Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
10/8/2017 |
Run |
2017 Chicago Marathon |
Race |
44.8 km |
4:24:30 |
5:55 |
|
4/12/2015 |
Run |
2015 Paris Marathon |
Race |
43.9 km |
3:55:09 |
5:22 |
|
11/17/2019 |
Run |
2019 上海马拉松 |
Race |
26.8 mi |
4:27:40 |
6:13 |
|
2/16/2014 |
Run |
2014 Kyoto Marathon |
Race |
43.0 km |
4:40:56 |
6:32 |
|
10/1/2017 |
Run |
2017 Twin Cities Marathon |
Race |
43.0 km |
4:55:02 |
6:52 |
|
10/30/2016 |
Run |
2016 上海马拉松 |
Race |
42.9 km |
3:54:58 |
5:29 |
|
11/5/2017 |
Run |
2017 TCS NYC Marathon |
Race |
42.8 km |
3:48:07 |
5:20 |
|
11/2/2014 |
Run |
2014 上海马拉松 |
Race |
26.6 mi |
4:00:01 |
5:38 |
|
2/24/2013 |
Run |
2013 Tokyo Marathon |
Race |
42.7 km |
4:13:37 |
5:57 |
|
9/25/2016 |
Run |
2016 Berlin Marathon |
Race |
42.7 km |
4:00:02 |
5:38 |
|
10/12/2014 |
Run |
2014 Chicago Marathon |
Race |
42.7 km |
3:19:29 |
4:41 |
|
12/1/2013 |
Run |
2013 上海马拉松 |
Race |
42.6 km |
3:33:10 |
5:01 |
|
10/18/2014 |
Run |
2014 Baltimore Marathon |
Race |
42.6 km |
3:46:13 |
5:19 |
|
12/2/2012 |
Run |
2012 上海马拉松 |
Race |
42.6 km |
4:14:50 |
5:59 |
|
4/13/2014 |
Run |
2014 无锡马拉松 |
Race |
42.5 km |
3:46:15 |
5:20 |
|
1/8/2017 |
Run |
2017 菜の花マラソン |
Race |
42.5 km |
5:27:34 |
7:43 |
|
11/29/2015 |
Run |
2015 千岛湖马拉松 |
Race |
42.4 km |
3:28:58 |
4:56 |
|
3/19/2017 |
Run |
2017 无锡马拉松 |
Race |
42.3 km |
3:39:23 |
5:11 |
|
10/19/2014 |
Run |
2014 Atlantic City Marathon |
Race |
42.3 km |
4:07:59 |
5:52 |
|
9/30/2018 |
Run |
2018 Wine Glass Marathon |
Race |
26.2 mi |
3:42:07 |
5:16 |
|
11/27/2022 |
Run |
2022 Shanghai Marathon |
Race |
26.2 mi |
4:05:49 |
5:50 |
|
11/3/2012 |
Run |
徐汇龙腾 |
Long |
33.4 km |
3:29:14 |
6:16 |
|
3/25/2018 |
Run |
Wuxi |
Long |
31.2 km |
3:05:01 |
5:56 |
|
9/30/2012 |
Run |
|
Long |
30.0 km |
|
|
|
11/17/2013 |
Run |
世博大道 |
Long |
29.5 km |
2:49:01 |
5:44 |
|
9/15/2012 |
Run |
|
Long |
29.1 km |
|
|
|
9/23/2012 |
Run |
|
Long |
29.0 km |
|
|
|
6/7/2014 |
Run |
闵行体育公园 |
Easy |
29.0 km |
2:57:41 |
6:09 |
|
10/27/2012 |
Run |
|
Long |
27.8 km |
2:57:00 |
6:23 |
|
9/2/2012 |
Run |
|
Long |
27.2 km |
|
|
|
12/12/2015 |
Run |
武汉后官湖 |
Long |
27.0 km |
