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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
11/14/2021
Run
Cypress Half
Race
13.1 mi
1:32:38
7:04
12/2/2021
Run
Tempo
16.2 mi
2:00:42
7:28
12/22/2021
Run
Long
16.1 mi
2:01:31
7:33
1/5/2024
Run
Tempo
9.1 mi
1:08:50
7:37
12/7/2021
Run
Long
16.2 mi
2:03:34
7:39
11/22/2021
Run
Tempo
16.2 mi
2:05:27
7:45
3/3/2024
Run
Tempo
12.0 mi
1:33:26
7:47
3/1/2024
Run
Tempo
12.1 mi
1:34:05
7:49
12/12/2021
Run
Long
18.1 mi
2:21:36
7:50
12/26/2023
Run
Tempo
16.3 mi
2:07:13
7:50
11/15/2023
Run
Tempo
13.1 mi
1:44:14
7:59
12/3/2023
Run
Tempo
16.4 mi
2:10:26
7:59
12/10/2023
Run
Long
20.1 mi
2:40:45
8:00
12/6/2023
Run
Tempo
17.3 mi
2:18:20
8:00
12/13/2023
Run
Tempo
17.0 mi
2:15:59
8:00
10/31/2021
Run
Easy
7.1 mi
57:30
8:10
11/7/2021
Run
Easy
10.9 mi
1:28:59
8:10
2/16/2024
Run
Easy
13.1 mi
1:47:01
8:11
10/26/2021
Run
Easy
8.3 mi
1:07:59
8:11
12/15/2021
Run
Interval
13.9 mi
1:53:14
8:11
1/2/2024
Run
Tempo
12.6 mi
1:43:36
8:13
11/26/2021
Run
Interval
16.0 mi
2:11:35
8:14
12/25/2021
Run
Interval
15.0 mi
2:03:43
8:15
2/22/2024
Run
Tempo
11.0 mi
1:30:38
8:16
12/5/2021
Run
Long
16.2 mi
2:14:16
8:18
9/19/2023
Run
Easy
13.4 mi
1:51:13
8:19
2/6/2024
Run
Easy
13.2 mi
1:49:38
8:19
7/29/2020
Run
Easy
6.0 mi
50:27
8:22
2/19/2024
Run
Repetition
10.5 mi
1:28:41
8:28
4/14/2024
Run
Easy
14.4 mi
2:01:34
8:28
11/27/2023
Run
Long
20.1 mi
2:50:32
8:29
11/21/2023
Run
Tempo
15.2 mi
2:09:09
8:30
11/6/2021
Run
Easy
8.3 mi
1:10:58
8:31
10/25/2021
Run
Easy
9.7 mi
1:22:26
8:31
9/26/2023
Run
Easy
13.6 mi
1:56:07
8:33
12/17/2023
Run
Interval
16.1 mi
2:17:50
8:34
2/4/2024
Run
Easy
13.3 mi
1:54:29
8:37
9/12/2023
Run
Easy
13.3 mi
1:54:47
8:38
12/15/2021
Run
WU/CD
2.2 mi
19:00
8:39
2/13/2024
Run
Long
16.0 mi
2:18:38
8:40
9/17/2023
Run
Long
19.1 mi
2:45:28
8:40
2/27/2024
Run
Repetition
11.3 mi
1:37:31
8:41
9/10/2023
Run
Easy
13.4 mi
1:56:24
8:42
12/20/2023
Run
Long
20.2 mi
2:55:52
8:43
9/21/2023
Run
Easy
15.3 mi
2:12:48
8:43
11/30/2023
Run
Interval
7.9 mi
1:09:05
8:44
11/24/2023
Run
Interval
15.1 mi
2:11:21
8:44
3/9/2024
Run
Interval
8.7 mi
1:16:12
8:45
11/13/2021
