| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2018 |
Default_30 |
|
Default |
0.5 mi |
30:47 |
1:08:25 |
 |
| 9/26/2018 |
Default_30 |
|
Default |
0.5 mi |
30:47 |
1:08:25 |
|
| 9/27/2018 |
Run |
|
Default |
2.1 mi |
30:04 |
14:04 |
|
| 9/27/2018 |
Run |
|
Default |
2.1 mi |
30:04 |
14:04 |
|
| 10/3/2018 |
Run |
|
Default |
2.3 mi |
31:47 |
14:00 |
|
| 10/3/2018 |
Run |
|
Default |
2.3 mi |
31:47 |
14:00 |
|
| 11/27/2008 |
Run |
5 Mile |
Easy |
5.0 mi |
55:38 |
11:08 |
|
| 10/5/2008 |
Run |
Allaire 5K |
Race |
3.1 mi |
32:50 |
10:36 |
|
| 11/9/2007 |
Bike |
Allaire Trails |
Easy |
|
1:00:00 |
|
|
| 3/15/2008 |
Mountain Bike |
Allaire Trails |
Default |
6.2 mi |
2:00:00 |
19:22 |
|
| 3/23/2008 |
Mountain Bike |
Allaire Trails |
Default |
4.4 mi |
|
|
|
| 3/29/2008 |
Mountain Bike |
Allaire Trails |
Default |
4.5 mi |
|
|
|
| 4/17/2008 |
Mountain Bike |
Allaire Trails |
Default |
4.5 mi |
|
|
|
| 11/15/2010 |
Run |
Belmar Boardwalk |
Easy |
2.9 mi |
33:30 |
11:34 |
|
| 5/23/2011 |
Run |
Belmar Boardwalk |
Easy |
2.5 mi |
|
|
|
| 10/2/2011 |
Run |
Belmar Boardwalk |
Long |
8.0 mi |
1:49:00 |
13:38 |
|
| 10/9/2011 |
Run |
Belmar Boardwalk |
Long |
9.0 mi |
1:53:00 |
12:34 |
|
| 10/23/2011 |
Run |
Belmar Boardwalk |
Long |
10.0 mi |
1:59:29 |
11:57 |
|
| 11/6/2011 |
Run |
Belmar Boardwalk |
Long |
12.0 mi |
2:27:33 |
12:18 |
|
| 11/11/2007 |
Run |
Bike Trail |
Easy |
5.0 mi |
59:09 |
11:50 |
|
| 1/29/2009 |
Run |
Both Neighborhoods |
Easy |
5.0 mi |
56:40 |
11:20 |
|
| 4/5/2008 |
Run |
Brick Reservoir |
Easy |
2.9 mi |
|
|
|
| 10/2/2008 |
Run |
Brick Reservoir |
Easy |
4.3 mi |
49:08 |
11:26 |
|
| 10/12/2008 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
32:47 |
10:56 |
|
| 10/24/2008 |
Run |
Brick Reservoir |
Easy |
4.5 mi |
52:42 |
11:43 |
|
| 1/10/2009 |
Run |
Brick Reservoir |
Easy |
4.6 mi |
51:35 |
11:13 |
|
| 1/17/2009 |
Run |
Brick Reservoir |
Easy |
4.5 mi |
48:44 |
10:50 |
|
| 2/27/2009 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
37:11 |
12:24 |
|
| 9/29/2009 |
Walking |
Brick Reservoir |
Default |
1.6 mi |
|
|
|
| 10/2/2009 |
Walking |
Brick Reservoir |
Default |
2.0 mi |
|
|
|
| 10/4/2009 |
Walking |
Brick Reservoir |
Default |
2.0 mi |
|
|
|
| 10/9/2009 |
Walking |
Brick Reservoir |
Default |
1.6 mi |
|
|
|
| 11/18/2009 |
Walking |
Brick Reservoir |
Default |
2.0 mi |
|
|
|
| 12/18/2009 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 4/17/2010 |
Run |
Brick Reservoir |
Long |
4.0 mi |
50:00 |
12:30 |
|
| 5/7/2010 |
Run |
Brick Reservoir |
Easy |
3.5 mi |
44:30 |
12:43 |
|
| 6/5/2010 |
Run |
Brick Reservoir |
Easy |
3.4 mi |
|
|
|
| 8/13/2010 |
Run |
Brick Reservoir |
Easy |
2.3 mi |
27:11 |
12:05 |
|
| 9/11/2010 |
Run |
Brick Reservoir |
Easy |
2.3 mi |
|
|
|
| 11/6/2010 |
Run |
Brick Reservoir |
Long |
4.5 mi |
53:36 |
11:55 |
|
| 1/7/2011 |
Run |
Brick Reservoir |
Easy |
4.2 mi |
50:33 |
12:03 |
|
| 1/16/2011 |
Run |
Brick Reservoir |
Easy |
4.0 mi |
45:30 |
11:23 |
|
| 5/1/2011 |
Run |
Brick Reservoir |
Easy |
3.1 mi |
35:08 |
11:20 |
|
| 6/6/2011 |
Run |
Brick Reservoir |
Tempo |
0.6 mi |
6:08 |
9:54 |
|
| 6/6/2011 |
Run |
Brick Reservoir |
LHR Run |
2.5 mi |
31:04 |
12:26 |
|
| 6/19/2011 |
Run |
Brick Reservoir |
MAF Run |
2.8 mi |
47:52 |
17:25 |
|
| 6/19/2011 |
Run |
Brick Reservoir |
WarmUP |
0.9 mi |
13:02 |
15:10 |
|
| 9/23/2011 |
Run |
Brick Reservoir |
Tempo |
4.0 mi |
49:02 |
12:16 |
|
| 9/25/2011 |
Run |
Brick Reservoir |
Long |
6.0 mi |
1:21:03 |
13:31 |
|
| 12/18/2011 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 1/15/2012 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
|
|
|
| 1/29/2012 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
26:28 |
