| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/24/2008 |
Run |
Random Route |
Easy |
5.9 mi |
40:01 |
6:47 |
 |
| 6/25/2008 |
Run |
Random Route |
Easy |
9.8 mi |
1:06:54 |
6:52 |
|
| 6/29/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 6/30/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.1 mi |
1:02:22 |
6:52 |
|
| 7/4/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:09:53 |
7:00 |
|
| 7/7/2008 |
Run |
Herrick Lake Run |
Easy |
9.6 mi |
1:05:51 |
6:52 |
|
| 7/8/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:00:18 |
6:42 |
|
| 7/13/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:10:30 |
6:59 |
|
| 7/14/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.3 mi |
1:02:34 |
6:43 |
|
| 7/17/2008 |
Run |
Herrick Lake Run |
Easy |
10.0 mi |
1:10:15 |
7:02 |
|
| 7/18/2008 |
Run |
Herrick Lake Run |
Easy |
9.6 mi |
1:04:42 |
6:45 |
|
| 7/19/2008 |
Run |
Random Route |
Easy |
9.1 mi |
1:01:45 |
6:48 |
|
| 7/21/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 7/25/2008 |
Run |
Random Route |
Easy |
9.6 mi |
1:06:40 |
6:57 |
|
| 7/28/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.1 mi |
1:01:58 |
6:49 |
|
| 8/1/2008 |
Run |
Herrick Lake Run |
Easy |
9.6 mi |
1:04:57 |
6:47 |
|
| 8/8/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.1 mi |
1:00:16 |
6:38 |
|
| 8/10/2008 |
Run |
Around Prestbury |
Easy |
10.1 mi |
1:08:23 |
6:46 |
|
| 8/11/2008 |
Run |
Herrick Lake Run |
Easy |
9.6 mi |
1:05:00 |
6:47 |
|
| 8/13/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.1 mi |
1:00:06 |
6:37 |
|
| 8/14/2008 |
Run |
Random Route |
Easy |
1.6 mi |
11:02 |
6:54 |
|
| 8/15/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:00:03 |
6:41 |
|
| 8/16/2008 |
Run |
Random Route |
Easy |
9.5 mi |
1:03:35 |
6:42 |
|
| 8/18/2008 |
Run |
Herrick Lake Run |
Easy |
9.6 mi |
1:05:53 |
6:53 |
|
| 8/19/2008 |
Run |
Random Route |
Easy |
2.3 mi |
15:32 |
6:46 |
|
| 8/20/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.3 mi |
1:02:37 |
6:43 |
|
| 8/22/2008 |
Run |
Random Route |
Easy |
9.5 mi |
1:05:25 |
6:54 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
9.3 mi |
1:02:00 |
6:40 |
|
| 8/28/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.1 mi |
1:01:52 |
6:48 |
|
| 8/29/2008 |
Run |
Random Route |
Easy |
3.8 mi |
25:00 |
6:40 |
|
| 8/29/2008 |
Run |
Random Route |
Easy |
4.5 mi |
31:22 |
6:59 |
|
| 8/29/2008 |
Run |
Random Route |
Easy |
1.5 mi |
10:00 |
6:40 |
|
| 9/6/2008 |
Run |
Around Prestbury |
Easy |
9.8 mi |
1:07:21 |
6:53 |
|
| 9/10/2008 |
Run |
Random Route |
Easy |
9.2 mi |
1:03:29 |
6:55 |
|
| 9/11/2008 |
Run |
Random Route |
Easy |
4.5 mi |
31:05 |
6:55 |
|
| 9/12/2008 |
Run |
Random Route |
Easy |
4.3 mi |
30:00 |
7:04 |
|
| 9/13/2008 |
Run |
Random Route |
Easy |
3.8 mi |
26:03 |
6:57 |
|
| 9/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 9/21/2008 |
Run |
Random Route |
Easy |
9.2 mi |
1:01:03 |
6:39 |
|
| 9/24/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:01:10 |
6:48 |
|
| 9/26/2008 |
Run |
Random Route |
Easy |
5.8 mi |
40:12 |
6:56 |
|
| 9/27/2008 |
Run |
Random Route |
Easy |
3.8 mi |
25:26 |
6:47 |
|
| 9/29/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.3 mi |
1:01:30 |
6:36 |
|
| 10/22/2008 |
Run |
Random Route |
Easy |
7.3 mi |
48:12 |
6:39 |
|
| 10/23/2008 |
Run |
Random Route |
Easy |
1.6 mi |
11:08 |
6:58 |
|
| 10/23/2008 |
Run |
Random Route |
Easy |
4.8 mi |
32:54 |
6:56 |
|
| 10/24/2008 |
Run |
Herrick Lake Run |
Easy |
9.6 mi |
1:05:21 |
6:49 |
|
| 10/25/2008 |
Run |
Random Route |
Easy |
3.1 mi |
21:20 |
7:00 |
|
| 10/26/2008 |
Run |
Random Route |
Easy |
4.6 mi |
32:00 |
