| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2021 |
Run |
West Boylston Rail Trail |
Long |
12.0 mi |
1:25:11 |
7:06 |
 |
| 8/31/2021 |
Run |
Airport + Mansfield High School fields |
Easy |
7.5 mi |
55:00 |
7:20 |
|
| 8/24/2021 |
Run |
Foxborough |
Easy |
5.6 mi |
39:55 |
7:10 |
|
| 8/21/2021 |
Run |
Mansfield Center |
Easy |
1.9 mi |
15:13 |
7:56 |
|
| 8/18/2021 |
Run |
Big Triangle |
Easy |
7.7 mi |
55:21 |
7:11 |
|
| 8/14/2021 |
Run |
Boulder Valley Ranch |
Progression |
8.3 mi |
1:00:29 |
7:17 |
|
| 8/13/2021 |
Run |
Moraine Park |
Easy |
6.5 mi |
54:57 |
8:30 |
|
| 8/12/2021 |
Run |
Magnolia Drive |
Long |
10.5 mi |
1:20:38 |
7:43 |
|
| 8/10/2021 |
Run |
Lake Estes loop |
Easy |
7.3 mi |
58:49 |
8:03 |
|
| 8/10/2021 |
Run |
Estes YMCA |
Easy |
3.0 mi |
28:01 |
9:21 |
|
| 8/8/2021 |
Run |
122 |
Easy |
4.2 mi |
30:00 |
7:13 |
|
| 8/5/2021 |
Run |
Foxborough Lake Loop |
Easy |
7.2 mi |
49:03 |
6:51 |
|
| 8/3/2021 |
Run |
140 to Prospect to Hill Street |
Hill |
6.6 mi |
51:01 |
7:44 |
|
| 8/1/2021 |
Run |
Norton Reservoir |
Easy |
10.4 mi |
1:12:01 |
6:58 |
|
| 7/29/2021 |
Run |
Foxborough |
Easy |
5.6 mi |
41:12 |
7:23 |
|
| 7/27/2021 |
Run |
Airport + Mansfield High School fields |
Easy |
6.9 mi |
50:01 |
7:14 |
|
| 7/26/2021 |
Run |
Airport Out and Back |
Easy |
4.0 mi |
30:00 |
7:33 |
|
| 7/22/2021 |
Run |
WW II Veterans Memorial Trail + Rumford - "the crowbar" |
Easy |
4.8 mi |
35:27 |
7:20 |
|
| 7/16/2021 |
Run |
Sippewisset - Cape Cod |
Easy |
4.2 mi |
31:28 |
7:32 |
|
| 7/11/2021 |
Run |
WW II Veterans Memorial Trail + Rumford - "the crowbar" |
Easy |
4.9 mi |
34:13 |
7:02 |
|
| 6/23/2021 |
Run |
Assabet River Rail Trail - Marlborough |
Easy |
6.5 mi |
45:36 |
7:00 |
|
| 6/21/2021 |
Run |
Mill Street |
Easy |
6.3 mi |
44:44 |
7:09 |
|
| 6/18/2021 |
Run |
Tri-Town out and back |
Easy |
4.2 mi |
30:01 |
7:14 |
|
| 6/16/2021 |
Run |
Tri-Town Lollipop |
Easy |
6.8 mi |
45:37 |
6:42 |
|
| 6/13/2021 |
Run |
Rutland Rail Trail |
Easy |
9.1 mi |
1:05:00 |
7:10 |
|
| 6/11/2021 |
Run |
Prospect to 140 |
Easy |
3.5 mi |
25:00 |
7:07 |
|
| 6/8/2021 |
Run |
Mill Street + Beaver Brook |
Easy |
5.6 mi |
40:15 |
7:15 |
|
| 6/6/2021 |
Run |
Liz's to India Point Park |
Easy |
8.4 mi |
1:00:00 |
7:11 |
|
| 6/5/2021 |
Run |
Liz's to India Point Park |
Easy |
6.3 mi |
45:28 |
7:17 |
|
| 6/2/2021 |
Run |
Hopkinton State Park + Southborough |
Easy |
5.9 mi |
41:58 |
7:10 |
|
| 5/31/2021 |
Run |
East Bay Bike Path |
Easy |
5.6 mi |
40:08 |
7:07 |
|
| 5/30/2021 |
Run |