Run
Recovery
5.5 mi
48:31
8:47
12/23/2023
Run
Easy
15.2 mi
2:14:25
8:50
3/14/2024
Run
Tempo
12.1 mi
1:46:57
8:51
10/24/2021
Run
Recovery
7.7 mi
1:07:38
8:51
2/1/2024
Run
Easy
13.3 mi
1:57:29
8:52
11/7/2023
Run
Easy
8.2 mi
1:12:45
8:52
11/18/2023
Run
Interval
16.1 mi
2:22:21
8:52
10/8/2023
Run
Long
16.2 mi
2:24:26
8:54
4/19/2024
Run
Easy
7.3 mi
1:05:25
8:55
10/7/2023
Run
Easy
8.3 mi
1:14:14
8:56
9/24/2023
Run
Long
20.2 mi
3:00:09
8:57
3/18/2024
Run
Easy
6.3 mi
56:42
8:57
4/9/2024
Run
Easy
7.2 mi
1:04:42
8:58
3/5/2024
Run
Repetition
12.1 mi
1:48:21
8:58
9/28/2023
Run
Easy
14.4 mi
2:09:09
8:59
4/16/2024
Run
Easy
8.1 mi
1:12:25
9:00
11/9/2023
Run
Easy
13.0 mi
1:57:19
9:00
1/19/2024
Run
Easy
6.7 mi
1:00:29
9:01
4/10/2024
Run
Easy
4.3 mi
38:42
9:03
1/30/2024
Run
Easy
8.4 mi
1:15:45
9:05
4/2/2024
Run
Easy
6.4 mi
57:42
9:05
1/23/2024
Run
Easy
6.1 mi
55:59
9:08
2/18/2024
Run
Easy
7.4 mi
1:07:17
9:09
10/10/2023
Run
Easy
6.7 mi
1:01:15
9:10
2/25/2024
Run
Easy
11.1 mi
1:42:01
9:11
1/24/2024
Run
Easy
6.1 mi
56:14
9:12
2/29/2024
Run
Easy
7.4 mi
1:07:50
9:12
3/16/2024
Run
Easy
14.1 mi
2:09:27
9:13
11/20/2023
Run
Easy
8.3 mi
1:16:52
9:13
1/25/2024
Run
Easy
9.0 mi
1:22:43
9:14
10/6/2023
Run
Recovery
7.4 mi
1:07:53
9:15
9/22/2023
Run
Recovery
7.7 mi
1:10:52
9:15
9/14/2023
Run
Long
16.0 mi
2:28:15
9:16
12/25/2023
Run
Easy
6.4 mi
59:03
9:16
10/9/2023
Run
Recovery
6.7 mi
1:02:12
9:16
1/28/2024
Run
Easy
13.2 mi
2:01:48
9:16
2/9/2024
Run
Easy
13.3 mi
2:03:26
9:16
4/5/2024
Run
Easy
6.4 mi
59:20
9:17
3/31/2024
Run
Easy
6.4 mi
59:21
9:17
2/15/2024
Run
Easy
6.7 mi
1:02:09
9:17
4/26/2024
Run
Easy
8.1 mi
1:15:08
9:17
3/21/2024
Run
Easy
6.3 mi
58:51
9:17
2/21/2024
Run
Easy
6.4 mi
59:05
9:18
2/12/2024
Run
Easy
8.3 mi
1:17:22
9:19
9/11/2023
Run
Easy
7.7 mi
1:11:29
9:20
4/1/2024
Run
Easy
6.4 mi
59:24
9:21
4/21/2024
Run
Easy
8.4 mi
1:18:41
9:22
9/20/2023
Run
Recovery
8.2 mi
1:16:53
9:22
11/11/2023
Run
Recovery
8.3 mi
1:17:48
9:23
12/30/2023
Run
Recovery
6.5 mi
1:00:50
9:23
4/15/2024
Run
Easy
7.2 mi
1:07:36
9:23
1/27/2024
Run
Easy
6.4 mi
59:34
9:23
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