6:58 |
|
| 10/27/2008 |
Run |
Random Route |
Easy |
9.4 mi |
1:03:24 |
6:45 |
|
| 10/29/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
9.1 mi |
1:00:50 |
6:42 |
|
| 10/30/2008 |
Run |
Herrick, Prarie Path, River Trail |
Easy |
6.0 mi |
41:50 |
6:59 |
|
| 11/6/2008 |
Run |
Random Route |
Easy |
1.9 mi |
13:28 |
7:06 |
|
| 11/7/2008 |
Run |
Random Route |
Easy |
9.3 mi |
1:03:27 |
6:50 |
|
| 11/12/2008 |
Run |
Random Route |
Easy |
6.0 mi |
40:24 |
6:44 |
|
| 11/13/2008 |
Run |
Random Route |
Easy |
1.8 mi |
11:34 |
6:37 |
|
| 11/14/2008 |
Run |
Random Route |
Easy |
5.5 mi |
38:00 |
6:55 |
|
| 11/15/2008 |
Run |
Random Route |
Easy |
4.2 mi |
28:09 |
6:43 |
|
| 11/16/2008 |
Run |
Random Route |
Easy |
5.7 mi |
38:42 |
6:48 |
|
| 11/17/2008 |
Run |
Random Route |
Easy |
6.9 mi |
46:05 |
6:41 |
|
| 11/19/2008 |
Run |
Random Route |
Easy |
9.1 mi |
1:00:06 |
6:37 |
|
| 11/20/2008 |
Run |
Random Route |
Easy |
1.4 mi |
9:38 |
6:53 |
|
| 11/21/2008 |
Run |
Random Route |
Easy |
9.2 mi |
1:02:40 |
6:49 |
|
| 11/22/2008 |
Run |
Random Route |
Easy |
6.3 mi |
42:22 |
6:44 |
|
| 11/24/2008 |
Run |
Random Route |
Easy |
7.3 mi |
48:44 |
6:44 |
|
| 11/25/2008 |
Run |
Random Route |
Easy |
8.0 mi |
54:49 |
6:52 |
|
| 11/26/2008 |
Run |
Random Route |
Easy |
3.4 mi |
23:04 |
6:48 |
|
| 11/27/2008 |
Run |
Random Route |
Easy |
3.2 mi |
22:36 |
7:04 |
|
| 11/29/2008 |
Run |
Random Route |
Easy |
5.3 mi |
36:08 |
6:53 |
|
| 11/30/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:10:00 |
6:40 |
|
| 12/1/2008 |
Run |
Random Route |
Easy |
5.3 mi |
36:00 |
6:52 |
|
| 12/5/2008 |
Run |
Random Route |
Easy |
5.5 mi |
37:00 |
6:44 |
|
| 12/9/2008 |
Run |
Random Route |
Easy |
7.3 mi |
50:00 |
6:50 |
|
| 12/10/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:11:00 |
6:46 |
|
| 12/12/2008 |
Run |
Random Route |
Easy |
13.5 mi |
1:31:00 |
6:45 |
|
| 12/14/2008 |
Run |
Random Route |
Easy |
11.0 mi |
1:16:00 |
6:55 |
|
| 12/15/2008 |
Run |
Random Route |
Easy |
8.8 mi |
1:00:00 |
6:50 |
|
| 12/16/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:13:05 |
6:58 |
|
| 12/19/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:01:16 |
6:49 |
|
| 12/21/2008 |
Run |
Random Route |
Easy |
8.8 mi |
1:00:00 |
6:52 |
|
| 12/24/2008 |
Run |
Random Route |
Easy |
8.3 mi |
57:00 |
6:55 |
|
| 12/25/2008 |
Run |
Random Route |
Easy |
6.0 mi |
41:22 |
6:54 |
|
| 12/31/2008 |
Run |
Random Route |
Easy |
13.0 mi |
1:30:40 |
6:59 |
|
| 1/2/2009 |
Run |
Random Route |
Easy |
7.8 mi |
55:40 |
7:09 |
|
| 1/6/2009 |
Run |
Random Route |
Easy |
9.5 mi |
1:05:14 |
6:52 |
|
| 1/7/2009 |
Run |
Random Route |
Easy |
5.0 mi |
33:35 |
6:43 |
|
| 1/8/2009 |
Run |
Random Route |
Easy |
3.7 mi |
25:26 |
6:53 |
|
| 1/9/2009 |
Run |
Random Route |
Easy |
4.5 mi |
32:10 |
7:09 |
|
| 1/11/2009 |
Run |
Random Route |
Easy |
3.5 mi |
24:00 |
6:52 |
|
| 1/14/2009 |
Run |
Random Route |
Easy |
7.3 mi |
50:00 |
6:50 |
|
| 1/17/2009 |
Run |
Random Route |
Easy |
3.0 mi |
20:40 |
6:54 |
|
| 1/18/2009 |
Run |
Random Route |
Easy |
8.2 mi |
55:53 |
6:49 |
|
| 1/19/2009 |
Run |
Random Route |
Easy |
8.2 mi |
59:35 |
7:15 |
|
| 1/21/2009 |
Run |
Random Route |
Easy |
8.8 mi |
1:00:06 |
6:49 |
|
| 1/24/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:07:00 |
6:42 |
|
| 1/26/2009 |
Run |
Random Route |
Easy |
5.8 mi |
40:00 |
6:58 |
|
| 1/31/2009 |
Run |
Random Route |
Easy |
7.7 mi |
55:00 |
7:09 |
|
| 2/1/2009 |
Run |
Random Route |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 2/6/2009 |
Run |
Random Route |
Easy |
8.8 mi |
1:00:06 |
6:52 |
|
| 2/13/2009 |
Run |
Random Route |
Easy |
8.5 mi |
57:11 |
6:44 |
|