| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 12/24/2019 |
Run |
|
60/60 |
15.3 mi |
2:04:22 |
8:09 |
 |
| 12/18/2019 |
Run |
|
60/60 |
16.7 mi |
2:09:29 |
7:45 |
|
| 11/27/2019 |
Run |
|
60/60 |
16.4 mi |
2:08:08 |
7:51 |
|
| 11/6/2019 |
Run |
|
60/60 |
15.1 mi |
2:02:11 |
8:07 |
|
| 10/15/2019 |
Run |
|
60/60 |
14.3 mi |
2:01:15 |
8:28 |
|
| 9/25/2019 |
Run |
|
60/60 |
11.0 mi |
1:37:29 |
8:50 |
|
| 9/5/2019 |
Run |
|
Repetition |
8.3 mi |
1:13:23 |
8:48 |
|
| 8/13/2019 |
Run |
|
Repetition |
10.8 mi |
1:32:15 |
8:34 |
|
| 8/1/2019 |
Run |
|
Repetition |
10.7 mi |
1:34:37 |
8:53 |
|
| 7/11/2019 |
Run |
|
Repetition |
12.1 mi |
1:45:24 |
8:44 |
|
| 6/25/2019 |
Run |
|
Repetition |
10.2 mi |
1:34:06 |
9:12 |
|
| 4/18/2023 |
Run |
|
Recovery |
5.3 mi |
47:10 |
8:56 |
|
| 4/16/2023 |
Run |
|
Recovery |
1.6 mi |
14:27 |
9:20 |
|
| 5/25/2022 |
Run |
|
Recovery |
6.2 mi |
1:00:33 |
9:46 |
|
| 5/24/2022 |
Run |
|
Recovery |
6.2 mi |
1:00:13 |
9:44 |
|
| 5/22/2022 |
Run |
|
Recovery |
5.2 mi |
51:48 |
9:56 |
|
| 5/22/2022 |
Run |
|
Recovery |
0.9 mi |
8:45 |
10:04 |
|
| 7/24/2021 |
Run |
|
Recovery |
10.9 mi |
1:43:27 |
9:30 |
|
| 7/13/2021 |
Run |
|
Recovery |
11.1 mi |
1:42:42 |
9:15 |
|
| 7/11/2021 |
Run |
|
Recovery |
11.1 mi |
1:44:12 |
9:23 |
|
| 6/29/2021 |
Run |
|
Recovery |
9.2 mi |
1:23:40 |
9:06 |
|
| 6/19/2021 |
Run |
|
Recovery |
6.6 mi |
1:00:04 |
9:06 |
|
| 6/10/2021 |
Run |
|
Recovery |
8.3 mi |
1:16:16 |
9:11 |
|
| 6/7/2021 |
Run |
|
Recovery |
6.1 mi |
54:53 |
8:59 |
|
| 6/4/2021 |
Run |
|
Recovery |
1.5 mi |
13:18 |
8:49 |
|
| 4/28/2021 |
Run |
|
Recovery |
6.2 mi |
56:19 |
9:08 |
|
| 4/26/2021 |
Run |
|
Recovery |
8.3 mi |
1:14:56 |
9:01 |
|
| 4/23/2021 |
Run |
|
Recovery |
6.2 mi |
53:17 |
8:39 |
|
| 4/14/2021 |
Run |
|
Recovery |
4.3 mi |
39:42 |
9:09 |
|
| 3/17/2021 |
Run |
|
Recovery |
2.7 mi |
24:14 |
8:57 |
|
| 2/26/2021 |
Run |
|
Recovery |
2.1 mi |
19:45 |
9:19 |
|
| 2/2/2021 |
Run |
|
Recovery |
6.2 mi |
53:13 |
8:38 |
|
| 2/1/2021 |
Run |
|
Recovery |
8.3 mi |
1:12:13 |
8:41 |
|
| 2/1/2021 |
Run |
|
Recovery |
0.9 mi |
8:27 |
9:50 |
|
| 1/29/2021 |
Run |
|
Recovery |
2.3 mi |
20:59 |
9:13 |
|
| 1/28/2021 |
Run |
|
Recovery |
1.9 mi |
17:33 |
9:17 |
|
| 1/27/2021 |
Run |
|
Recovery |
1.8 mi |
15:54 |
9:03 |
|
| 1/25/2021 |
Run |
|
Recovery |
8.3 mi |
1:12:39 |
8:45 |
|
| 1/24/2021 |
Run |
|
Recovery |
6.1 mi |
54:06 |
8:51 |
|
| 1/22/2021 |
Run |
|
Recovery |
6.2 mi |
54:39 |
8:54 |
|
| 1/20/2021 |
Run |
|
Recovery |
1.3 mi |
11:57 |
9:30 |
|
| 1/19/2021 |
Run |
|
Recovery |
8.4 mi |
1:12:38 |
8:42 |
|
| 1/19/2021 |
Run |
|
Recovery |
2.4 mi |
21:27 |
9:03 |
|
| 1/18/2021 |
Run |
|
Recovery |
5.5 mi |
48:25 |
8:46 |
|
| 1/17/2021 |
Run |
|
Recovery |
1.2 mi |
11:50 |
9:33 |
|
| 1/15/2021 |
Run |
|
Recovery |
5.5 mi |
48:30 |
8:47 |
|
| 1/15/2021 |
Run |
|
Recovery |
2.3 mi |
20:33 |
8:59 |
|
| 1/14/2021 |
Run |
|
Recovery |
2.3 mi |
21:27 |
9:22 |
|
| 1/14/2021 |
Run |
|
Recovery |
8.3 mi |
1:13:15 |
8:48 |
|
| 1/13/2021 |
