| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
13:20 |
 |
| 6/11/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 6/9/2018 |
Bike |
Stationary Bike |
Tempo |
8.4 mi |
30:00 |
3:36 |
|
| 6/9/2018 |
Run |
Treadmill 0%-2% Incline |
Long |
6.6 mi |
1:00:00 |
9:06 |
|
| 6/5/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 6/2/2018 |
Run |
Treadmill 1% Incline |
Long |
9.5 mi |
1:27:45 |
9:15 |
|
| 5/31/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.7 mi |
10:00 |
14:18 |
|
| 5/31/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/30/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
13:20 |
|
| 5/30/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 5/28/2018 |
Run |
Treadmill 1% Incline |
Long |
7.0 mi |
1:00:00 |
8:35 |
|
| 5/26/2018 |
Run |
Treadmill 1% Incline |
Long |
7.0 mi |
1:00:00 |
8:38 |
|
| 5/24/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
12:30 |
|
| 5/24/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/23/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
12:30 |
|
| 5/23/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/21/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
13:20 |
|
| 5/21/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/19/2018 |
Run |
Treadmill 1% Incline |
Long |
8.0 mi |
1:12:30 |
9:04 |
|
| 5/17/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
13:20 |
|
| 5/17/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/16/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/16/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
13:20 |
|
| 5/14/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
12:30 |
|
| 5/14/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/12/2018 |
Run |
Treadmill 1% Incline |
Long |
6.9 mi |
1:00:00 |
8:42 |
|
| 5/9/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
13:20 |
|
| 5/9/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/7/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/7/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
13:20 |
|
| 5/5/2018 |
Run |
Treadmill 1% Incline |
Long |
8.0 mi |
1:12:00 |
9:00 |
|
| 5/3/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.7 mi |
10:00 |
14:18 |
|
| 5/3/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
3.1 mi |
30:00 |
9:51 |
|
| 5/2/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.7 mi |
10:00 |
15:24 |
|
| 5/2/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 4/30/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.8 mi |
10:00 |
13:20 |
|
| 4/30/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
3.1 mi |
30:00 |
9:41 |
|
| 4/28/2018 |
Run |
Treadmill 1% Incline |
Long |
6.5 mi |
1:00:00 |
9:13 |
|
| 4/26/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 4/24/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.7 mi |
10:00 |
14:18 |
|
| 4/24/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
3.1 mi |
30:00 |
9:51 |
|
| 4/23/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
3.1 mi |
30:00 |
9:51 |
|
| 4/23/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.7 mi |
10:00 |
14:18 |
|
| 4/14/2018 |
Run |
Treadmill 1% Incline |
Long |
6.9 mi |
1:00:00 |
8:45 |
|
| 4/12/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 4/11/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
3.1 mi |
30:00 |
9:43 |
|
| 4/10/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
3.1 mi |
30:00 |
9:43 |
|
| 4/7/2018 |
Run |
Treadmill 1% Incline |
Long |
6.3 mi |
1:00:00 |
9:29 |
|
| 3/30/2018 |
Run |
Treadmill 1% Incline |
Tempo |
5.0 mi |
45:30 |
9:06 |
|
| 3/28/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.6 mi |
10:00 |
16:40 |
|
| 3/28/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/27/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.6 mi |
10:00 |
16:40 |
|
| 3/27/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/24/2018 |
Run |
Treadmill 1% Incline |
Race |
7.0 mi |
1:04:00 |
9:09 |
|
| 3/22/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.6 mi |
10:00 |
16:40 |
|
| 3/22/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/21/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.6 mi |
10:00 |
17:15 |
|
| 3/21/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/19/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 3/19/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/17/2018 |
Race |
4 Miler - Shamrock |
Race |
4.0 mi |
34:01 |
8:27 |
|
| 3/15/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
| 3/13/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
| 3/11/2018 |
Run |
Treadmill 0%-2% Incline |
Long |
6.4 mi |
1:00:00 |
9:26 |
|
| 3/10/2018 |
Run |
Treadmill 1% Incline |
Long |
6.6 mi |
1:00:00 |
9:05 |
|
| 3/6/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.4 mi |
10:00 |
25:00 |
|
| 3/6/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.8 mi |
1:00:00 |
10:21 |
|
| 3/3/2018 |
Run |
Treadmill 1% Incline |
Long |
11.0 mi |
1:42:35 |
9:20 |
|
| 3/1/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 2/27/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.5 mi |
57:00 |
10:22 |
|
| 2/24/2018 |
Run |
Treadmill 1% Incline |
Long |
6.5 mi |
1:00:00 |
9:14 |
|
| 2/21/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
| 2/19/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
| 2/17/2018 |
Run |
Treadmill 1% Incline |
Long |
6.5 mi |
1:00:00 |
9:15 |
|
| 2/15/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.8 mi |
1:00:00 |
10:27 |
|
| 2/13/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.8 mi |
1:00:00 |
10:27 |
|
| 2/11/2018 |
Run |
Treadmill 1% Incline |
Long |
6.3 mi |
1:00:00 |
9:29 |
|
| 2/10/2018 |
Run |
Treadmill 1% Incline |
Long |
10.0 mi |
1:31:35 |
9:10 |
|
| 2/8/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
| 2/6/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
| 2/4/2018 |
Run |
Treadmill 1% Incline |
Easy |
6.3 mi |
1:00:00 |
9:28 |
|
| 2/3/2018 |
Run |
Treadmill 1% Incline |
Long |
6.4 mi |
1:00:00 |
9:22 |
|
| 2/1/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
| 1/30/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 1/27/2018 |
Run |
Treadmill 1% Incline |
Long |
9.0 mi |
1:25:33 |
9:31 |
|
| 1/24/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 1/22/2018 |
Run |
Treadmill 1% Incline |
Long |
6.3 mi |
1:00:00 |
9:32 |
|
| 1/20/2018 |
Run |
Treadmill 0%-2% Incline |
Long |
6.6 mi |
1:00:00 |
9:06 |
|
| 1/17/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
5.3 mi |
1:00:00 |
11:20 |
|
| 1/15/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
| 1/13/2018 |
Run |
Treadmill 0%-2% Incline |
Long |
6.5 mi |
1:00:00 |
9:13 |
|
| 1/11/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
5.3 mi |
1:00:00 |
11:20 |
|
| 1/9/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
| 1/7/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.2 mi |
1:00:00 |
11:33 |
|
| 1/6/2018 |
Run |
Treadmill 0%-2% Incline |
Long |
8.0 mi |
1:15:00 |
9:23 |
|
| 1/4/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 1/1/2018 |
Bike |
Stationary Bike |
Easy |
4.3 mi |
15:00 |
3:29 |
|
| 1/1/2018 |
Run |
Treadmill 0%-2% Incline |
Easy |
6.4 mi |
1:00:00 |
9:20 |
|
| 12/30/2017 |
Bike |
Stationary Bike |
Easy |
2.6 mi |
10:00 |
3:51 |
|
| 12/30/2017 |
Run |
Treadmill 1% Incline |
Long |
6.2 mi |
1:00:00 |
9:42 |
|