2:14:02 |
4:59 |
|
11/10/2012 |
Run |
|
Hill |
26.7 km |
5:09:19 |
11:37 |
|
11/17/2012 |
Run |
|
Long |
26.5 km |
2:40:57 |
6:05 |
|
2/3/2013 |
Run |
|
Long |
26.4 km |
3:00:00 |
6:49 |
|
10/11/2015 |
Run |
闵行体育公园 |
Tempo |
26.1 km |
2:00:00 |
4:36 |
|
10/26/2013 |
Run |
闵行体育公园 |
Long |
25.9 km |
2:24:59 |
5:36 |
|
9/7/2014 |
Run |
闵行体育公园 |
Long |
25.8 km |
2:09:34 |
5:02 |
|
3/8/2014 |
Run |
闵行体育公园 |
Long |
25.8 km |
2:30:00 |
5:50 |
|
8/24/2014 |
Run |
闵行体育公园 |
Long |
25.8 km |
2:12:36 |
5:09 |
|
5/17/2014 |
Run |
闵行文化公园 |
Easy |
25.8 km |
2:39:07 |
6:11 |
|
10/7/2015 |
Run |
闵行体育公园 |
Tempo |
25.6 km |
2:05:00 |
4:53 |
|
5/28/2017 |
Run |
闵行体育公园 |
Long |
25.6 km |
2:20:01 |
5:29 |
|
7/27/2013 |
Run |
马路 |
Easy |
25.5 km |
3:50:00 |
9:02 |
|
11/10/2013 |
Run |
Ala Moano Park |
Long |
25.4 km |
2:25:00 |
5:42 |
|
1/20/2013 |
Run |
|
Long |
25.4 km |
2:40:00 |
6:19 |
|
8/5/2012 |
Run |
|
Long |
25.3 km |
|
|
|
5/18/2013 |
Run |
闵行体育公园 |
Easy |
25.3 km |
3:15:00 |
7:44 |
|
9/7/2013 |
Run |
滴水湖 |
Long |
25.2 km |
2:29:57 |
5:57 |
|
5/1/2015 |
Run |
闵行体育公园 |
Easy |
25.0 km |
2:34:59 |
6:12 |
|
10/19/2013 |
Run |
闵行体育公园 |
Long |
25.0 km |
2:20:00 |
5:36 |
|
3/10/2013 |
Run |
闵行体育公园 |
Easy |
24.8 km |
3:15:00 |
7:53 |
|
8/12/2012 |
Run |
|
Long |
24.7 km |
|
|
|
6/15/2013 |
Run |
闵行体育公园 |
Easy |
24.6 km |
3:05:00 |
7:32 |
|
12/14/2013 |
Run |
南京蟠龙湖 |
Hill |
24.6 km |
4:18:00 |
10:31 |
|
8/26/2012 |
Run |
|
Long |
24.5 km |
|
|
|
10/14/2015 |
Run |
上海体院 |
Tempo |
24.3 km |
1:55:02 |
4:45 |
|
2/20/2015 |
Run |
宁波 |
Long |
24.2 km |
2:01:32 |
5:02 |
|
8/10/2014 |
Run |
宁波 |
Long |
24.1 km |
2:03:28 |
5:07 |
|
3/8/2015 |
Run |
闵行体育公园 |
Long |
24.1 km |
2:00:11 |
4:59 |
|
6/1/2014 |
Run |
闵行文化公园 |
Easy |
24.1 km |
2:25:53 |
6:03 |
|
3/29/2014 |
Run |
南京赵村水库 |
Hill |
24.1 km |
2:28:00 |
6:09 |
|
10/21/2018 |
Run |
闵行体育公园 |
Long |
15.0 mi |
2:10:00 |
5:24 |
|
9/29/2013 |
Run |
延西绿地 |
Long |
23.9 km |
2:15:00 |
5:40 |
|
8/24/2013 |
Run |
闵行体育公园 |
Easy |
23.7 km |
2:48:00 |
7:05 |
|
9/6/2015 |
Run |
上海体院 |
Short Interval |
23.3 km |
2:09:58 |
5:35 |
|
11/4/2013 |
Run |
Kona |
Long |
23.2 km |
2:15:01 |
