| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
34:08 |
11:23 |
 |
| 11/15/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
34:33 |
11:31 |
|
| 10/12/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:08:28 |
11:25 |
|
| 10/3/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
38:35 |
12:52 |
|
| 9/28/2013 |
Run |
Monon--varied distance |
Easy |
7.0 mi |
1:22:45 |
11:50 |
|
| 9/26/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:12:22 |
12:02 |
|
| 9/21/2013 |
Run |
Monon--varied distance |
Easy |
10.0 mi |
1:58:38 |
11:52 |
|
| 9/7/2013 |
Run |
Monon--varied distance |
Easy |
9.0 mi |
1:48:24 |
12:03 |
|
| 8/31/2013 |
Run |
Monon--varied distance |
Easy |
8.0 mi |
1:46:41 |
13:20 |
|
| 8/29/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
33:59 |
11:20 |
|
| 8/24/2013 |
Run |
Monon--varied distance |
Easy |
9.0 mi |
2:02:18 |
13:36 |
|
| 8/17/2013 |
Run |
Monon--varied distance |
Easy |
8.0 mi |
1:38:52 |
12:22 |
|
| 8/3/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:17:00 |
12:50 |
|
| 7/20/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:19:57 |
13:20 |
|
| 6/22/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:16:17 |
12:43 |
|
| 5/26/2013 |
Run |
Monon--varied distance |
Easy |
4.1 mi |
43:25 |
10:44 |
|
| 5/18/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:08:04 |
11:17 |
|
| 5/11/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
34:52 |
11:38 |
|
| 4/27/2013 |
Run |
Monon--varied distance |
Easy |
5.0 mi |
57:17 |
11:28 |
|
| 4/20/2013 |
Run |
Monon--varied distance |
Easy |
4.0 mi |
45:52 |
11:28 |
|
| 3/30/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
36:50 |
12:17 |
|
| 3/17/2013 |
Run |
Monon--varied distance |
Easy |
5.0 mi |
1:01:14 |
12:15 |
|
| 3/16/2013 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:09:59 |
11:40 |
|
| 3/8/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
35:03 |
11:41 |
|
| 3/2/2013 |
Run |
Monon--varied distance |
Easy |
4.0 mi |
45:04 |
11:16 |
|
| 2/23/2013 |
Run |
Monon--varied distance |
Easy |
5.2 mi |
1:00:57 |
11:44 |
|
| 2/16/2013 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
33:29 |
11:10 |
|
| 8/4/2012 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
42:33 |
14:09 |
|
| 7/28/2012 |
Run |
Monon--varied distance |
Easy |
3.1 mi |
39:52 |
13:02 |
|
| 7/14/2012 |
Run |
Monon--varied distance |
Easy |
4.0 mi |
50:24 |
12:36 |
|
| 7/7/2012 |
Run |
Monon--varied distance |
Easy |
4.0 mi |
56:55 |
14:14 |
|
| 6/30/2012 |
Run |
Monon--varied distance |
Easy |
3.0 mi |
37:45 |
12:35 |
|
| 6/23/2012 |
Run |
Monon--varied distance |
Easy |
3.1 mi |
37:17 |
12:12 |
|
| 5/13/2012 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:14:25 |
12:25 |
|
| 4/29/2012 |
Run |
Monon--varied distance |
Easy |
7.0 mi |
1:26:44 |
12:23 |
|
| 4/22/2012 |
Run |
Monon--varied distance |
Easy |
8.0 mi |
1:38:39 |
12:19 |
|
| 2/25/2012 |
Run |
Monon--varied distance |
Easy |
5.0 mi |
58:22 |
11:41 |
|
| 2/18/2012 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:10:29 |
11:45 |
|
| 2/5/2012 |
Run |
Monon--varied distance |
Easy |
5.0 mi |
1:01:04 |
12:13 |
|
| 1/29/2012 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:14:27 |
12:25 |
|
| 1/14/2012 |
Run |
Monon--varied distance |
Easy |
5.0 mi |
1:04:29 |
12:54 |
|
| 12/24/2011 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:11:30 |
11:55 |
|
| 12/18/2011 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:14:04 |
12:20 |
|
| 12/11/2011 |
Run |
Monon--varied distance |
Easy |
5.0 mi |
1:00:29 |
12:06 |
|
| 12/4/2011 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:12:57 |
12:10 |
|
| 11/20/2011 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:13:44 |
12:18 |
|
| 10/30/2011 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:15:00 |
12:29 |
|
| 10/27/2011 |
Run |
Monon--varied distance |
Easy |
10.1 mi |
2:06:53 |
12:32 |
|
| 10/23/2011 |
Run |
Monon--varied distance |
Easy |
8.0 mi |
1:38:05 |
12:16 |
|
| 10/9/2011 |
Run |
Monon--varied distance |
Easy |
8.0 mi |
1:34:46 |
11:51 |
|
| 10/2/2011 |
Run |
Monon--varied distance |
Easy |
7.3 mi |
1:26:50 |
11:59 |
|
| 9/11/2011 |
Run |
Monon--varied distance |
Easy |
6.0 mi |
1:14:26 |
12:25 |
|
| 9/4/2011 |
Run |
Monon--varied distance |
Easy |
5.0 mi |
1:02:30 |
12:30 |
|
| 8/22/2009 |
Run |
Monon--varied distance |
Easy |
4.0 mi |
1:03:27 |
15:52 |
|
|