Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/5/2021 Run   Base 6.0 mi 45:23 7:33
3/31/2021 Run   Base 6.0 mi 45:04 7:29
3/29/2021 Run   Base 6.0 mi 44:57 7:28
3/17/2021 Run   Base 6.0 mi 43:18 7:12
3/15/2021 Run   Base 3.5 mi 25:39 7:25
3/13/2021 Run   Base 6.0 mi 44:14 7:21
3/10/2021 Run   Base 6.0 mi 45:27 7:33
3/8/2021 Run   Base 4.4 mi 31:37 7:09
3/6/2021 Run   Base 3.1 mi 23:05 7:29
3/3/2021 Run   Base 2.6 mi 19:11 7:23
3/1/2021 Run   Base 6.0 mi 44:09 7:19
2/27/2021 Run   Base 2.1 mi 16:02 7:50
2/26/2021 Run   Base 5.0 mi 35:08 7:00
2/24/2021 Run   Base 4.5 mi 32:18 7:15
2/22/2021 Run   Base 5.0 mi 37:27 7:26
2/19/2021 Run   Base 4.7 mi 34:52 7:26
2/17/2021 Run   Base 5.0 mi 36:06 7:10
2/15/2021 Run   Base 3.7 mi 28:12 7:39
2/10/2021 Run   Base 4.0 mi 30:16 7:32
2/8/2021 Run   Base 4.0 mi 32:03 7:58
2/6/2021 Run   Base 4.0 mi 30:07 7:33
2/3/2021 Run   Base 3.8 mi 30:07 8:00
2/1/2021 Run   Base 4.0 mi 31:06 7:52
1/27/2021 Run   Base 4.2 mi 34:02 8:09
1/25/2021 Run   Base 4.5 mi 37:50 8:22
1/19/2021 Run   Base 5.6 mi 44:24 7:55
1/15/2021 Run   Base 2.3 mi 28:18 12:16
1/13/2021 Run   Base 5.4 mi 44:37 8:15
1/11/2021 Run   Base 6.0 mi 47:27 7:57
1/9/2021 Run   Base 3.1 mi 24:23 7:52
1/8/2021 Run   Base 6.0 mi    
1/6/2021 Run   Base 4.9 mi 42:10 8:34
1/4/2021 Run   Base 4.7 mi 38:40 8:13
1/2/2021 Run   Base 5.0 mi 1:13:04 14:39
12/31/2020 Run   Base 5.1 mi 45:16 8:55
12/28/2020 Run   Base 5.1 mi 44:06 8:43
12/25/2020 Run   Base 5.0 mi 50:17 10:03
12/23/2020 Run   Base 5.3 mi 48:42 9:17
12/21/2020 Run   Base 5.0 mi 48:06 9:43
12/16/2020 Run   Base 3.9 mi 32:21 8:23
12/14/2020 Run   Base 4.0 mi 35:33 8:56
12/11/2020 Run   Base 4.2 mi 37:07 8:52
12/9/2020 Run   Base 4.0 mi 35:24 8:46
12/7/2020 Run   Base 4.3 mi 43:32 10:09
12/4/2020 Run   Base 3.5 mi 33:00 9:26
12/2/2020 Run   Base 2.0 mi 22:08 10:51
11/30/2020 Run   Base 3.5 mi 34:07 9:50
11/27/2020 Run   Base 3.6 mi 35:51 9:51
11/25/2020 Run   Base 2.9 mi 28:00 9:46
11/23/2020 Run   Base 2.8 mi 28:03 10:01
11/20/2020 Run   Base 3.0 mi 30:10 10:12
11/18/2020 Run   Base 2.4 mi 24:06 10:03
11/16/2020 Run   Base 2.4 mi 23:48 10:08
11/13/2020 Run   Base 2.5 mi 25:46 10:26
11/11/2020 Run   Base 2.1 mi 23:39 11:13
11/9/2020 Run   Base 2.4 mi 27:42 11:25
11/6/2020 Run   Base 2.5 mi    
11/4/2020 Run   Base 2.6 mi 30:11 11:48
11/2/2020 Run   Base 2.5 mi 29:10 11:32
10/20/2020 Run   Base 2.4 mi 29:04 12:04
10/16/2020 Run   Base 2.5 mi 30:03 12:02
7/8/2020 Run   Base 1.5 mi 11:36 7:38
6/22/2020 Run   Base 4.6 mi 34:31 7:34
6/18/2020 Run   Base 4.6 mi 32:19 7:06
6/17/2020 Run   Base 7.2 mi 53:19 7:27
6/13/2020 Run   Base 7.2 mi 52:14 7:16
6/9/2020 Run   Base 4.6 mi 34:52 7:32
6/8/2020 Run   Base 4.6 mi 30:49 6:41
6/6/2020 Run   Base 4.8 mi 34:11 7:09
6/4/2020 Run   Base 8.1 mi 1:04:15 7:58
6/3/2020 Run   Base 4.7 mi 37:49 8:09
6/2/2020 Run   Base 4.7 mi 34:37 7:27
5/31/2020 Run   Base 4.6 mi 37:11 8:01
5/30/2020 Run   Base 4.7 mi 33:03 7:07
5/29/2020 Run   Base 4.0 mi 28:22 7:04
5/27/2020 Run   Base 4.0 mi 29:35 7:21
5/26/2020 Run   Base 5.1 mi 39:40 7:49
5/24/2020 Run   Base 4.6 mi 34:09 7:23
5/23/2020 Run   Base 4.1 mi 29:28 7:16
5/22/2020 Run   Base 4.7 mi    
5/16/2020 Run   Base 4.3 mi 32:37 7:41
5/14/2020 Run   Base 4.3 mi 35:27 8:21
5/12/2020 Run   Base 4.2 mi 35:48 8:27
5/10/2020 Run   Base 4.2 mi 34:07 8:03
5/8/2020 Run   Base 3.9 mi 32:07 8:10
5/2/2020 Run   Base 7.2 mi 52:55 7:23
4/28/2020 Run   Base 7.2 mi 58:49 8:10
4/26/2020 Run   Base 4.1 mi 30:44 7:28
4/24/2020 Run   Base 4.1 mi 33:37 8:11
3/9/2020 Run   Base 7.0 mi 51:58 7:24
3/7/2020 Run   Base- 6.9 mi 52:38 7:39
3/5/2020 Run   Base+ 7.2 mi 48:55 6:49
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