Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
5/31/2015 Run   Race 26.2 mi 4:58:20 11:23
4/21/2015 Run   Long 18.8 mi 3:06:45 9:58
5/9/2015 Run
Way Out West Route
Long 17.1 mi 3:04:17 10:46
9/9/2012 Bike   Default 15.1 mi 1:31:12 6:03
7/29/2013 Run   Long 14.0 mi 2:19:12 9:57
7/24/2020 Bike
7/24/2020 Bike
Default 13.8 mi 1:08:55 5:01
4/13/2015 Run
The King's Half Marathon
Long 13.2 mi 2:10:13 9:53
4/30/2015 Run
The King's Half Marathon
Long 13.2 mi 2:01:44 9:16
4/1/2015 Run
The King's Half Marathon
Default 13.2 mi 2:02:58 9:22
9/26/2014 Run
The King's Half Marathon
Long 13.2 mi 2:04:08 9:27
6/26/2013 Bike   Long 13.2 mi 1:18:01 5:56
8/8/2013 Bike   Default 13.1 mi 1:03:49 4:52
4/3/2013 Run
The King's Half Marathon
Default 13.1 mi 2:03:56 9:27
4/19/2014 Run   Race 13.1 mi 1:56:16 8:53
4/20/2013 Run
Parkinson's Half Marathon 2013
Race 12.7 mi 1:58:55 9:21
1/24/2013 Run
Run 24 January 2013
Default 12.4 mi 1:57:18 9:26
7/21/2013 Run   Long 12.4 mi 2:02:30 9:54
7/20/2013 Bike   Default 12.1 mi 1:03:38 5:17
8/19/2012 Bike   Default 12.1 mi 53:25 4:26
10/24/2013 Run   Long 12.0 mi 2:07:25 10:37
7/19/2020 Bike   Default 11.8 mi 1:00:48 5:10
6/4/2013 Run   Long 11.2 mi 1:47:14 9:34
4/8/2014 Run   Long 11.2 mi 1:39:34 8:53
12/12/2012 Run   Default 11.2 mi 1:48:17 9:41
5/14/2015 Run
Riverside/Memorial/Austin/Monterey
Long 11.1 mi 1:44:20 9:23
9/12/2014 Run
Riverside/Memorial/Austin/Monterey
Long 11.1 mi 1:39:15 8:56
2/17/2013 Run   Default 11.0 mi 1:41:09 9:11
7/23/2020 Bike   Default 11.0 mi 57:51 5:17
1/10/2013 Run   Default 10.8 mi 1:47:26 9:58
7/9/2014 Run
Riverside / Arbor Ridge / Austin / Monterey
Long 10.8 mi 1:43:18 9:36
7/19/2014 Bike   Default 10.7 mi 57:39 5:24
3/22/2013 Run   Default 10.7 mi 1:40:59 9:28
7/20/2014 Run   Long 10.5 mi 1:37:57 9:19
8/28/2013 Run
Arbor Ridge / Austin / Monterey
Long 10.5 mi 1:43:29 9:54
9/1/2022 Bike
New Wuthering Hills Route
Default 10.2 mi 59:43 5:51
6/28/2022 Bike
New Wuthering Hills Route
Default 10.2 mi 57:10 5:37
8/11/2020 Bike
New Wuthering Hills Route
Default 10.2 mi 52:24 5:09
7/29/2020 Bike
New Wuthering Hills Route
Default 10.2 mi 53:22 5:15
7/4/2016 Run
USA 10 Miler
Long 10.2 mi 1:34:21 9:17
10/31/2012 Run   Default 10.2 mi 1:47:02 10:33
6/16/2013 Bike   Default 10.1 mi 46:14 4:35
10/26/2015 Run
Wuthering Hills Route
Long 10.1 mi 1:27:49 8:42
9/13/2015 Run
Wuthering Hills Route
Long 10.1 mi 1:29:05 8:50
8/18/2015 Run
Wuthering Hills Route
Long 10.1 mi 1:37:37 9:40
5/19/2015 Run
Wuthering Hills Route
Long 10.1 mi 1:28:29 8:46
11/21/2014 Run
Wuthering Hills Route
Long 10.1 mi 1:23:27 8:16
10/29/2014 Run
Wuthering Hills Route
Long 10.1 mi 1:27:21 8:39
8/2/2014 Run
Wuthering Hills Route
Long 10.1 mi 1:29:53 8:54
7/21/2014 Bike
Wuthering Hills Route
Default 10.1 mi 57:00 5:39
6/25/2014 Run
Wuthering Hills Route
Long 10.1 mi 1:33:05 9:13
7/16/2013 Bike   Default 10.1 mi 49:33 4:56
