Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/25/2012 Run
5k to Monet
Race 3.1 mi 28:06 9:01
1/18/2014 Run
Downtown
Race 3.1 mi 24:38 7:57
7/16/2014 Run
Earlywine
Race 3.1 mi 25:16 8:08
9/2/2017 Run
El Paso
Race 3.1 mi 26:30 8:33
3/3/2018 Run
El Paso
Race 3.1 mi 25:59 8:19
3/17/2018 Run
El Paso
Race 3.1 mi 26:19 8:30
1/1/2012 Run
Lake Hefner
Race 3.1 mi 26:44 8:36
4/20/2013 Run
Lake Hefner
Race 5.0 km 25:00 8:03
9/20/2014 Run
Las Cruces
Race 3.1 mi 25:02 8:05
7/3/2015 Run
Las Cruces
Race 3.1 mi 24:32 7:55
2/7/2016 Run
Las Cruces
Race 3.1 mi 28:31 9:09
5/6/2017 Run
Las Cruces
Race 3.1 mi 26:03 8:25
7/3/2018 Run
Las Cruces
Race 3.1 mi 26:39 8:40
11/27/2020 Run
Las Cruces
Race 3.1 mi 28:19 9:10
12/10/2011 Run
MWC Night Lights
Race 3.1 mi 25:17 8:07
9/22/2012 Run
NE OKC
Race 3.1 mi 26:37 8:39
1/22/2011 Run
Northside Y/Casady area
Race 3.1 mi 24:46 8:03
4/21/2012 Run
OCU
Race 5.0 km 26:11 8:26
3/16/2014 Run
Pack Pint Run
Race 3.1 mi 25:35 8:14
2/16/2013 Run
River trails
Race 3.1 mi 25:12 8:04
9/21/2013 Run
Swazi 5k
Race 3.1 mi 24:48 7:59
10/1/2011 Run
Trolley Track
Race 5.0 km 25:01 8:04