| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/11/2011 |
Skiing |
|
Default |
|
4:00:00 |
|
 |
| 5/18/2003 |
Run |
Race - Copenhagen Marathon |
Race |
42.2 km |
3:45:31 |
8:37 |
|
| 5/16/1999 |
Run |
Race - Copenhagen Marathon |
Race |
42.2 km |
3:39:05 |
8:22 |
|
| 4/26/2009 |
Run |
Race - London Marathon |
Race |
42.2 km |
3:35:34 |
8:14 |
|
| 10/25/2014 |
Run |
Trail Race - Les Templiers |
Race |
26.0 km |
3:30:04 |
13:01 |
|
| 11/8/2009 |
Run |
Race - OBX Marathon |
Race |
42.2 km |
3:29:33 |
8:00 |
|
| 8/23/2014 |
Run |
Race - Thames Meander Marathon |
Race |
26.2 mi |
3:26:14 |
7:53 |
|
| 10/17/2010 |
Run |
Race - Amsterdam Marathon |
Race |
42.2 km |
3:09:11 |
7:13 |
|
| 4/21/2013 |
Run |
Race - London Marathon |
Race |
26.2 mi |
3:08:50 |
7:13 |
|
| 10/18/2009 |
Run |
glisson milton 1.84 loop |
Long |
35.4 km |
3:03:37 |
8:21 |
|
| 4/13/2014 |
Run |
Race - London Marathon |
Race |
26.2 mi |
2:59:25 |
6:51 |
|
| 9/19/2010 |
Run |
heber to hyde park short |
Long |
22.2 mi |
2:55:21 |
7:54 |
|
| 4/15/2012 |
Run |
Race - Bungay Black Dog Marathon |
Race |
26.2 mi |
2:55:15 |
6:42 |
|
| 9/12/2010 |
Run |
heber imperial short |
Long |
21.1 mi |
2:55:07 |
8:19 |
|
| 4/26/2015 |
Run |
Race - London Marathon |
Race |
42.2 km |
2:53:01 |
6:36 |
|
| 10/11/2009 |
Run |
glisson milton 1.84 loop |
Long |
33.6 km |
2:50:16 |
8:10 |
|
| 3/23/2013 |
Run |
Ethos |
Long |
22.0 mi |
2:48:25 |
7:40 |
|
| 10/4/2009 |
Run |
glisson milton 1.84 loop |
Long |
31.7 km |
2:45:08 |
8:23 |
|
| 3/18/2012 |
Run |
Garmin 405 |
Long |
20.8 mi |
2:42:12 |
7:49 |
|
| 8/17/2014 |
Run |
loop hyde park 2 |
Long |
19.6 mi |
2:40:50 |
8:13 |
|
| 3/16/2013 |
Run |
Gavin |
Long |
21.3 mi |
2:39:08 |
7:30 |
|
| 9/26/2010 |
Run |
heber to hyde park |
Long |
20.0 mi |
2:38:35 |
7:56 |
|
| 9/27/2009 |
Run |
glisson milton 1.84 loop |
Long |
29.8 km |
2:35:02 |
8:23 |
|
| 3/25/2012 |
Run |
loop hyde park 2 |
Long |
20.9 mi |
2:34:42 |
7:24 |
|
| 8/29/2010 |
Run |
heber to hyde park |
Long |
18.3 mi |
2:34:14 |
8:26 |
|
| 2/19/2012 |
Run |
fairholme richmond lock |
Long |
20.2 mi |
2:31:26 |
7:29 |
|
| 4/5/2009 |
Run |
Race - Oakley |
Race |
20.0 mi |
2:30:01 |
7:31 |
|
| 9/14/2014 |
Run |
Milson wimbledon richmond |
Long |
19.0 mi |
2:30:00 |
7:54 |
|
| 4/5/2015 |
Run |
Milson imperial 6M |
Long |
21.2 mi |
2:29:31 |
7:05 |
|
| 8/3/2014 |
Run |
Milson Hyde 8M |
Long |
16.5 mi |
2:25:00 |
8:48 |
|
| 4/7/2013 |
Run |
SF golden gate park |
Long |
18.1 mi |
2:23:52 |
7:57 |
|
| 9/20/2009 |
Run |
glisson milton 1.84 loop |
Long |
28.0 km |
2:21:56 |
8:11 |
|