12:19 |
|
| 8/18/2013 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
25:25 |
12:07 |
|
| 8/20/2013 |
Run |
Brick Reservoir |
Easy |
2.4 mi |
29:00 |
12:15 |
|
| 8/22/2013 |
Run |
Brick Reservoir |
Easy |
1.6 mi |
20:14 |
12:39 |
|
| 8/29/2013 |
Run |
Brick Reservoir |
Easy |
2.4 mi |
30:01 |
12:25 |
|
| 9/1/2013 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
30:19 |
12:08 |
|
| 9/5/2013 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
37:17 |
12:26 |
|
| 9/9/2013 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
31:00 |
12:24 |
|
| 9/15/2013 |
Run |
Brick Reservoir |
Easy |
3.5 mi |
42:13 |
12:04 |
|
| 9/16/2013 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
23:35 |
11:48 |
|
| 9/30/2013 |
Run |
Brick Reservoir |
Easy |
3.2 mi |
36:33 |
11:22 |
|
| 10/1/2013 |
Run |
Brick Reservoir |
Easy |
1.5 mi |
16:23 |
10:56 |
|
| 10/3/2013 |
Run |
Brick Reservoir |
Easy |
3.5 mi |
41:34 |
11:53 |
|
| 10/7/2013 |
Run |
Brick Reservoir |
Easy |
4.0 mi |
48:14 |
11:59 |
|
| 10/19/2013 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
36:28 |
12:10 |
|
| 12/1/2013 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
34:27 |
11:29 |
|
| 1/5/2015 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
31:01 |
11:54 |
|
| 1/15/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
27:52 |
12:34 |
|
| 1/21/2015 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
30:51 |
12:21 |
|
| 2/24/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
26:40 |
12:39 |
|
| 3/9/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
28:21 |
13:04 |
|
| 3/17/2015 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
26:01 |
13:01 |
|
| 4/1/2015 |
Run |
Brick Reservoir |
Easy |
1.6 mi |
19:55 |
12:23 |
|
| 4/6/2015 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
25:12 |
12:25 |
|
| 4/13/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
25:15 |
12:16 |
|
| 4/26/2015 |
Run |
Brick Reservoir |
Easy |
2.6 mi |
31:34 |
12:15 |
|
| 4/28/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
25:12 |
12:18 |
|
| 4/30/2015 |
Run |
Brick Reservoir |
Easy |
2.4 mi |
36:01 |
15:01 |
|
| 5/3/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
37:10 |
12:16 |
|
| 5/6/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
25:44 |
11:49 |
|
| 5/7/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
26:02 |
11:57 |
|
| 5/13/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
25:45 |
11:56 |
|
| 6/1/2015 |
Run |
Brick Reservoir |
Easy |
1.5 mi |
19:07 |
12:35 |
|
| 6/3/2015 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
25:25 |
12:43 |
|
| 6/6/2015 |
Run |
Brick Reservoir |
Race |
3.2 mi |
37:29 |
11:54 |
|
| 6/11/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
26:01 |
12:24 |
|
| 6/26/2015 |
Run |
Brick Reservoir |
Easy |
2.4 mi |
30:02 |
12:34 |
|
| 6/30/2015 |
Run |
Brick Reservoir |
Easy |
2.2 mi |
27:04 |
12:05 |
|
| 7/4/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
38:49 |
12:57 |
|
| 7/9/2015 |
Run |
Brick Reservoir |
Easy |
2.3 mi |
27:12 |
12:06 |
|
| 7/14/2015 |
Run |
Brick Reservoir |
Easy |
2.3 mi |
27:03 |
11:46 |
|
| 7/20/2015 |
Run |
Brick Reservoir |
Easy |
2.0 mi |
25:59 |
12:56 |
|
| 7/23/2015 |
Run |
Brick Reservoir |
Easy |
2.1 mi |
25:18 |
12:17 |
|
| 7/25/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
38:00 |
12:40 |
|
| 7/27/2015 |
Run |
Brick Reservoir |
Easy |
3.0 mi |
36:54 |
12:18 |
|
| 7/30/2015 |
Run |
Brick Reservoir |
Easy |
2.5 mi |
30:48 |
12:20 |
|
| 8/3/2015 |
Run |
Brick Reservoir |
Easy |
4.0 mi |
50:25 |
12:37 |
|
| 8/5/2015 |
Run |
Brick Reservoir |
Easy |
3.1 mi |
36:44 |
11:56 |
|
| 8/5/2015 |
Run |
Brick Reservoir |
Easy |
3.1 mi |
36:44 |
11:56 |
|
|