| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2011 |
Run |
144 to Carol Creek |
MdLong |
15.3 mi |
2:24:50 |
9:28 |
 |
| 4/24/2011 |
Run |
144 to Carol Creek |
MdLong |
12.2 mi |
2:03:11 |
10:04 |
|
| 3/20/2011 |
Run |
144 to Carol Creek |
Long |
20.5 mi |
2:57:11 |
8:38 |
|
| 3/6/2011 |
Run |
144 to Carol Creek |
Long |
17.1 mi |
2:28:24 |
8:41 |
|
| 2/20/2011 |
Run |
144 to Carol Creek |
Long |
20.6 mi |
2:59:41 |
8:43 |
|
| 2/6/2011 |
Run |
144 to Carol Creek |
Long |
17.2 mi |
2:28:51 |
8:39 |
|
| 1/30/2011 |
Run |
144 to Carol Creek |
Long |
20.2 mi |
3:00:28 |
8:58 |
|
| 1/23/2011 |
Run |
144 to Carol Creek |
Long |
18.2 mi |
2:44:55 |
9:05 |
|
| 1/9/2011 |
Run |
144 to Carol Creek |
MdLong |
14.4 mi |
2:12:27 |
9:11 |
|
| 1/1/2011 |
Run |
144 to Carol Creek |
Long |
18.3 mi |
2:39:13 |
8:44 |
|
| 11/21/2010 |
Run |
144 to Carol Creek |
MdLong |
13.2 mi |
1:51:23 |
8:28 |
|
| 10/10/2010 |
Run |
144 to Carol Creek |
MdLong |
12.3 mi |
1:45:09 |
8:32 |
|
| 9/26/2010 |
Run |
144 to Carol Creek |
MdLong |
12.3 mi |
1:46:33 |
8:42 |
|
| 9/5/2010 |
Run |
144 to Carol Creek |
Long |
20.2 mi |
3:03:14 |
9:04 |
|
| 8/15/2010 |
Run |
144 to Carol Creek |
Long |
20.2 mi |
3:05:49 |
9:12 |
|
| 8/8/2010 |
Run |
144 to Carol Creek |
Long |
18.3 mi |
2:48:42 |
9:15 |
|
| 6/6/2010 |
Run |
144 to Carol Creek |
MdLong |
12.3 mi |
1:54:12 |
9:20 |
|
|