| 3/22/2015 |
Run |
loop hyde park 2 |
Long |
19.7 mi |
2:21:35 |
7:12 |
|
| 9/30/2010 |
Run |
imperial to hyde park |
Long |
17.7 mi |
2:20:43 |
7:59 |
|
| 2/1/2015 |
Run |
Milson Hyde 8M |
Long |
18.0 mi |
2:19:58 |
7:47 |
|
| 4/12/2015 |
Run |
SF golden gate park |
Long |
18.6 mi |
2:19:00 |
7:30 |
|
| 3/4/2012 |
Run |
Race - Clapham Chasers |
Race |
20.0 mi |
2:17:41 |
6:54 |
|
| 1/15/2012 |
Run |
fairholme richmond park |
Long |
17.3 mi |
2:15:46 |
7:52 |
|
| 2/15/2009 |
Run |
Graham |
Long |
17.0 mi |
2:15:32 |
7:59 |
|
| 3/2/2014 |
Run |
Race - Clapham Chasers |
Race |
20.0 mi |
2:13:56 |
6:42 |
|
| 2/16/2014 |
Run |
Gavin |
Long |
18.5 mi |
2:13:45 |
7:13 |
|
| 2/15/2015 |
Run |
loop hyde park 2 |
Long |
18.0 mi |
2:12:43 |
7:23 |
|
| 9/13/2009 |
Run |
Espergærde - Rungsted |
Long |
26.1 km |
2:12:28 |
8:10 |
|
| 2/22/2015 |
Run |
Milson hyde park |
Long |
18.0 mi |
2:11:47 |
7:20 |
|
| 3/8/2015 |
Run |
Race - Clapham Chasers |
Race |
20.0 mi |
2:11:35 |
6:35 |
|
| 7/25/2010 |
Run |
Graham |
Long |
15.9 mi |
2:11:07 |
8:14 |
|
| 2/15/2013 |
Run |
svenstrup lang2 |
Long |
16.9 mi |
2:10:40 |
7:45 |
|
| 10/5/2014 |
Run |
Milson wimbledon richmond |
Long |
15.0 mi |
2:10:00 |
8:40 |
|
| 2/9/2014 |
Run |
Gavin |
Long |
17.0 mi |
2:07:57 |
7:32 |
|
| 2/24/2013 |
Run |
svenstrup loop |
Long |
16.6 mi |
2:06:59 |
7:39 |
|
| 2/8/2009 |
Run |
Graham |
Long |
15.0 mi |
2:06:34 |
8:27 |
|
| 7/27/2014 |
Run |
Milson wimbledon common |
Long |
15.6 mi |
2:05:11 |
8:03 |
|
| 6/5/2010 |
Run |
Race - Wharfedale |
Race |
21.1 km |
2:04:51 |
9:32 |
|
| 3/6/2011 |
Run |
loop hyde park 2 |
Long |
16.0 mi |
2:04:14 |
7:46 |
|
| 4/1/2013 |
Run |
SF golden gate park |
Long |
16.0 mi |
2:04:09 |
7:45 |
|
| 6/4/2011 |
Run |
Race - Wharfedale |
Race |
13.1 mi |
2:04:06 |
9:29 |
|
| 9/7/2014 |
Run |
Milson hyde park |
Long |
15.0 mi |
2:04:00 |
8:16 |
|
| 9/28/2014 |
Run |
Race - Ealing Half Marathon |
Race |
13.1 mi |
2:02:01 |
9:19 |
|
| 9/6/2009 |
Run |
glisson city centre milton |
Long |
24.2 km |
2:01:19 |
8:04 |
|
| 8/26/2010 |
Run |
heber imperial |
Long |
14.2 mi |
2:01:05 |
8:31 |
|
| 6/20/2010 |
Run |
glisson milton short |
Long |
14.4 mi |
2:00:54 |
8:25 |
|
| 2/10/2013 |
Run |
loop hyde park 2 |
Long |
15.1 mi |
2:00:37 |
8:01 |
|
| 1/8/2012 |
Run |
loop hyde park 2 |
Long |
16.2 mi |
2:00:00 |
7:26 |
|
| 1/10/2011 |
Skiing |
|
Default |
|
2:00:00 |
|
|
| 10/30/2011 |
Run |
fairholme richmond park |
Long |
16.1 mi |
1:58:48 |
7:24 |
|
| 2/2/2014 |
Run |
Milson Hyde 8M |
Long |
15.0 mi |
1:58:15 |
7:54 |
|
| 4/1/2012 |
Run |