7/14/2013 Run   Long 10.1 mi 1:38:03 9:46
5/28/2013 Run   Long 10.1 mi 1:37:42 9:44
7/6/2013 Run   Long 10.0 mi 2:04:39 12:25
8/18/2013 Run   Long 10.0 mi 1:34:08 9:25
11/28/2012 Run   Default 10.0 mi 1:43:58 10:24
7/5/2014 Bike
Wuthering Hills Route
Default 10.0 mi 53:48 5:23
9/28/2013 Run   Long 10.0 mi 1:31:18 9:08
3/28/2013 Run   Default 10.0 mi 1:29:26 8:57
1/5/2013 Run   Default 10.0 mi 1:37:36 9:46
6/14/2013 Bike   Default 9.7 mi 50:37 5:13
8/31/2014 Run
Rock Trail / South Connector / Jackson
Default 9.7 mi 1:27:18 9:00
12/19/2012 Run   Default 9.6 mi 1:35:17 9:57
10/4/2012 Run   Default 9.5 mi 1:37:19 10:16
1/17/2015 Run   Long 9.2 mi 1:25:27 9:21
3/29/2014 Run   Long 9.2 mi 1:22:35 9:02
1/1/2013 Run   Default 9.1 mi 1:32:15 10:07
5/19/2019 Run   Long 9.1 mi 1:38:52 10:51
5/17/2013 Run   Default 8.8 mi 1:25:16 9:41
8/15/2021 Bike
SW Tripp Road Trailhead
Default 8.8 mi 47:34 5:26
5/29/2017 Run
SW Tripp Road Trailhead
Long 14.1 km 1:23:59 9:36
7/27/2022 Bike
SW Tripp Road Trailhead
Default 8.8 mi 48:28 5:33
7/7/2022 Bike
SW Tripp Road Trailhead
Default 8.8 mi 43:18 4:57
7/3/2022 Bike
SW Tripp Road Trailhead
Default 8.8 mi 44:09 5:03
6/22/2022 Bike
SW Tripp Road Trailhead
Default 8.8 mi 44:04 5:03
9/2/2021 Bike
SW Tripp Road Trailhead
Default 8.8 mi 43:24 4:58
8/23/2021 Bike
SW Tripp Road Trailhead
Default 8.8 mi 45:08 5:10
7/18/2021 Bike
SW Tripp Road Trailhead
Default 8.8 mi 41:29 4:45
7/16/2021 Bike
SW Tripp Road Trailhead
Default 8.8 mi 43:56 5:02
9/9/2022 Bike
SW Tripp Road Trailhead
Default 8.7 mi 43:40 5:01
9/15/2022 Bike
SW Tripp Road Trailhead
Default 8.7 mi 44:30 5:08
9/7/2022 Bike
SW Tripp Road Trailhead
Default 8.7 mi 41:09 4:45
8/29/2022 Bike
SW Tripp Road Trailhead
Default 8.7 mi 46:32 5:22
8/11/2022 Bike
SW Tripp Road Trailhead
Default 8.7 mi 45:49 5:17
7/11/2020 Bike
Out-and-back SW Tripp Road Trailhead
Default 8.7 mi 45:20 5:15
7/19/2015 Run
Out-and-back SW Tripp Road Trailhead
Long 8.7 mi 1:19:10 9:10
5/23/2015 Run
Out-and-back SW Tripp Road Trailhead
Long 8.7 mi 1:16:33 8:51
4/27/2015 Run
Out-and-back SW Tripp Road Trailhead
Long 8.7 mi 1:15:54 8:47
1/31/2015 Run
Out-and-back SW Tripp Road Trailhead
Long 8.7 mi 1:21:27 9:25
12/29/2014 Run
Out-and-back SW Tripp Road Trailhead
Long 8.7 mi 1:14:54 8:40
10/12/2014 Run
Out-and-back SW Tripp Road Trailhead
Long 8.7 mi 1:13:52 8:33
7/26/2014 Bike
Out-and-back SW Tripp Road Trailhead
Default 8.7 mi 48:15 5:35
7/23/2014 Bike
Out-and-back SW Tripp Road Trailhead
Default 8.7 mi 42:31 4:55
6/29/2014 Bike
Out-and-back SW Tripp Road Trailhead
Default 8.7 mi 45:30 5:16
5/26/2014 Bike
Out-and-back SW Tripp Road Trailhead
Default 8.7 mi 41:18 4:47
10/16/2012 Run   Default 8.7 mi 1:31:08 10:33
6/28/2013 Bike   Default 8.6 mi 42:02 4:52
11/28/2013 Run   Long 8.6 mi 1:19:22 9:12
7/6/2013 Bike   Default 8.6 mi 40:40 4:43
9/16/2012 Bike   Default 8.6 mi 43:29 5:03