Liz's to India Point Park |
Easy |
4.2 mi |
30:02 |
7:14 |
|
| 5/26/2021 |
Run |
Whitehall Reservoir |
Easy |
6.8 mi |
1:08:54 |
10:13 |
|
| 5/23/2021 |
Run |
Airport |
Easy |
7.1 mi |
51:10 |
7:10 |
|
| 5/19/2021 |
Run |
SHS Turf |
Easy |
4.1 mi |
30:14 |
7:28 |
|
| 5/17/2021 |
Run |
Millbury |
Easy |
7.0 mi |
45:56 |
6:33 |
|
| 5/15/2021 |
Run |
Squeak of Silence |
Easy |
3.4 mi |
25:28 |
7:31 |
|
| 5/13/2021 |
Run |
Ascutney |
Hill |
7.1 mi |
1:08:36 |
9:37 |
|
| 5/12/2021 |
Run |
SHS |
Easy |
2.2 mi |
18:00 |
8:05 |
|
| 5/10/2021 |
Run |
Extended Honey Farms |
Easy |
5.0 mi |
35:19 |
7:03 |
|
| 4/30/2021 |
Run |
God's Acre |
Easy |
6.8 mi |
51:09 |
7:33 |
|
| 4/29/2021 |
Run |
Mill Street |
Easy |
6.4 mi |
43:16 |
6:49 |
|
| 4/26/2021 |
Run |
Dad's to European |
Easy |
5.7 mi |
40:00 |
7:04 |
|
| 4/24/2021 |
Run |
Liz's to East Bay Bike Path |
Easy |
4.1 mi |
30:10 |
7:18 |
|
| 4/22/2021 |
Run |
Woonasquatucket River Greenway |
Fartlek |
8.6 mi |
1:00:05 |
7:01 |
|
| 4/20/2021 |
Run |
Rutland Rail Trail |
Easy |
5.8 mi |
42:23 |
7:20 |
|
| 4/18/2021 |
Run |
Nashua River Rail Trail - Acton |
Race |
8.0 mi |
45:46 |
5:45 |
|
| 4/18/2021 |
Run |
Nashua River Rail Trail - Acton |
Easy |
4.1 mi |
20:54 |
5:09 |
|
| 4/15/2021 |
Run |
Dad's to Reservoir to Crawford to North |
Fartlek |
6.5 mi |
44:44 |
6:53 |
|
| 4/13/2021 |
Run |
SHS Fields |
Easy |
5.2 mi |
37:11 |
7:13 |
|
| 4/10/2021 |
Run |
Short Lake Lucky |
Easy |
5.8 mi |
40:28 |
7:03 |
|
| 4/6/2021 |
Run |
East |
Easy |
6.6 mi |
45:32 |
6:53 |
|
| 4/5/2021 |
Run |
Reverse Funny + hood laps |
Easy |
6.3 mi |
45:00 |
7:06 |
|
| 4/3/2021 |
Run |
Airport to Mill to June to Big Y |
Easy |
8.1 mi |
54:50 |
6:47 |
|
| 4/1/2021 |
Run |
Reverse Funny |
Easy |
5.6 mi |
40:00 |
7:09 |
|
| 3/30/2021 |
Run |
Longfellow to WPI to Institute Park |
Easy |
4.1 mi |
30:26 |
7:28 |
|
| 3/28/2021 |
Run |
Amanda's + Lucky |
Long |
11.4 mi |
1:20:00 |
7:00 |
|
| 3/26/2021 |
Run |
WPI Track |
Easy |
4.0 mi |
30:25 |
7:34 |
|
| 3/24/2021 |
Run |
Mill Street Coach's Big Y |
Easy |
5.6 mi |
40:13 |
7:11 |
|
| 3/22/2021 |
Run |
Reverse Lucky + Saggy Cemetery |
Easy |
6.4 mi |
45:01 |
7:01 |
|
| 3/10/2021 |
Run |
Botany Y |
Easy |
3.3 mi |
24:47 |
7:32 |
|
| 3/10/2021 |
Run |
Cemetery |
Easy |
6.4 mi |
46:41 |
7:18 |
|
| 3/8/2021 |
Run |
Coach's Mill Street to WPI Turf |
Easy |
9.2 mi |
1:05:00 |
7:05 |
|
| 3/6/2021 |
Run |
Hurley's to Wheelock |
Easy |
6.5 mi |
46:44 |
7:15 |
|
| 3/4/2021 |
Run |
Mill Street + Elm Park |
Easy |
7.8 mi |
55:55 |
7:10 |
|