fairholme richmond park |
Long |
16.1 mi |
1:57:37 |
7:19 |
|
| 3/30/2014 |
Run |
Milson hyde park |
Long |
16.3 mi |
1:56:49 |
7:10 |
|
| 2/12/2012 |
Run |
fairholme kew bridge |
Long |
16.3 mi |
1:56:41 |
7:09 |
|
| 2/5/2012 |
Run |
loop hyde park 2 |
Long |
15.1 mi |
1:56:39 |
7:46 |
|
| 2/26/2012 |
Run |
fairholme richmond park |
Long |
16.1 mi |
1:56:34 |
7:15 |
|
| 12/11/2011 |
Run |
fairholme imperial 6M |
Long |
14.6 mi |
1:56:19 |
7:59 |
|
| 5/1/2011 |
Run |
Duke East Campus |
Long |
12.3 mi |
1:56:14 |
9:30 |
|
| 3/13/2011 |
Run |
loop hyde park 2 |
Long |
15.2 mi |
1:56:10 |
7:39 |
|
| 12/14/2014 |
Run |
Milson wimbledon common |
Long |
14.5 mi |
1:54:22 |
7:54 |
|
| 11/27/2011 |
Run |
loop hyde park 2 |
Long |
15.1 mi |
1:54:02 |
7:35 |
|
| 4/10/2011 |
Run |
loop hyde park 2 |
Long |
15.2 mi |
1:53:36 |
7:29 |
|
| 7/29/2010 |
Run |
imperial to marble arch |
Long |
14.1 mi |
1:53:07 |
8:03 |
|
| 9/2/2010 |
Run |
loop hyde park 2 |
Long |
14.6 mi |
1:52:42 |
7:44 |
|
| 1/18/2015 |
Run |
Milson hyde park |
Long |
13.5 mi |
1:52:20 |
8:20 |
|
| 12/25/2011 |
Run |
Garmin 405 |
Long |
14.4 mi |
1:52:15 |
7:47 |
|
| 2/12/2011 |
Run |
loop hyde park 2 |
Long |
14.4 mi |
1:51:34 |
7:47 |
|
| 8/9/2009 |
Run |
glisson milton jesus green |
Long |
21.6 km |
1:51:01 |
8:17 |
|
| 3/20/2011 |
Run |
heber to wimbledon common |
Long |
14.7 mi |
1:50:45 |
7:33 |
|
| 10/6/2010 |
Run |
loop hyde park 2 |
Long |
14.6 mi |
1:50:41 |
7:36 |
|
| 8/26/2013 |
Run |
Milson wimbledon common |
Long |
12.4 mi |
1:50:37 |
8:55 |
|
| 4/24/2011 |
Run |
SF golden gate |
Long |
14.0 mi |
1:50:29 |
7:54 |
|
| 8/11/2013 |
Run |
Milson hyde park |
Long |
13.6 mi |
1:49:08 |
8:02 |
|
| 7/18/2010 |
Run |
loop hyde park 2 |
Long |
14.0 mi |
1:48:45 |
7:46 |
|
| 4/3/2011 |
Run |
heber imperial short |
Long |
14.1 mi |
1:48:06 |
7:41 |
|
| 5/15/2011 |
Run |
loop hyde park 2 |
Long |
14.7 mi |
1:47:17 |
7:17 |
|
| 12/18/2011 |
Run |
loop hyde park 2 |
Long |
15.0 mi |
1:47:01 |
7:10 |
|
| 10/16/2011 |
Run |
Garmin 405 |
Long |
14.3 mi |
1:46:09 |
7:26 |
|
| 10/25/2009 |
Run |
glisson milton short |
Long |
22.0 km |
1:44:49 |
7:40 |
|
| 6/13/2010 |
Run |
Graham |
Long |
13.2 mi |
1:44:37 |
7:56 |
|
| 3/29/2009 |
Run |
waterbeach 22 |
Long |
22.5 km |
1:44:14 |
7:29 |
|
| 8/14/2011 |
Run |
loop hyde park 1 |
Long |
12.4 mi |
1:44:00 |
8:24 |
|
| 8/25/2013 |
Run |
Milson hyde park |
Long |
13.2 mi |
1:43:18 |
7:50 |
|
| 2/22/2009 |
Run |
waterbeach 22 |
Long |
22.5 km |
1:43:01 |
7:24 |
|
| 9/15/2013 |
Run |
Milson green park 13M |
Long |
13.3 mi |
1:41:56 |
7:41 |
|