5:50 |
|
11/18/2015 |
Run |
上海体院 |
Tempo |
23.2 km |
1:44:23 |
4:31 |
|
1/27/2013 |
Run |
|
Long |
23.1 km |
2:20:00 |
6:04 |
|
11/8/2015 |
Run |
南京玄武湖 |
Long |
22.8 km |
1:56:00 |
5:06 |
|
7/6/2013 |
Run |
闵行体育公园 |
Easy |
14.2 mi |
2:55:00 |
7:41 |
|
9/9/2012 |
Run |
|
Easy |
22.7 km |
|
|
|
8/23/2015 |
Run |
闵行体育公园 |
Long |
22.6 km |
2:00:00 |
5:19 |
|
8/18/2013 |
Run |
闵行体育公园 |
Easy |
22.6 km |
2:55:00 |
7:44 |
|
9/18/2014 |
Run |
东华大学 |
Tempo |
22.5 km |
1:50:36 |
4:55 |
|
11/6/2022 |
Run |
闵行体育公园 |
Long |
14.0 mi |
2:02:45 |
5:27 |
|
7/2/2022 |
Run |
闵行体育场 |
Long |
14.0 mi |
2:04:53 |
5:33 |
|
7/27/2014 |
Run |
闵行体育公园 |
Long |
22.5 km |
1:57:50 |
5:14 |
|
5/10/2014 |
Run |
闵行体育公园 |
Easy |
22.5 km |
2:25:45 |
6:29 |
|
10/4/2015 |
Run |
闵行体育公园 |
Long |
22.5 km |
1:55:00 |
5:08 |
|
3/31/2013 |
Run |
闵行体育公园 |
Easy |
22.3 km |
3:10:00 |
8:31 |
|
3/22/2014 |
Run |
2014 Asics杭州 |
Hill |
22.2 km |
3:37:26 |
9:49 |
|
6/4/2017 |
Run |
闵行体育公园 |
Progression |
21.9 km |
2:00:00 |
5:29 |
|
3/1/2014 |
Run |
闵行体育公园 |
Long |
21.9 km |
2:00:01 |
5:29 |
|
6/18/2022 |
Run |
闵行体育场 |
Long |
13.5 mi |
1:54:12 |
5:16 |
|
3/24/2024 |
Run |
Suzhou Creek Half |
Race |
13.5 mi |
2:02:31 |
5:40 |
|
6/16/2013 |
Run |
闵行体育公园 |
Easy |
21.6 km |
2:35:00 |
7:10 |
|
12/13/2012 |
Run |
|
Easy |
21.6 km |
2:02:00 |
5:40 |
|
10/13/2012 |
Run |
|
Easy |
21.6 km |
2:02:00 |
5:40 |
|
11/8/2013 |
Run |
Ala Moano Park |
Tempo |
21.5 km |
2:00:01 |
5:35 |
|
10/11/2012 |
Run |
|
Easy |
21.5 km |
2:05:40 |
5:51 |
|
10/28/2018 |
Run |
青岛 |
Easy |
21.5 km |
2:28:00 |
6:53 |
|
2/3/2014 |
Run |
闵行体育公园 |
Long |
21.5 km |
2:05:00 |
5:49 |
|
3/4/2017 |
Run |
世纪公园 |
Easy |
21.3 km |
1:50:00 |
5:11 |
|
4/21/2013 |
Run |
2013 Yangzhou Half-marathon |
Default |
21.3 km |
1:51:40 |
5:16 |
|
12/7/2014 |
Run |
深圳 |
Easy |
21.2 km |
2:17:29 |
6:29 |
|
11/1/2013 |
Run |
闵行体育公园 |
Tempo |
21.2 km |
1:55:00 |
5:25 |
|
10/18/2012 |
Run |
|
Easy |
21.2 km |
2:05:00 |
5:54 |
|
7/28/2012 |
Run |
|
Easy |
21.2 km |
|
|
|
4/29/2012 |
Run |
2012 Yangzhou Half-marathon |
Default |
21.1 km |
|
|
|
8/26/2015 |
Run |
上海体院 |
Long |
21.0 km |
1:42:21 |
4:53 |
|