Run |
|
Recovery |
2.3 mi |
21:11 |
9:18 |
|
| 12/31/2020 |
Run |
|
Recovery |
4.1 mi |
35:19 |
8:40 |
|
| 12/28/2020 |
Run |
|
Recovery |
4.1 mi |
35:19 |
8:40 |
|
| 12/6/2020 |
Run |
|
Recovery |
6.2 mi |
53:25 |
8:40 |
|
| 12/4/2020 |
Run |
|
Recovery |
6.2 mi |
54:22 |
8:48 |
|
| 12/2/2020 |
Run |
|
Recovery |
4.4 mi |
37:27 |
8:37 |
|
| 11/27/2020 |
Run |
|
Recovery |
8.4 mi |
1:13:31 |
8:47 |
|
| 11/26/2020 |
Run |
|
Recovery |
2.3 mi |
22:00 |
9:37 |
|
| 11/25/2020 |
Run |
|
Recovery |
2.3 mi |
20:57 |
9:07 |
|
| 11/15/2020 |
Run |
|
Recovery |
6.2 mi |
54:46 |
8:51 |
|
| 11/13/2020 |
Run |
|
Recovery |
7.7 mi |
1:07:15 |
8:47 |
|
| 11/12/2020 |
Run |
|
Recovery |
4.6 mi |
41:02 |
8:57 |
|
| 11/12/2020 |
Run |
|
Recovery |
3.2 mi |
30:25 |
9:24 |
|
| 10/23/2020 |
Run |
|
Recovery |
6.4 mi |
55:46 |
8:41 |
|
| 10/14/2020 |
Run |
|
Recovery |
2.5 mi |
23:08 |
9:09 |
|
| 10/12/2020 |
Run |
|
Recovery |
8.4 mi |
1:13:41 |
8:45 |
|
| 10/12/2020 |
Run |
|
Recovery |
2.3 mi |
20:55 |
9:06 |
|
| 10/11/2020 |
Run |
|
Recovery |
2.0 mi |
17:48 |
9:08 |
|
| 10/9/2020 |
Run |
|
Recovery |
8.4 mi |
1:14:02 |
8:48 |
|
| 10/9/2020 |
Run |
|
Recovery |
2.5 mi |
23:23 |
9:33 |
|
| 10/8/2020 |
Run |
|
Recovery |
6.2 mi |
54:31 |
8:50 |
|
| 10/7/2020 |
Run |
|
Recovery |
2.6 mi |
23:43 |
9:19 |
|
| 10/6/2020 |
Run |
|
Recovery |
1.3 mi |
12:30 |
9:42 |
|
| 10/5/2020 |
Run |
|
Recovery |
5.5 mi |
48:36 |
8:47 |
|
| 10/5/2020 |
Run |
|
Recovery |
3.2 mi |
29:13 |
9:17 |
|
| 10/3/2020 |
Run |
|
Recovery |
2.5 mi |
23:08 |
9:07 |
|
| 10/2/2020 |
Run |
|
Recovery |
2.2 mi |
19:52 |
9:15 |
|
| 10/1/2020 |
Run |
|
Recovery |
5.5 mi |
48:46 |
8:51 |
|
| 10/1/2020 |
Run |
|
Recovery |
2.6 mi |
23:12 |
9:02 |
|
| 9/30/2020 |
Run |
|
Recovery |
1.3 mi |
12:38 |
9:44 |
|
| 9/29/2020 |
Run |
|
Recovery |
2.3 mi |
21:02 |
9:07 |
|
| 9/28/2020 |
Run |
|
Recovery |
2.4 mi |
23:48 |
9:46 |
|
| 9/27/2020 |
Run |
|
Recovery |
6.0 mi |
56:28 |
9:24 |
|
| 9/25/2020 |
Run |
|
Recovery |
3.1 mi |
27:59 |
9:11 |
|
| 9/24/2020 |
Run |
|
Recovery |
2.5 mi |
24:07 |
9:51 |
|
| 9/22/2020 |
Run |
|
Recovery |
2.6 mi |
24:40 |
9:36 |
|
| 9/21/2020 |
Run |
|
Recovery |
3.0 mi |
28:51 |
9:34 |
|
| 9/20/2020 |
Run |
|
Recovery |
6.2 mi |
53:38 |
8:41 |
|
| 9/9/2020 |
Run |
|
Recovery |
6.2 mi |
54:54 |
8:55 |
|
| 9/9/2020 |
Run |
|
Recovery |
3.2 mi |
29:45 |
9:25 |
|
| 9/8/2020 |
Run |
|
Recovery |
1.3 mi |
12:33 |
9:44 |
|
| 9/7/2020 |
Run |
|
Recovery |
10.3 mi |
1:31:04 |
8:50 |
|
| 9/7/2020 |
Run |
|
Recovery |
3.9 mi |
36:06 |
9:22 |
|
| 9/6/2020 |
Run |
|
Recovery |
4.2 mi |
39:03 |
9:14 |
|
| 9/5/2020 |
Run |
|
Recovery |
15.1 mi |
2:15:28 |
8:59 |
|
| 9/4/2020 |
Run |
|
Recovery |
6.2 mi |
55:48 |
9:03 |
|
| 9/4/2020 |
Run |
|
Recovery |
4.1 mi |
39:10 |
9:31 |
|
| 9/3/2020 |
Run |
|
Recovery |
14.1 mi |
2:07:14 |
9:04 |
|
| 9/3/2020 |
Run |
|
Recovery |
2.4 mi |
23:13 |
9:31 |
|
| 9/2/2020 |
Run |
|
Recovery |
6.2 mi |
55:48 |
9:04 |
|
| 9/2/2020 |
Run |
|
Recovery |
3.2 mi |
29:42 |
9:26 |
|
|