 |
|
| 8/20/2023 |
Run |
Higgins |
Easy |
5.3 mi |
40:22 |
7:35 |
|
| 8/18/2023 |
Run |
Mobil + Lucas |
Strides |
0.8 mi |
5:26 |
6:53 |
|
| 8/18/2023 |
Run |
Shaw's + Reverse Mobil |
Easy |
6.5 mi |
50:00 |
7:40 |
|
| 8/15/2023 |
Run |
|
Strides |
0.2 mi |
1:03 |
4:58 |
|
| 8/15/2023 |
Run |
Assabet River Rail Trail - Marlborough |
Easy |
5.9 mi |
44:07 |
7:32 |
|
| 8/12/2023 |
Run |
Fall River Road |
Hill |
8.9 mi |
1:36:48 |
10:57 |
|
| 8/10/2023 |
Run |
Magnolia Drive |
Long |
10.2 mi |
1:19:53 |
7:50 |
|
| 8/8/2023 |
Run |
Devil's Gulch |
Easy |
6.9 mi |
1:02:43 |
9:06 |
|
| 8/8/2023 |
Run |
Estes YMCA |
Easy |
3.2 mi |
29:50 |
9:22 |
|
| 8/6/2023 |
Run |
Estes YMCA to Moraine Park |
Easy |
5.0 mi |
46:24 |
9:16 |
|
| 8/5/2023 |
Run |
Morse Sheep |
Easy |
6.6 mi |
51:35 |
7:48 |
|
| 8/2/2023 |
Run |
WW II Veterans Memorial Trail + Main + Lucas |
Easy |
5.2 mi |
40:04 |
7:43 |
|
| 7/30/2023 |
Run |
Willow + extended Airport + Maple |
Long |
10.0 mi |
1:13:30 |
7:21 |
|
| 7/25/2023 |
Run |
Hill + Foxhill + Prospect |
Easy |
6.2 mi |
48:04 |
7:45 |
|
| 7/16/2023 |
Run |
Lucas + Mobil + Mansfield High School |
Easy |
6.7 mi |
49:29 |
7:27 |
|
| 7/13/2023 |
Run |
Willow o/b |
Easy |
4.4 mi |
35:15 |
7:58 |
|
| 7/10/2023 |
Run |
106 East |
Easy |
5.6 mi |
42:12 |
7:30 |
|
| 6/21/2023 |
Run |
Waltham |
Easy |
8.2 mi |
1:03:05 |
7:41 |
|
| 6/14/2023 |
Run |
Upper Charles Trail |
Easy |
6.0 mi |
45:10 |
7:34 |
|
| 6/8/2023 |
Run |
Upper Charles Trail |
Easy |
6.1 mi |
45:53 |
7:32 |
|
| 6/4/2023 |
Run |
Lucas + Mobil |
Easy |
4.5 mi |
33:49 |
7:28 |
|
| 5/11/2023 |
Run |
Maple Park Conservation Area |
Easy |
4.4 mi |
33:19 |
7:34 |
|
| 5/2/2023 |
Run |
Summer + Morse |
Easy |
6.1 mi |
45:05 |
7:23 |
|
| 4/29/2023 |
Run |
Upper Charles Trail |
Easy |
5.1 mi |
40:50 |
7:57 |
|
| 4/24/2023 |
Run |
Airport + VM bike path |
Easy |
4.9 mi |
37:37 |
7:39 |
|
| 4/17/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.2 mi |
27:31 |
8:30 |
|
| 4/17/2023 |
Run |
Fit Factory to Home |
Easy |
1.1 mi |
9:06 |
8:12 |
|
| 4/11/2023 |
Run |
Mobil + |
Easy |
3.8 mi |
29:14 |
7:43 |
|
| 4/7/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.9 mi |
25:00 |
8:41 |
|
| 4/4/2023 |
Run |
Maple |
Easy |
6.4 mi |
47:32 |
7:28 |
|
| 3/22/2023 |
Run |
Summer + Maple Park Conservation Area + Mansfield High School |
Easy |
4.5 mi |
35:00 |
7:44 |
|
| 3/9/2023 |
Run |
Cutler Park - Needham |
Easy |
4.2 mi |
35:00 |
8:25 |
|
| 3/5/2023 |
Run |
Home Depot |
Easy |
4.3 mi |
34:28 |
7:59 |
|
| 2/26/2023 |
Run |
Willow Main |
Easy |
3.9 mi |
30:25 |
7:46 |
|
| 2/23/2023 |
Run |
Airport + VM bike path |
Easy |
4.9 mi |
36:32 |
7:26 |
|
| 9/12/2022 |
Run |
Lucas + Mansfield High School fields + the crowbar |
Easy |
7.7 mi |
58:01 |
7:33 |
|
| 9/10/2022 |
Run |
West Boylston Rail Trail |
Easy |
6.1 mi |
46:50 |
7:45 |
|
| 9/8/2022 |
Run |
SHS + Greenbriar + Cypress |
Hill |
6.2 mi |
51:26 |
8:20 |
|
| 9/6/2022 |
Run |
Lucas + Airport + Dean |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 9/3/2022 |
Run |
West Boylston Rail Trail |
Easy |
10.0 mi |
1:20:04 |
8:01 |
|
| 8/30/2022 |
Run |
Willow Main |
Easy |
3.7 mi |
30:00 |
8:02 |
|
| 8/29/2022 |
Run |
Sidewalks + Mansfield High School Track + Turf |
Easy |
6.6 mi |
50:00 |
7:37 |
|
| 8/27/2022 |
Run |
Mobil + |
Easy |
6.2 mi |
45:01 |
7:19 |
|
| 8/26/2022 |
Run |
Morse + Summer |
Easy |
6.6 mi |
50:00 |
7:32 |
|
| 8/23/2022 |
Run |
Upper Charles Trail |
Easy |
7.3 mi |
55:05 |
7:31 |
|
| 8/22/2022 |
Run |
Short Route 70 + SHS track |
Easy |
5.9 mi |
45:08 |
7:41 |
|
| 8/20/2022 |
Run |
Morse Sheep |
Easy |
7.6 mi |
58:10 |
7:37 |
|
| 8/19/2022 |
Run |
Sidewalks |
Easy |
4.7 mi |
35:20 |
7:31 |
|